Iintlobo zeemveliso zobisi ziphezulu kakhulu. Imveliso enokwenziwa kubisi, iindidi ezininzi. Ngokuzalwa komntwana, umbuzo uvela ntoni kwaye awukwazi ukudliwa ngumfazi osebenzayo. Abaninzi bakholelwa ukuba ubisi kufuneka kube ngumkhiqizo oyintloko ekudleni komfazi onesihlengikazi, kodwa oogqirha besigxina bathi abantwana abaninzi banokulimaza inkqubo yokugaya umntwana. Kwaye ngamanye amaxesha inxalenye encinane yokutya komama ayixhomekekanga yintsana. Kulo mvelaphi, umbuzo uvela: ngaba kunokwenzeka ukwenza i-kefir, eyenziwa ngobisi, ukondla unina? Okokuqala siya kufumana oko oku kuselayo.
Ingaba i-yogurt ingabahlalisa oomama?
I-Kefir yinto ebisiweyo yobisi efunyenwe njengesiphumo sokwenza isetyenziso ngokusebenzisa amalungiselelo athile okuqala. Esi siselo sinomsoco, sinomsoco kwaye sempilweni kumama nomntwana, ukuba zilungiswe kakuhle. I-Kefir ngexesha lokuncelisa uncelisayo kunceda ukugulisa amathumbu omntwana kunye ne-microflora ayifunayo, ukoloni olunzulu luhlala lude kwinyanga yokuphila kwakhe. Kwaye ngomnyaka wokuqala wokuphila u-kefir kumama onesihlengikazi uncedisayo ekuxazululeni le ngxaki.
Iyiphi yogurt eya kunceda umama?
Abaninzi abasetyhini emva kokuzalwa banenkxalabo malunga nokubonakala kweemvumba, ukutyumba kunye nezihlalo ezimbi. Ukusetyenziswa ngokufanelekileyo kwe-kefir kuya kunceda ukuhlangabezana nale ngxaki. I-Kefir lactating iboniswe kunyango kunye ne-antibiotic - ibhaktheriya kunye nefungi eziqulethwe kwi-kefir, zincede amathumbu ahlangabezane ne-dysbacteriosis. I-Kefir ngethuba lokucoca linconywa ukuba lisele kwisisu esingenalutho kwaye ngaphambi kokulala, akukho mithintelo kwisixa esiphuzo esisetyenziswayo.
I-kefir ehlala ekhaya
Ungalungisa i-yogurt kumama onesihlengikazi ekhaya. Inokuthi ithatyathwe indawo ye-yogurt eqhelekileyo, ubisi omuncu ngaphandle kokufaka umququzelelo, owuncedo kakhulu, ngokukodwa kwiiyure zokuqala emva kokuba ukhangele, kodwa kuphela ukuba ufikelelo lwebhaktheriya lwe-pathogenic lukhawulelwe.
Kulungile, ukuba ulungiselela i-yogurt kumama oongikazi nge-starter eyenziwe ngokukhethekileyo (yogurt eyenziwe ekhaya). Ukwenza oku, udinga i-yogurt okanye i-thermos, i-milk, kunye neraven (okanye ibhotile ye-classic yoghurt yokugcina ixesha elifutshane). Ubisi olumanzi alucebisi; ityebile kakhulu kumntwana, ubisi olunqatyisiweyo okanye ubisi lokugcinwa kwexesha elide uya kwenza. Kumele utyumke kwiqondo lokushisa lama-30-35 degrees, uthele kuyo "i-kefir" ibhakteria esuka kwi-sachet
Ngoko, kumbuzo-ingaba kungenzeka yini ukuba uphuze i-kefir kumama onesiko-impendulo iyomeleza. Unako, ukususela kumhla wokuqala wokuzalwa komntwana, kungekho ngaphezu kwehafu yesitha ngosuku, ngenxa yokuba udinga ukutya ngokulinganiselayo, ukongeza ezinye iimveliso zobisi, ezifana noshizi, i-fat-fat cottage cheese. Konke oku kuya kunceda umama abuye abuyele amandla emva kokubeleka aze ahlaziye inkqubo yokugaya umntwana.