I-fletlet yenkukhu kunye neyinanimpe kwi-oven

Ukuba ngabahlobo bakho bangalindelekanga, pheka ifotyi yenkukhu kunye neyinanimpe ehovini, iresiphi ilula kwaye, kubalulekile, ixabiso elincinci.

Ukudibanisa kwamagqabi

Ukudibanisa umdla kunye nokufumana isidlo esinomdla kakhulu, sipheka i-chickenlet enkukhu kunye neyinanphaphu phantsi kweeshizi. Kuyaziwa ukuba i-sweet and salty best complement.

Izithako:

Ukulungiselela

  1. Ukukhupha i-flett ngeinaninate, kubhaka kwi-oven kunye noshizi, kuguqulwe i-juicy, uthenge isifuba seenkukhu ezincinane (iinkuku).
  2. Ifayili ngayinye yahlulwa ngokucophelela.
  3. Xa inyama iphelile kancane, sithatha isidlo sokupheka. Lubricate nge bhotela kwaye usasaze inkukhu.
  4. Vula ipainapple, cima isiraphu. Ukuba iipinapula zithengwa ngeesongo, zinqumle zibe ngamabhobho amancinci, uze uphonsa iziqwenga kwi-colander.
  5. Siqokelela isitya. Inkukhu yetyuwa, i-pepper, ibeke phezu kwayo iinqununu, ufefe ngeeshizi.
  6. Sithumela i-pan kwihovini, kwaye kwiqondo lokushisa lama-degrees angu-180, bhakale iinkukhu zeenkukhu ngeinanphaphu kunye noshizi malunga nesiqingatha seyure.
  7. Sitshintsha iinqununu ezintle zeenkukhu phantsi kweengubo zesokisi kwiiplates, zisebenze ngesaladi yemifuno , imifino kunye newayini emhlophe.

Njengoko uyakubona, i-fletlet yenkukhu kunye neyinaninate enamathinini iyalungiswa ngokukhawuleza.

Ifayili yenkukhu kunye neinaninate

Ukuba unako ukuthenga iinanphaphu esitsha esiphucukileyo neyomanzi, ujonge umdla ocolileyo. Nangona kunjalo, xa uhlambulula iinanimpe, kukho "i-substandard" engasetyenziselwa ukwenza inkukhu yenkukhu ebhakayini neeshizi.

Izithako:

Ukulungiselela

  1. Okokuqala, siza kulungisa i-fillet: siya kuhlamba, siya kusigawula kwaye siyinqumle "ngencwadi" ukunyusa ummandla.
  2. Siza kuthatha iifowuni zethu ukuze sithole uluhlu olugqithisileyo malunga nobukhulu obufanayo.
  3. Posolim, ufafaze iziqholo uze ushiye ukuphumla imizuzu eyi-10. Ungasebenzisa kuphela umpompo womhlaba, kodwa ungathatha nayiphi na isisindo sevumba "Inkukhu", ngokwemvelo, ingenalo ityuwa, i-glutamate kunye nezinye izinto ezingamnandi.
  4. Sisebenzisa kakade iipinapali esilungisiwe (sinezicucu emva kokucoca), ngoko asiyi kwenza nantoni na.
  5. Kwifayili yenkukhu ukusuka komnye umgca sibeka isahlulo sebhotela (siyinqumle kwiincinci ezincinci), iininapali kunye noshizi. Unokuyifaka kwi-grater enkulu, ungaziqhawula.
  6. Gcwalisa i-fillet kwisiqulatho, usike ngeemithi zokhuni okanye uyigubungele ngentambo yokutya.
  7. Sifaka i-foil kwi-2 layers, phakathi sibeka iinqwelo zeoli kunye ne-roll. Sidibanisa imida ngendlela enjalo ukuba ifowuni ayifani ngokuqinile kumqulu.
  8. Sithumela i-roll yeyure kwihovini. Iqondo lokushisa kufuneka lilinganiselwe, ukuba ufuna ukukhwela, imizuzu engama-15 ngaphambi kokuba umpheki, ugobe ngobumnene phezulu kwipilisi.
  9. Ncedisa ngeelayiki kunye neengcamango zemon.

Ukuba uyayithanda le recipe, pheka ifolishi yenkukhu ebhakakwe phantsi kweinaninku, i-lemon kunye ne-orange (xuba iziqhamo zeziqhamo ngokulinganayo).