Ukutya kwi-gastroduodenitis kuthathwa njengenye yezinto ezibalulekileyo zonyango oluyinkathazo. Ukuze isifo siphumelele ngokuthe ngcembe kwaye siphephe imiphumo emibi, kubalulekile ukuba isigulane sihambelane nesondlo esikhethekileyo, kunye kunye nezinye iindlela zonyango kwiinkathazo zivumela ukunyanga okupheleleyo.
Ukutya kunye ne-gastroduodenitis
Isigulane esifumene nesifo kufuneka siqonde ukuba indlela yokubuyisela ixhomekeke kuye. Isondlo se-gastroduodenitis esingapheliyo kufuneka sibe ngamaxesha kwaye rhoqo - ngemini ubuncinane amaxesha angama-6 kwaye ngokukhethekileyo ngexesha elifanayo. Isigulane sidinga ukwenza imenyu yemihla ngemihla ukuze phakathi kwezidlo zonke ezithandathu ukufumana inani elincinci lamavithamini kunye nezondlo. Oku akukuvumeli kuphela ukulwa nesifo, kodwa kunceda ukugcina imeko efanelekileyo yempilweni.
Yintoni engadliyo kunye ne-gastroduodenitis?
Ngethuba lokunyanga, ukutya akufanele kuthukuthelise iindonga ze-mucosa ngokuhambelana kwayo, ukubunjwa okanye ukushisa okuphezulu. Ukutya okungavinjelwe kunye ne-gastroduodenitis yilezo ezikhuthaza nokukhuthaza ukuveliswa kwesantya sesisu:
- ukutya okuthosiweyo;
- kubhaka;
- ugwayi kunye notywala;
- izixhobo ezivumbayo kunye neziqholo;
- iintlanzi (intlanzi kunye nenyama);
- i-mayonnaise kunye neesekhisi ezahlukeneyo;
- ikhofi;
- soda;
- ukutya okutsha;
- imifuno (isipinashi, isithombo, ikhukhamba, i-onion, sorrel).
Yintoni ongayidla nge-gastroduodenitis engapheliyo?
Umthetho oqinileyo, omele ulandelwe isiguli esineengxaki ngokugaya, kukutya kunye ne-gastroduodenitis. Ukutya kunyuka ukuya kumaxesha angama-6 ngosuku ngenxa yokungabi nakwi-secretion kunye ne-secretion. Ukutya okunomdla okwenzeka ngale ndlela kunceda ukunciphisa izinga le-asidi emzimbeni kunye nokukhusela i-tender mucous kwi-appearance kunye nophuhliso olongezelelweyo lwezilonda. Ukutya akufanele kushushu, ngoko kuyacetyiswa ukuba udle ukutya kwindawo yokushisa.
Kubalulekile ukuba yeyiphi imveliso enokudliwa kunye ne-gastroduodenitis. Kwimenyu kufuneka ibe izitya zokuqala kwi-chicken broth, leyo, ukuba uyinqwenela, unokongeza amakhowa. Kufuneka ukhumbule malunga namaqanda, iziqhamo, imifuno, iimveliso zobisi kunye nosawoti. Abanye abanezondlo bacebisa ukuba badle inyama okanye bancike, inyama encinci ifuthe ngexabiso elincinci.
Ukutya nge-gastroduodenitis engapheliyo
I-terpiey ayithethi nje kuphela unyango olupheleleyo lwe-gastroduodenitis, kodwa kwakhona unyango olongezelelweyo lwe-biliary tract kunye nesibindi. Ngokuqhelekileyo, abo bafumene esi sifo banqunywe inombolo yokutya 5 . Ukutya oku-5 kunye ne-gastroduodenitis kuyimfuneko ukuzinzisa nokuqhelanisa ukusebenza kwe-bile neduct nesibindi. Kuthetha ukunciphisa amaninzi kumafutha anzima kunye nokusetyenziswa kwexabiso elaneleyo le-carbohydrate kunye namaprotheni.
- Oku kutya akubandakanyi inyama yenkomo, ingulube, amadada okanye imvana ekudleni kwakho.
- Awunakuyidla ioli yokupheka, i-fat, i-sausage, iintlanzi zetyuwa, ukutya okusemathinini kunye ne-offal.
- Ngaphantsi kokuvalwa kunye nemveliso yeebhaki (ii-pies, rolls and puffs).
- Ivumelekile ukuba yonge ubusi, i-marmalade, i-jelly kwaye idibanise nokutya kwakho.
Ukutya kunye ne-gastroduodenitis-menu
Ukuba sicinga ukuba yiyiphi i- gastroduodenitis eyingozi , oko kubonakala ngokubonakala kokukhukhula kwamanzi kwiindonga ze-duodenum nesisu, ngoko kuyimfuneko ukugcina ukutya okunokukunceda ukuphelisa imiphumo yemveliso kwi-mucosa. Ukutya kunye ne-gastroduodenitis enomzimba kuzalisa umzimba kunye nezondlo, kuncitshiswe ukucasula kwaye kukukhuthaza ukutya ngokukhawuleza kokutya. Vunyelwe:
- ukusebenzisa i-cream, i-yogurt, i-cottage shiese, i-omelets, isobho kunye nezolimo;
- zibandakanya ekudleni kwenyama ephilileyo okanye intlanzi (i-steamed).
Isondlo segastroduodenitis - zokupheka
I-Monotony kunye ne-monotony yeesitya zikhawuleza, kwaye oku kunokubangela ukwenqaba ukuqhubeka nokulandela ukutya. Ukutya kunye nokunyuka kwe-gastroduodenitis kunokuzama ukudibanisa, ukongeza izitya ezintsha. Unomkhalazo omkhulu ukuba kukho iipestile ezimbalwa kwimenyu yazo, kodwa le ngxaki ingalungiswa, umzekelo, ngokulungiselela i-dessert eyilungileyo eyenziwe ngamatroberries kunye ne-cottage cheese. Ukulungiselela kwayo ivumelekile ukusebenzisa ezinye izityalo ezingavumelekanga kwesi sifo.
I-Strawberry ne-cottage cheese
Izithako:
- isiqingatha se kilo ye-cottage cheese;
- 300 g weerberberries;
- 1 tbsp. ubisi;
- Vanillin kunye noshukela-ukunambitha.
Ukulungiselela:
- Hlanganisa i-cottage cheese noshukela, uze uthele ebisi.
- Umxube obangelwa kukubetha, ungeze i-vanillin kunye neengcezu zeerberberries.