Uhlobo lwe-avitaminosis luhlobo oluqhelekileyo kubo bonke abantu. Ngesikhathi sebusika, umzimba unalo ixesha lokukrazula zonke i-micronutrients eqokelele ehlobo kwaye, okokuqala, ubanjwe ukungabikho kwe-vithamines enesisombululo ezinamafutha. Akunabo bonke abafumanekayo kunye nokutya, ngoko kuyaqondakala ukuthenga ubunzima obukhethekileyo kwi-pharmacy eya kukunceda ukubuyisela kunye nokusombulula iingxaki zokunqongophala kwamavithamini . Ziziphi iivithamini eziza kuphuza abasetyhini emva ko-40, ziya kuxelwa kule nqaku.
Ndimele ndithi a mabhinqa kule minyaka banokuziva benokuqala iimpawu zokusondela kwiminyaka yobudala. Ukunyusa iinwele kunye neenwele, ukunqumla izikhonkwane kunye nekhumba elikhulayo alikwazi ukukholisa, kwaye ke kukho i-avitaminosis yonyaka, eyona iyancipha iingxaki ezikhoyo. Ukunciphisa imetabolism kunye ne-metabolism ngenxa yokuphela komsebenzi we-ovarian kukhokelela ekuphuhlisweni kwezifo ezininzi, ngoko kubaluleke kakhulu ukuxhasa umzimba wakho kule nkqubo enzima kwaye uyenze rhoqo.
Ziziphi iivithamini ezingcono kubasetyhini emva kwe-40?
- Alphabet . Kukho umgca weemveliso ezinjalo - I-Alphabet Classic, i-Cosmetic, Amandla, njl. Bonke bahlaziywa ngamavithamini kunye neemaminerali eziyimfuneko ebalulekileyo kwimisebenzi ebalulekileyo yemvelo ngokulinganayo ngokulinganayo. Abasetyhini abahluphekayo ukunyuka kweentlanzi, iinwele kunye nekhumba elomileyo banconywa ukuba bathathe iAlbbethe Cosmetics. Okokugqibela kwenkcazo iya kuba yinto ebalulekileyo kulabo ababandakanyeka kuyo nayiphi na imidlalo, njengoko kuthiwa yonyusa amandla kunye namandla, ukuchaphazela ngokuqinisekileyo ukukhuselwa komzimba.
- Vitrum . Ezi iivithamini zamabhinqa emva kweminyaka engama-40 nazo zimelelwa ngumgca weemveliso. I-Vitrum Beauty Elite iquka i-hormone yezityalo ezifanayo kwimimoni yamabhinqa. Esi sidakamizwa senzelwe ukwandisa ulutsha, kuxhaswe umsebenzi wokunyuka kwama-ovari, ngoko ke ukuphucula ukuhlala kakuhle kunye nesimo sengqondo somfazi. I-Vitrum Osteomag yindlela efanelekileyo yokukhusela i-osteoporosis. I-Vitrum Perfomens iqulethe i-ginseng yocatshulwa ekwaziwayo ngokwandisa amandla ayo kunye nokukhuseleka. I-Vitruz Atherolitin inciphisa umngcipheko we-atherosclerosis, kunye ne-Vitrum Memori inganconywa kubafazi ababandakanyeka emsebenzini wengqondo.
- Centrum . Olu bunzima luqulethe i-vitamin 13 kunye nama-salt amaminerali ayi-11. Kwakhona kubandakanya abantwanadium, enika umbane amandla. Ezi zivithamini ezintle kubasetyhini emva kweminyaka engama-40. Zinceda ukunciphisa umgangatho we "cholesterol" embi, khuthaza inkqubo yokwahlukana kweeseli kwaye ibe nefuthe lokulwa nomhlaza.
- Complivit 45+ . Abo bafuna ukwazi ukuba yeyiphi iivithamini kufuneka banxiliswe kumfazi emva kweminyaka engama-40 ubudala kufuneka bajonge ngokubhekiselele kule chiza. Yenzelwe ngokukodwa kubasetyhini abangena kwixesha lokuyeka umyeni kwaye babhekane nembonakalo embi kakhulu. Ezi ziquka ukutshintshwa kwimiba ye-hormonal kunye nemetabolism , ingozi eyongezelelekileyo ye-atherosclerosis, i-osteoporosis, njl. Ukubunjwa kwesi siza kulungelelaniswe ngendlela efana nokunciphisa le miphumo emibi.
- Iithebhu ezininzi . Kukho ukuhlukahluka kohlu lwe-Multi-Tabs Classic, i-Active, Intensive, i-Perinatal, njl., Xa kuthengiswa. Ezi iivithamini kwi-tonus emva kwe-40 ziqulethe i-concentration ephezulu ye-antioxidants, enefuthe elihle kwi-exchange exchange, exhasa umsebenzi weentlobo zeentliziyo kunye neentliziyo, impembelelo kummandla we-epidermis kunye nokwanda komzimba. Ukungakwazi ukuba yiyiphi imivithamini efunekayo kumfazi emva kweminyaka engama-40, ejongene nokudakumba, uxinzelelo kunye nokunamathela ekudleni, kuyafaneleka ukuthobela ingqalelo kule nkunkuma.