Ceviche - isidlo esingenabanzi abaninzi, kuba ixabiso lentlanzi, eliphekwe ngokwemveli yempuphu yasePeruvia, inokuba yinto efanelekileyo yokutya okanye isithandwa sokutya okulungileyo.
I-Ceviche yintlanzi yeentlanzi okanye ivenkile zaselwandle, i-marinated juice ye-citrus kwaye isetyenziswa ngokuqhelekileyo kunye namazambane, isonka kunye namaqebelengwane. Esi sibonakaliso esibumnene siphucula ngokugqibeleleyo kwaye silungiselela i-taste buds yesidlo esizayo.
Indlela yokupheka i-ceviche?
Abaninzi abamesabayo ngoSevich kwaye abayilungiseleli kuphela ngenxa yokwesaba ukutya intlanzi eluhlaza. Isigwebo esinjalo malunga nalesi sidlo asinakulungelekanga, ngenxa yokuba i-asidi ichaza iiprotheni kwizilwanyana zaselwandle, isenza okokugqibela ngokufana nokunyuswa kwelanga, ukwenzela ukuba ngokwenene iifilishi zaselwandle zihanjiswe kwifom esele ilungiselelwe. Nangona kunjalo, ukhathalela ngokugqithiseleyo umgangatho kunye nentsholongwane yezilwanyana zasemanzini, ukhethe kuphela kulabo abangazange bafakwe ngaphambili.
Xa zonke iimveliso zikhethiweyo, umcimbi ushiyelwe umncinci, emva koko, nokuba unkosikazi ongenamava uyakwazi ukupheka iSevich, kwaye umphumo uya kuhlala uhle kakhulu.
Ceviche kwi salmon
Ceviche ivela kwi-salmon yiklasi. Ukuba akufuneki uzame le ntlanzi yangaphambili, ke siyakucebisa ukuba uqale nale nguqulelo.
Izithako:
- salmon - 800 g;
- ityuwa - 2-3 tbsp. iipuni;
- iidiza - i-1 piece;
- i-juice yamagilebhisi - 50ml;
- i-lime - 1 pc. (kunye ne-50 ml yejusi kuyo);
- i-green pepper pepper - 1 pc.;
- ushukela - ukunambitha;
- i-sauce "iTabasco" - amathambeka ambalwa;
- i-parsley - ¼ yesibonda.
Ukulungiselela
I-Salmon ihlanganiswe ngetyuwa kwaye ishiye efrijini imizuzu eyi-10-15, ngaphambi kokuba ifake ifillet kwisitya seplastiki. Ngelixa intlanzi ihlanjululwa, silungiselela ukugqoka: sihlambulula i-grapefruit ekhumbeni, iifilimu kunye nompuphu omhlophe, sishiya kuphela iiglebhu ezinama-juicy, okufuneka zidibene. Iziqhamo zeentrafruit ziqhutywe kwisitya kunye ne-lime peel, engeza ijusi kwaye uthele iswekile ukunambitha (kodwa ezingekho ngaphezu kwe-2 tablespoons). Ewe, luhlobo luni lwesidlo saseLatin American olunokuyenza ngaphandle "kelusi" olubukhali? Yongeza umsila ocoliweyo (qiniseka ukuba ususe imbewu kunye nezibilini!) Nento encinane "iTasco". Into ephambili akuyikuyidlulisa ngokukhawuleza, ukuze ingagxinyi intsikelelo ngokwayo.
Xa i-marinade ikulungele, inhlanzi inokukhishwa kwaye ihlanjwe ityuwa, inqunywe kumacwecwe amakhulu kwaye ixutywe ngomxube wethu kunye ne-pinch encinci yetyuwa. Isitya sikulungele, kufuneka usebenze kwaye usihlobise ngeparsley.
Ceviche kwi salmon
Izithako:
- Salmon - 700 g;
- i-lime - 1 piece;
- i-shallots-1 piece;
- i-anyanisi eluhlaza - 1/3 yesibonda;
- i-apula - i-1 piece;
- i-anyanisi ebomvu - 1 pc.;
- ioli yeartard - 1 tbsp. isipuni;
- ityuwa - ukunambitha.
I-sauce:
- ukhilimu - izinto ezi-2;
- i-horseradish - 60 g;
- i-lemon - i-1 piece;
- i-orange - icandelo eli-1;
- ityuwa - ukunambitha.
Ukulungiselela
Iimpawu ze-salmon zifafazwe ngetyuwa kwaye maye zinyanzele, ngokukhawuleza xa kwenzeka - yongeza ijusi yomlenze kwaye ulinde de iqhube iqala ukuguquka emhlophe. Nangona iprotheni idityanisiwe, lungise i-sauce esheshayo: i-grate ye-horseradish kwaye ibilise ukhilimu, vumela umxube upholile, yongeza ijusi ye-citrus, ityuwa elincinane kunye ne-whisk kwi-mixer kuze kube yinto ehambelana ngayo ukhilimu omuncu.
Sibeka iintlanzi ezikhethiweyo kwisitya esikhulu esicwebileyo, sihombise ngeesiphunga eziphambili zeapulo, imifuno etyunyiweyo kunye anyanisi, uthele ioli elula kwaye ekugqibeleni ufake i-spoonful efanelekileyo ye-cream sauce ngqo phakathi kwesitya.
Ngokomzekelo ofanayo, i-cevic inokulungiswa kunye ne-trout, i-sea bass, i-perch okanye ityhuna.
Ngokukhawuleza ilaviche nge-shrimps
Izithako:
- I-Shrimp - 1 kg;
- iitato - iziqhezu ezine;
- i-anyanisi ebomvu - 1 pc.;
- ikhukhamba - isiqwenga 1;
- i-coriander - ¼ yesibonda;
- i-avocados - iziqwenga ezi-2;
- i-lime - 6;
- iilimu - iziqhekeza ezine;
- Iityuwa, ipepper, ioli yeoli-ukunambitha.
Ukulungiselela
Iindonga zihlambulukileyo, zinqunywe ngamabhabhu kwaye zityhulwa ngejusi ye-citrus, zishiya ukuhamba ngefriji kwihora eli-1. Iimifuno zinqunywe kwiikhabhi kwaye zixutywe, zixutywe ngeziqholo kunye neoli yeoli, zongeza i-coriander eqoshiwe kwaye zifakwe kwiglasi yokukhonza phezu kwendawo yokucoca. Sisebenzela isaladi nge-tortilla chips. Bon appetit!