Ngubani oza kumelana nelokuba ihlobo lixesha elihle lokulahleka kwesisindo kunye nokutya. Ubuninzi bezityalo kunye nemifuno kufuneka badle ngokufanelekileyo. Nangona kunjalo, ihlobo lixesha elifanayo ixesha le-shish kebabs kunye ne-ayisikrimu, apho kunzima kunzima ukulahla. Indlela yokugcina ibhalansi elungileyo kwaye uthathe inzuzo eninzi kwixesha lehlobo lasehlobo?
Ukutya okuphelileyo kwehlobo
Ewe, e-shish kebabs akufanelekile ukuzikhanyela, xa usenokukwazi ukuwajonga, ukuba kungekho ehlobo. Into ephambili - yonke into ifanele ibe ngokumodareyitha. Ngesitya sokutya sokunene kunye nokutya, kunye ne-shish kebab ayihlali emaphilini angaphezulu. Ishushumo sezulu ashushu asinanto yokutya okunzima. Abantu abahlala kwisimo sezulu esitshisayo kunye nomswakama ophezulu bathanda ukuveliswa kwemveliso ecocekileyo. Isondlo senziwa ngenxa yonyaka kunye nemozulu, kungekho ngeyona nto ihlobo lisikhupha kwi-okroshka, kwaye ebusika ufuna ukunambitha iborscht. Ngoko, ukutya okuchanekileyo ehlobo kubandakanya imithetho emininzi:
- Ukufudumala nokushisa ngokwabo ngaba vavanyo lomzimba. Musa ukungezela kuyo uvavanyo, ukunyanzelisa ukugaya ukudla okunzima kunye nokutya. Ebusika, ukutya okuninzi khalori kufuneka ukuba umzimba uvelise amandla, ngenxa yoko kuya kuba nakho ukuvelisa ukushisa. Ehlotyeni, amandla amaninzi ayimfuneko kwaye yonke into oyidlayo, isongela "ukuhlala" kwiimali ezidityanisiweyo.
- Ukutya ehlotyeni akubhekiseli kuphela ukwehla komthwalo emathunjini, kodwa ukuthotyelwa kwexesha lolawulo. Ngoko, emva kwemini, ukhetho lunikezelwa kwiitya zokukhanya, ukushiya kunzima kunobusuku. Ukushisa kwemozulu, ukutya okulula kufuneka kube.
- Kubaluleke kakhulu kunye nokulinganisela kwamanzi, kuba ehlotyeni umzimba ulahlekelwa ngamanzi amaninzi ephuma ngesithuthuthu. Ukubuyisela ukulinganisela, kufuneka uzalise amanzi okugcina amanzi. Oku kunokwenziwa kuphela ngoncedo lwamanzi kunye neyeyi, kodwa kwanokukuncediswa kokutya. Ngokomzekelo, uninzi lwezilwanyana ziqulethe imifuno kunye neziqhamo ezilandelayo: i-ikhabethe (97%), ikhukhamba (95%), utamatisi (95%), i-melon (92%), iidiza (97%), i-orange (85%) kunye nabanye.
- Ihlobo lixesha apho kufuneka ugcine amavithamini kwaye ulandele izinto phambi kokuwa kwexesha elide nobusika. Ngako oko, kubalulekile ukubandakanya kwisondlo sakho njengoko kunokwenzeka imifuno, izithelo, amajikijolo. Konke oku kufuneka kulungiswe ngokutsha.
Isondlo esifanelekileyo ehlobo kunokunceda ukunciphisa umzimba. Ukutya okunokulinganisela kuya kunika impilo enempilo kunye nokubonakala kakuhle.
Ukulungisa ukutya kwimenyu yehlobo
Ukuze ufumane inzuzo enkulu kwixesha lehlobo, kufuneka uqaphele ukutya kwakho. Imithetho embalwa yeprayimari iya kunceda ukuzigcina ngendlela:
- Ngethuba lehlobo nje kunokwenzeka ukutshintsha indawo eqhelekileyo yokuhlobisa ngendlela yeetatate kunye ne-pasta eneemifuno. Ukholifulawa, i-zucchini, isitshalo seqanda sinokuba yinto engcono kakhulu kubo.
- Kukho imfuno yale miqhamo kunye neziqhamo apho ixesha lilo xesha. Umzekelo, ukuba i-cauliflower sele ivuthiwe kwiigadi zekhitshini, ixesha lokuthenga, kodwa kungekhona ngaphambili.
- Ihlobo lixesha lokutsala. Yongeza i-dill, i-parsley, i-coriander, i- basil ayimfuneko ngexesha lokupheka, kwaye emva - kwisitya esilungisiwe. Ngoko ugcina ubuninzi bokusetyenziswa.
- Ezidume kakhulu ehlobo kunye ne-favorite salad imifuno kwimifuno ifaneleka ukuyizalisa nge-mayonnaise, kodwa ngeoli yezolimo. Kubaluleke ngakumbi kwaye kulula ukuba isisu. Ngenye indlela, ungasebenzisa ukhilimu omuncu.
Ukutya okunokulinganisela ehlobo kusetyenziswa ukulahlekelwa kwesisindo kunye nempilo. Ixesha lehlobo liye lazuza, khetha kuphela i-freshest neyendalo.