Ukugqithwa yingxaki eqhelekileyo abafazi abajamelene nayo emva kokubeleka. Ekuqaleni, umama osemncinci, kwiimbopheleleko ezithintekayo, akanakho ukuphawula ukubonakala kwesi sifo. Kodwa ngokugqithiseleyo, ingxaki iyancipha kwaye ivelisa ubuninzi obubi kumfazi.
Iimpawu zokubanjwa kunye nezizathu zokubonakala kwazo emva kokubeleka
Ukuqhaqha ngokuqhelekileyo kubonakaliswa ziziimpawu ezilandelayo ezingathandekiyo:
- ubunzima kunye nentlungu esiswini;
- intloko, ubuthongo, ukucaphuka, ukunganakwa;
- ukunciphisa okanye ukungabikho kokutya kwesantya;
- ukuxhatshazwa ngaphantsi kwamaxesha amathathu ngeveki kunye nokunyuka kwebilini.
Ukugqithiselwa kumama onesiko kungabangelwa kukutya kwakhe, xa, ngenxa yokwesaba ukulimaza umntwana, wenqaba ukutya okuninzi okwenza umsebenzi oqhelekileyo wesilwanyana. Wonke umntu uyazi malunga noloyiko lwabasetyhini abadla izithelo kunye nemifuno esandula ngexesha lokuncelisa, okuyiyo inokubangela ukuqothulwa.
Ukongezelela, izizathu eziqhelekileyo zokuqhaqhazela kumama onesihlengikazi zi:
- i-sutures emva kokubeleka, xa iveki okanye oogqirha ababini bevuna umfazi ukuba alulaze iintlobo zakhe ze-pelvic ukuze agweme ukuphuka;
- Ubukho be-sutures buyekezela ukuhamba komama, okubangela ukuba kwenzeke ukumbombozwa ngexesha lokutya;
- izifo ze-rectum kunye namathumbu, okubangela ukuqokelela isitoli, iziqhumane, izidibaniso zesalathisi kunye nokuqhekeka, izibilini ze-intestinal motility;
- Isixa esaneleyo sokunxiliswa kotywala kotywala sinxusa ukumbathisa kumama onesiko;
- ukusetyenziswa kakubi kweemveliso zezilwanyana, ezifuna ukutywala ixesha elide - amaqanda abilisiwe, inyama, ubisi.
Njengoko ubona, zikho izizathu ezininzi zokuqhawulwa kwabasetyhini ngexesha lokutya. Nangona kunjalo, ukugqiba umthombo wesifo kukunceda ukulwa nayo ngokufanelekileyo.
Izindlela zokonyango zokubambiswa kwabasetyhini abancelisayo umntwana
Into ephambili ekufuneka ihlawulwe ingqalelo isondlo somama onesihlengikazi. Inguqu ekudleni komama omncinane yindlela efanelekileyo yokulwa nale sifo. Ngokuxhomekeke kwizizathu zokuqala, zikho iindlela ezilandelayo zokunyanga ukuqhwaba ngexesha lokutya:
- Amandla . Ukutya komama onesihlengikazi kunye nokuqhaqha kufuneka kufake iziqhamo kunye nemifuno ecebile kwifiber. Ezi zinjalo izaqathe, iibhotile, ithanga, i-plums, i-watermelon, i-apricot. Ngokwemvelo, awukwazi ukuhlasela ngokukhawuleza le mveliso kwaye uyifumene ngobuninzi obukhulu. Lo mama uya kuzilimaza ngokwakhe kunye nomntwana. Kubalulekile ukuba uqalise ngokuthe ngcembe kwizityalo zakho izithelo kunye nemifuno, ukhangele ukusabela komntwana. Isiphumo esihle se-laxative sine-oatmeal, isonka kunye ne-bran, izithelo ezomileyo, ioli ye-sunflower, i-kiwi.
- Movement . Ukuba ukudliwa komama ongumntwana kubangelwa ukuhlaselwa kwesitampu emathunjini, kuyimfuneko ukuhamba ngokubanzi ngangokunokwenzeka emoyeni omtsha, ukufuduka kunye nokuhlala ngaphantsi kwimihla. I-Movement igalelo ekuphuculeni amandla okusebenza kwamathumbu kunye nokutyunjwa kwe-congecal congestion kwi-rectum. Ukongeza, kufuneka uphuze ubuncinane ubuncinane beelitha ezimbini ngosuku.
- Iifom . Isilungiso esihle sokuqhawulwa koonesi
Iimama zi-suppactories zamacandelo. I-Glycerin suppositories ukusuka ekuthambeni ingasetyenziselwa i-lactation, iyisisombululo esisebenzayo ngokufanelekileyo kwezikhefu zokuzalwa kwaye ukungakwazi kwamabhinqa ukuxhathisa imisipha ye-pelvic. Amakhandlela ayaphikiswa ngokunyanzeliswa kwezibilini, izifoloko kunye nezicubu ze-rectum. Kwimeko nayiphi na, ngaphambi kokuba usebenzise, qhagamshelana nodokotela.
Ibhinqa, elijongene nokugqithiselwa kubonakaliswe ngexesha lokukhulelwa, kufuneka kuthathe amanyathelo okukhusela kwangaphambili. Ukususela kwiintsuku zokuqala emva kokubeletha kubalulekile ukugcina ukutya komama onesihlengikazi, okusebenzayo ekuzibambeni, kunye namanani amancinci okuzisa imifuno kunye neziqhamo ezintsha. Oku kuya kuthintela ukugqithiswa kwesi sifo kwaye ujabulele umama.