Iyeza le-Ayurvedic lifumana ukuthandwa okwandayo ngaphandle kweIndiya. Ngombulelo, aba besetyhini baseSlavic baye bafumana ukufikelela kwi-shatavari-ukusetyenziswa kunye nokuchasene nale ncediso ye-biologically active (BAA) ayengakhange ifundwe yonyango lonyango, ngoko ke akukho phinda iirekhodi zonyango kwiyeza. Nangona kunjalo, abasetyhini basoloko bethenga iyeza, bezama ukukrazula izifo ezibangelwa ngumzimba kunye ne-hormonal disorders.
Ukusetyenziswa kwe-shatavari powder kunye nokuchasene kwayo
Ukuguqulelwa kwangempela kwegama elithi "shatavari" elivela kwisiSanskrit - elinamadoda ayikhulu. Le nto inamandla kakhulu kwaye iyaqondakalayo kwimihlaba apho isityalo saseNdiya esicatshangelwayo sisetyenziswa.
Kwiimithombo ze-ayurvedic, i-shatavari ithathwa njengendlela efanelekileyo yokuxhasa impilo yabasetyhini, ukuvuselela inkqubo yokuzala kunye nomzimba wonke, ukwandisa ibido kunye nokwandisa amathuba okukhulelwa. Izibonakaliso eziphambili kwi-supplementary supplement ezichazwe zibaninzi kakhulu:
- ubuncwane, umnqweno wesini obuthathaka;
- iindawo ezinzima ngexesha lokuya esikhathini;
- ukungabikho;
- ukuphulwa kwemijikelezo yokuya esikhathini;
- ixesha elide;
- ukubuyisela emva kokuhlinzwa ngenxa yokususwa kwesibindi;
- izifo zehomoni;
- kuphuma;
- izicubu zomzimba;
- usongelo lokukhulelwa kwesisu;
- iinkqubo ezivuthayo kwiimbrane zomzimba zamalungu omzimba;
- Ubuncwane obunamalungelo obisi lwebele;
- isisu somzimba;
- iitalpes zomzimba.
Ukongeza kwimiba ethile, kukho izibonakaliso jikelele malunga nokusetyenziswa kwe-shatavari:
- urolithiasis;
- i- ARI kunye ne-ARVI , i-britter inflammation;
- i-cystitis;
- isifo sohudo;
- gastritis;
- ukucasuka kweembumba ezinamaqabunga ezitho zangasese, izintso kunye nemiphunga;
- Izifo ezilumkileyo zokugaya;
- isifo somhlaza;
- ukuhamba kakuhle kwamalungu kunye namahlunu;
- iipasms;
- ukuhluthwa;
- i-hysterical ihambelana;
- ukuphulwa kwe-lipid kunye nokulinganisela kwamanzi emzimbeni;
- herpes;
- ukukhulelwa kwegazi;
- izikhumba;
- ukwanda kwenani lentliziyo;
- ngxinzelelo lwegazi;
- hemoglobin ephantsi ;
- i-asidi ephezulu yesantya sesisu;
- izibilini;
- umonakalo wesibindi;
- ukungonakaliswa kwezinto ezibonakalayo.
Imiyalelo ye-shatavari ibonisa ukuba ayikho into echasayo kwisongezelelo sezondlo, kunokuthi kube nemiphumo emfutshane yexesha elifutshane kunye nokusetyenziswa ixesha elide okanye ngaphezu kwee-dosage ezimiselweyo, ngokomthetho, ukubanjwa.
I-Scheme yesicelo se-shatavari powder
Ikhosi ephambili yonyango echazwe ngeendlela-thabatha ipetroli ye-0.25-1 tsp kwisigamu seyure ngaphambi kokutya kwasekuseni (kwisisu esingenalutho). Phuza izidakamizwa zibe ngamanzi, kodwa ngokukhethekileyo ubisi olufudumeleyo, njengoko lukhawuleza umphumo kunye nokufana kwezithako ezisebenzayo.
Ubude bonyango ziinyanga ezili-3-4.
Indlela yokusebenzisa iifomsules shatavari - iipilisi 1-2 kwimizuzu engama-20 ngaphambi kokutya, uhlanjwe ngamanzi afudumele okanye ubisi, phinda umgaqo 2-3 amaxesha ngosuku.
Le khosi ihlala iintsuku ezingama-20, emva kokuphuka kweentsuku ezili-10 zenziwa kwaye unyango luyaqala kwakhona. Kuya kuthatha ukuphindaphinda kwama-3-5.
Ukuba ufuna ukukhulelwa, kucetyiswa ukuba uthathe i-shatavari kuphela ngobisi olufudumeleyo kunye neendidi ezininzi zeentyatyambo ze-safari.
Ukuphonononga malunga ne-shatavari kunye neengqinisiso ezongezelelweyo
Iingcamango zabasetyhini malunga ne-BAA ezicatshangelwayo zingenangqiqo. Abanye bathetha ngayo ngokuthe tye, ngakumbi xa besetyenziselwa ukususela kwintsholongwane nakwixesha le-syndrome ye-menopausal. Amanye amabhinqa agxininisa ukubonakala kweempembelelo ezingekho phantsi kwilisi edibeneyo kunye nokungabikho kwaso nasiphi na isiphumo.
Xa usenza isigqibo sokuba uthathe i-shatavari, kufuneka uhlale udibana nogqirha, kwaye unqweneleka ukufumana eyongezelelweyo
Kubalulekile ukuba uqaphele ukuba isongezelelo sokutya, nangona singathinteli ngokuthe ngqo, asikacetyiswa ngezifo ezinjalo:
- ukungabikho kwee-enzyme zokutya;
- ukukhathazeka;
- izifo ezifayo;
- izifo ezibangelwa i-estrogen engaphezulu;
- ukukhutshwa kanzima kwemiphunga;
- utywala;
- umsebenzi ongenakonakala kunye nokuvuvukala kweentso;
- ukukhwehlela okungapheliyo.