I-chlorogenic acid ayifumanekanga ukufunyanwa kwekhulu lama-21. Uyaziwa ixesha elide, kodwa ngoku, ngenxa yezizathu ezithile, ukuphumelela okungaqinisekiyo ekulahlekelweni ubunzima ngoncedo lwe-chlorogenic acid sele iqalile ukuthetha ngoku. Inkokeli kwimixholo ye-chlorogenic acid ikhofi eluhlaza , nguyena owokuqala odibene nale nkunkuma yeekhemikhali. Kodwa akunakwenzeka ukuba nguye umthombo wakhe kuphela. Ngoko, namhlanje siza kufumana apho i-chlorogenic acid iqulethwe khona kwaye icacise izixhobo zayo ezincedo.
Imveliso ...
Akukho mntu uyamangalisa ukuba ikhofi iqukethe i-chlorogenic acid. Kutheni kuluhlaza olupapashwe njengento eyintloko? Kungenxa yokuba, i-chlorogenic acid, njengamanye amaninzi amakhemikhali, yatshatyalaliswa yonyango lokushisa. Ukufumba kwekhofi, ekhokelela ekubonakala kwentlaka yekofi, ukukrakra okumnandi kunye nombala wesimboli kunye neyona ndlela yonakalisa ukushisa.
Oko kukuthi, ukuba ufuna ikhofi ibe ngumthombo wakho we-chlorogenic acid, uthenge iintlobo eziluhlaza kwaye ungazifaki ngisho nasekhaya. Izityalo eziqingqiweyo kuphela azizange zitshabalalise iinqwelo, kodwa iqulethe isabelo seengonyama seHGK.
Ngoko, ngamanani. Kwikhofi ebisiweyo, umxholo we-chlorogenic acid ukhawulelwe ku-5-7%, kwikhofi eluhlaza-malunga ne-10%, kwaye ininzi ingqiqo ukubuyisela imveliso ene-chlorogenic acid extract kwikhofi eluhlaza. Ithengiswa kuma-pharmacy ngendlela yeefomsile kwaye iqulethe ukuya kwi-50% yezinto ezifunekayo.
Kodwa ikhofi ayizange ihlangane kunye nomtya. Kukho ezinye iimveliso ezininzi eziqhelekileyo kuthi kwaye zibiza kakhulu. Oku, umzekelo, ii-apula , iipereyiti, iifatata, imbewu yeflowerol, i-artichokes (igama elithi "elingabizi" alisebenzisi kubo). Kwiipulo, umxholo we-chlorogenic acid unokuhluka ukusuka kuma-5 kuya kuma-50%! Isizathu sokuba umehluko wamakhadidi ahlukeneyo kwiipulo, ukukhula kwiimeko eziphilayo, ubukho okanye ukungabikho kokucubungula ngaphambi kokuba kuthengiswe, kwakunye nexesha labo - akusiyo imfihlakalo kunoma ubani ukuba ngexesha lokubusika, ukulala phantsi kweeapulo akunakuncedo ngokupheleleyo.
Enye into ebalulekileyo: njengokwenza ikhofi, apho i-chlorogenic acid iqulethwe kwilusu elincinci, kwezinye iimveliso kufuneka zifunwe kwiindawo ezifanayo ezingekho mfuneko. Musa ukulahla i-rind yemifuno kunye neziqhamo, kuzo azukufumana i-HGK kuphela, kodwa kunye nezinye iindidi ezinokusetyenziswa.
Izinzuzo
Iqulethe i-chlorogenic acid - sele sifikile, kodwa ngaba siyayifuna ngempela? Yonke into ejikelezileyo ithi into efanayo: ukusuka kwi-chlorogenic acid okanye ikhofi iyancipha. Kutheni kunjalo, akubalulekanga kangako. Kufuneka kuqatshelwe ukuba uphando malunga neenzuzo zokulahlekelwa kwesisindo seHCG zenziwa ngokutsha nje - kungekho ngaphezu konyaka okanye ezimbini, kuze kube ngoku, akukho nkcazo eyaziwayo ehlabathini jikelele malunga neenzuzo ezifunyenweyo kunye nophando.
Ngexesha malunga nokuqikelela. I-chlorogenic acid ichaphazela i-carbohydrates metabolism. Ikhawuleza ukubunjwa kwe-glucose kwi-glycogen - kule fomu i-glucose ifakwe kwisibindi. Ngaloo ndlela, akukho buninzi be-glucose egazini, enokuthi ibe yi-fat. Kodwa akukho konke. Ngenxa yesenzo se-chlorogenic acid, ngelixa umzimba udinga amandla, i-HCG ivimba ukukhishwa kwabo kwi-glycogen kwaye
Ukunciphisa isisindo ngaphandle okanye ngaphandle kwekhofi, kodwa ungawa phantsi kweengcungca zalabo abhala kwiilebula "ikhofi encinci." Ingxube ye-chlorogenic acid kwikhofi ixhomekeke kuphela kwiintlobo ezahlukeneyo, i-robusta iqulethe ngaphezu kwe-Arabhuya, kunye neefom zekhofi eluhlaza, ukuba yimveliso eqingqiweyo, akufanele kube ngamawaka angama-10 amakhulu kunekhofi emnyama, kunye nesiqingatha esincinci. Leyo yindleko eninzi eYurophu naseMerika, kwaye kuthi, kulabo bafuna ukufumana iresiphi yokulahleka kombane, i-chlorogenic acid ifundiswa njengendlela yokulondoloza abantu abagxininisayo.