Okona kubaluleke kukuba, umnqweno wesifazane ova kutshatyalaliswa ngumama ngumpilo oqinileyo wengane yakhe. Ngamanye amaxesha ngenxa yokubulawa kwakhe omtsha, ngaphezu kokunyamekela nokunyamekela umntwana, unyanzelekile ixesha elithile ukuba utshintshise ngokukhethekileyo ukukhethwa kwayo kwindlela ekuncedeni ngayo kunye nendalo. Zonke aziyi kuba nto, kodwa isilingo sokutya, ngokukodwa ngeeholide, sikhulu kakhulu ukuba kunzima ukuchasa, umzekelo, ngaphambi kwesinye isaladi esinomnandi nesinambithekileyo esilinganisweni kwisayonnaise. Kwaye kwangoko umbuzo uphakama: "Ngaba kunokwenzeka ukuba ube neyayonnaise yokuncelisa unina?". Ewe, siphendula!
Umkhiqizo ongenakulungiswa: ngubani "kwindawo yengozi"?
Ukukhangela impendulo kumbuzo malunga nokuba kunokwenzeka yini ukondla i-mayonnaise, kukho enye into engenakuphikiswa - umthombo ngamnye wenkcazelo yolwazi ukuba le mveliso iluhlu olungenakunyulwa. Ukungabandakanyi kwi-mayonnaise yokutya kwondlo lwe-thoracal kuyimfuneko koomama abanononkcileyo abathambekele ekusebenziseni ukuphazamiseka, ukufumana iingxaki nge-GASTROINTESTINAL TRACT kunye nabo abo ekupheleni kokukhulelwa ukuxilongwa "gestosis" kuye kwafunyanwa.
Kutheni ungeke uhlasele i-mayonnaise?
Isizathu esibalulekileyo sokuba "ukuvinjelwa" ekudleni i-mayonnaise njengomntu olahlayo ngumngcipheko ophezulu wokumelana nomntwana wengxaki kwizithako eziqulethwe kwi-sauce. Xa ufaka umntwana ngobisi lwebele, amaqanda ekubunjweni kwe-mayonnaise, njengenye yezilwanyana eziqhelekileyo, anokususa i-allergies. Ngoko ke, oogqirha bezingane bafuna ukuba ngaphambi kokuba umntwana afike ezinyangeni ezi-3 ubudala asetyenziswa ngumama kuphela ekubhaka, ubuchwephesha obuvumela ukutshabalalisa iprotheni kunye nokunciphisa umphumo we-allergen. Akungabikho kwangaphambili kunokukhokelela emzimbeni wesiniga ne-mustard, kunye ne-mayonnaise.
Esinye isizathu sokukhutshwa kwimenyu ye-mayonnaise ngethuba lokukhwabanisa kukuba imveliso ihlala iqukethe inani elikhulu lokufakelwa kwezixhobo zokutya, ezibandakanya izilondolozo, iilisi kunye neendapu. Zibaphazamise kubo kuba umntwana unamathuba amaninzi kunomthelela ombi kumzimba omdala. Ngenxa yokungagcini kwephepha lomzimba, benza ukuba kusebenze nzima, okwenza kube nzima ukuba umntwana atye ukutya. Ukuxhamla kumzimba womntwana wezinto ezinjalo kuyingozi kwizintso. Ukongezelela, izongezelo zondlovu zingakhokelela ekubonakaleni komntwana. Kukho iingcamango zokuba, ngelixa begcina amanzi emzimbeni, bavimbela i-lactation ngokwabo, bephule inkqubo yemvelo yobisi.
Ezinye izisombululo
Ukuba, nangona ulwazi malunga nemiphumo yokutya i-mayonnaise kanina boomama, awuzange ulahlekelwe ngumnqweno wokutya le sauce, unokuthatha ithuba. Kule meko, kungcono ukulungiselela i-mayonnaise ngokwakho, ngelixa uguqulela iqanda le inkukhu kwiinqanawa ze-hypoallergenic, iviniga kwijisi lemon, ngokuqwalasela umngcipheko wezitho zineziqhamo.
Yidla imveliso encinane, ngoko
Siyathemba ukuba, ukuze uncedo lwempilo enokukhubazeka kweemvumba zakho, uya kukwenza okulungileyo!