U-Femilak uquka ntoni?
Icandelo eliphambili ekuqulunqweni kwe-Femilac kubafazi abakhulelweyo yiprotheni ephakamileyo. Ngako-ke, kuphela i-200 ml yomxube olungiselelwe ukwanelisa imfuneko yansuku zonke yendalo kwiprotheyini yesilwanyana.
Ngenxa yokuba umxube uphuthuzwa ngamaprotheni e-whey, ukubunjwa kwawo kwe-amino acid kuphuculwe, xa kuthelekiswa namanye amanxube afanayo. Ngaloo ndlela, umlinganiselo phakathi kwe-proteinine casin kunye nezinye iiprotheni ngu-30:70.
Ukugqiba ukubunjwa kwenkqubo yesifo somntwana, i-amino acid taurine yongezwa kwi-Femilac, kwaye kwimeko eqhelekileyo yokukhulelwa umxube uqukethe amaminerali ayi-11 kunye nama-vithamini ayi-13.
Indlela yokusebenzisa i-Femilak?
Ngaphambi kokuba uqale ukusebenzisa le sixhobo, kufuneka udibane nodokotela, tk. Iinkcazo ezingenakwenzeka zokusetyenziswa, ngokuqwalasela iimpawu ezithile.
Ngokomyalelo, 40 g isisitshi esomileyo somxube ngemini esaneleyo, ehambelana nama-spoons angama-9 (ithetha nomxube).
Njengoko sele kukhankanywe ngasentla, ukutshitshiswa kwempahla kungasetyenziselwa oomama. Ukubunjwa kwalo kulungelelaniswe ngendlela enokwandisa ukukhwabanisa, isichengiselwano asinakufaka isandla ekunakekeleni ukunyusa umzimba. Imveliso iqulethe inani elincinci leoli. Nangona kunjalo, nangona kunjalo, umxube ophekiweyo ukwanele ngekhalori - 179 kcal kwi-200 ml yomxube olungiselelwe.
Amazwana kumxube we-Femilak okhulelwe ahle kakhulu. Kwiimeko ezinqabileyo, ukuphendulwa kwinto enokwenzeka kula mabhinqa umzimba awuthinteli iprotheni yobisi.
Uninzi oomama esizayo, esiva malunga nesi sixhobo, bayazibuza apho ungathengela umxube kubafazi abakhulelweyo abangama-Femilak. Iimali ezinje, njengamanye amachiza oomama abalindeleyo, ngokubanzi zimelelwe kwinethiwekhi yekhemisti.
Ngaloo ndlela, kunokuthi umxube we-Femilak ubhekisela kulawo mayeza angakhuthalelanga nje kuphela i-lactation, kodwa iphinde ichaphazele imeko imeko yamathambo, izipikili kunye neenwele kwabasetyhini abakhulelweyo.