Awaziyo ukupheka nenkomo? Siphuthuma ukunikezela ngeendlela zokupheka ezilula ezinokutya okungekho nje ukukholisa kunye nenqubo yokupheka elula, kodwa uyamangaliswa yinto enhle kakhulu kunye nephunga elimnandi.
Yintoni yokupheka kwenkomo yesibini? Enyanisweni, ukuhluka kweesitya ezinjalo kwanele kwincwadi yokupheka. Makhe sigxininise kwizinto ezifikelelekayo kwaye zithandwa kwaye cinga indlela yokwenza i-steak yenkomo kunye ne-cutlets kwenkomo yenkomo, kwaye ikuxelele okokupheka kwenkomo yenkomo kwi-oven.
Beefsteak steak - recipe
Izithako:
- I-pulp yenkomo - 750 g;
- enye ibhubhu kwicala;
- capers - 1 tbsp. isipuni;
- I-pepper yaseBulgaria isonka - 145 g;
- iminqumo - 260 g;
- iifoluni ezinkulu ezinkulu;
- iigrave ezimbini zegalikhi;
- izikhumba ezimbini zeenkukhu;
- ioli ecocekileyo - 35 ml;
- ityuwa - ukunambitha;
- umxube womhlaba wepelepele - ukunambitha;
- iifriji ezintsha (ukhetho).
Ukulungiselela
I-steak ekhethiweyo kule recipe iyinto enhle kakhulu, enomsoco kwaye enomsindo. Kodwa ngenxa yoko kufuneka ulandele iziphakamiso zokupheka.
Ngoko, i-pulp entsha yenkomo iyahlanjelwa, isomile kwaye igalelwe kuqala ngamacwecwe amancinci kuwo onke amafayili, kwaye emva kwee-straws kunye nee cubes. Ukuqhubela phambili eminye imizuzu embalwa siyinqumle ubunzima ngommese obukhali. Siphinde sitshise kakhulu i-anyanisi ne-garlic, i-capers nemifuno yeoli, kunye ne-sweet pepper yaseBulgaria kunye nama-mushroom. Ngexesha elifanayo, songeza amaqanda eqanda, ityuwa kunye nomxube omtsha wepilisi, udibanise kakuhle kwaye ubethe kakuhle, amaxesha amaninzi uyiphakamisa kwaye uyiphonsa kwisitya.
Emva koko, senza amaqebelengwane atyhidiweyo ngezandla ezisileyo, smear ubuso kunye neoli yezolimo kwaye uqhube ukukhanda iimveliso kwi-grill imizuzu emithathu ukuya kwezine kwicala ngalinye.
I-Recipe ye-cutlets cutlets
Izithako:
- yenkomo yomhlaba - 750 g;
- amafutha eengulube - 190 g;
- ezimbini okanye ezintathu zimbumbulu;
- iziqwenga zesonka esimhlophe - 180 g;
- ubisi - 100 ml;
- umxube womhlaba wepelepele - ukunambitha;
- ityuwa iphekwe ukunambitha;
- amaqanda amabini enkukhu;
- iintlanzi;
- ivenkile ecocekileyo yeoli.
Ukulungiselela
I-pulp ye-opiki elungiselelwe kunye ne-anyanisi ye-anyanisi kunye neengulube ze-ngulube zinqunywe kwiinqununu kwaye zenziwa kwi-grinder yenyama. Ngendlela efanayo, gaya kwaye ulandele phambili ubisi zobisi zobisi. Hlanganisa yonke into kwisitya, uqhube kwi-mince yamaqanda, siyakusasa ngetyuwa kunye nomhlaba ngomxube weepelepele, udibanise yonke into ngokucophelela uze uyitshitshise. Sakha iinqununu zendlela zendabuko, ziyi-paniruem kwizonkwa zezonkwa kwaye ziqhathaniswa ngokufudumala ngepenji yeoli ecocekileyo kwicala ngalinye kude kube yinto ekhanyelayo.
I-recipe ye-steak irefini kwi-oven
Izithako:
- yenkomo yenkomo - 950 g;
- igalikhi - amazinyo ama-4-5;
- izaqathe - 35 g;
- isardadi - 25 g;
- iwayini elibomvu elomileyo - 75 ml;
- ioli yohlaza - 25 ml;
- umxube womhlaba wepelepele - ukunambitha;
- ityuwa iphekwe ukunambitha;
- isethi yamacube omnandi anomileyo.
Ukulungiselela
Ukuze siphumelele ngempumelelo inyama yokupheka, okokuqala siza kutywala inyama ubuncinane ngosuku. Ukwenza oku, hlanganisa ioli yefestile kunye newayini kunye netsard. Isiqwenga senyama siya kuhlanjululwa ngetyuwa, iipilisi kunye nemifuno enamakha ecocekileyo, inqwaba yeengqungquthela ezigcobileyo zegalikhi kunye neerotro kwaye zidibanise nge-wine-mustard mix.
Siya kugaya inyama kunye ne-marinade kunye neziqholo kwaye siya kushiya efrijini ukuze sikhuphe. Ngomhla sigquba isiqwenga esikhombisayo kunye nefestile kwaye sikubeke kwiphepha lokubhaka, kumgangatho ophakathi we-oven ngokubhaka. Iimeko ezifanelekileyo zokupheka - ulawulo lokushisa kuma-170 degrees ngeyure enye.
Ukuqhubeka okufutshane malunga noko unokupheka kwenkomo yenkomo yokuqala.
Iresiphi yebhekoni yenkomo
Izithako:
- inkomo enamafutha - 550 g;
- intloko yegalikhi;
- ama-walnuts - 95 g;
- ii-bulbs ezimbini;
- ilayisi yokutya i-rice - 120 g;
- i-tomato puree kunye ne- tkemali sauce - 50 ml nganye;
- ipod yephepha elibomvu elishushu;
- magqabi a mabini;
- i-hops-suneli;
- ipeysi ye pepper;
- ityuwa eqhelekileyo;
- imifuno emitsha ye-coriander kunye ne-parsley.
Ukulungiselela
Inyama yenkomo ibilisiwe kwiinqununu ezinkulu emfuleni de ikulungele, ize ihlambuluke kwiincinci ezincinci ize ibuyele kumhluzi ococekileyo. Siphinda sibeka isikhephelo emlilweni, sizise kwindawo yokubilisa kwaye udibanise irayisi ehlanjwe kakuhle, i-anyanisi edibeneyo, i-garlic echotshoziweyo kunye nemifuno etyongwe. Siphinde sibeke itamatato e-puree, "i-tkemali" i-sauce, iphosa, i-laurel, i-hops-suneli kunye netyuwa. Ukupheka isobho ngobushushu obuncinane kuze kube yilapho irayisi ikulungele, kwaye wongeze iinqabunga ezityhiweyo. Ncedisa isitya, esityebileyo kunye nemifuno kunye nepepper ebomvu.