Yintoni eyincedo kunye nekhukhamba eyingozi kwi-lactation?
Ezi mifuno, njengezinye izityalo ezininzi ezitsha, zinemizimba enenzuzo kumzimba. Umama omncinane kufuneka azi ukuba iikomkom zine-iodine, i-potassium, isinyithi kunye nokusetyenziswa kwazo kunceda ukucwangcisa uxinzelelo lwegazi. Ngenxa yempembelelo yayo, imifuno ibe negalelo ekuhlanjululeni izintso.
Kodwa kufuneka kwakhona ukwazi ukuba ezi ziqhamo zandisa uphuhliso lwegesi. Kwaye ukususela kwinkqubo yokugaya umntwana emva kokuzalwa akukwakhiwa ngokupheleleyo, ukhukhamba olutsha ngexesha lokuncelisa ibele usenokubangela ukuba i-colic ne- bloating.
Iingcebiso eziqhelekileyo
Akukho nto evumelekileyo yokusetyenziswa kwezi mijelo ngoomama abahlengikazi kwaye imeko nganye ifuna indlela ethile. Amakhukhamba amancinci ngexesha lokuncelisa ilanga alibanga iziphumo ezimbi, umama kufuneka akhumbule ezi ngcebiso ezilandelayo:
- ukuba umntwana uyaphazamiseka kaninzi, imifuno ayifanele ifakwe kwi-ration okungenani iinyanga ezintathu;
- Okokuqala kufuneka uzame inxalenye encinane yekhukhamba, mhlawumbi kusasa, njengoko oku kuya kukukunceda ukuba ugcine ukuphendulwa kweemvuthu kuze kube sekupheleni komhla;
- kukho iziqhamo ezintsha ezithandayo ngexesha lexesha, kungcono ukuthenga kubathengisi abathembekileyo.
Kubalulekile ukuba ukhumbule ukuba nangona imifuno ingabangela ukungaxakeki kwintsana, awukwazi ukuyisebenzisa kwimilinganiselo engalawulekiyo. Iingcali zikholelwa ukuba umongikazi angadla iikomkhamba ezimbini ezincinane iintsuku ezintathu.