Ngaphambi kokuba upheke iqanda elixutywe, qinisekisa ukuba amaqanda ahlanzekile, kuba umphumo wesitya esilungisiweyo kuxhomekeke kumgangatho wabo. Sebenzisa uviniga, oya kuvumela iprotheni ukuba "ifake" i-yolk, kwaye ungabongezeli ityuwa, njengoko inika ubunzima. Ixesha lokupheka lamaqanda lihluka ukusuka kwi-2 ukuya kweyimizuzu emihlanu kwaye lichaphazela ukuhambelana kwesikhupha. Amaqanda okuphekwe anikezwa ngesinambitha esidlweni sasekuseni, kunye neesaladi zemifuno kwisidlo sakusihlwa kwaye, ngokuqinisekileyo, sisiseko se-recipe yamaqanda eBenedict.
I-egg idluliselwe - ipheka
Kwisitya esinye, qhekeka iqanda. Kwisitampu encinane, uthele amanzi amancinci kwaye ngokuthe ngcembe uyiswe kwisiqendu sokubilisa okulula.
Thela kwiviniga kwaye ngokukhawuleza ukuba iimpawu zokuqala zokubilisa zivela ngaphantsi kwepen, qalisa ukucoca amanzi kumbhobho wesibhobho ngepuni. Ngenomonde uthele iqanda phakathi kwiphondi, kuba oku, ngokukhawuleza kunokwenzeka kumanzi, wehlisa isitya ngeqanda eliphukile.
Amanzi kufuneka ahlale kwisigaba esifanayo sokubilisa ukukhanya, kunye neqanda kufuneka libe ngumzuzu we-4.
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Emva kwexesha elaneleyo, thabatha iqanda eliphuma emanzini ngomsindo kwaye nangoko nilisebenzise.
I-egg idityaniswe kwiphakethi
Yibhalele ipakethe ngeoli yemifino, ubambe ngokukhawuleza iqanda uze ubophe ngokuqinile ipakethi.
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Diphela emanzini abilayo ukuze angathinti phantsi.
Gcina malunga nemizuzu engama-4. Impendulo yodwa yale ndlela yembonakalo ethile ephukile yeqanda eligqityiweyo.
I-egg idluliselwe - iresiphi yokupheka kwi-oven microwave
Ukuba ufuna ukupheka into engavumelekanga yokutya kwasekuseni, ngelixa unobuncinane bexesha eligcinwe kuyo, lungiselela iqanda elinyanyisiweyo kwi-microwave. Oku kuya kuthatha malunga nomzuzu, kwaye umphumo uya kufana nemodi yeklasiki.
Kwisitya, avunyelwe ukusebenzisa kwi-microwave, uthele amanzi amanzi abilisiwe, yongeza iviniga kwaye ubambe ngokukhawuleza iqanda, ngaphandle kokulimaza i-yolk.
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Beka izitya kwi-oven uze upheke imizuzwana engama-60 ngamandla angaphezulu.
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Thatha isitya, susa iqanda nge sihlenga, vumela amanzi avule kwaye akhonze iqanda kwisiqwenga sesinambitha esinesonka.
Ungayilisa njani iqanda elinyanzelwe ekhaya?
Izithako:
- iqanda;
- amanzi 280 ml;
- irayiniga-ilayisi - ama-5 ahla.
Ukulungiselela
Into ebaluleke kakhulu xa upheka amaqanda aqhotyoshelweyo kukuqinisekisa ukulingana. Ekuqaleni, ukulungela kwakunqunywe ngomzuzu omnye kunye neqanda elibuhlungu lawela emanzini emvula. Ngoku, ngeendlela zokulungiselela, iqanda libhekwa lilungele emva kwemizuzu eyi-3-4. Kulo xesha ngelixa i-yolk iba yicwecwe, kwaye iprotheni iyonwebeka.
Cinga indlela yokubilisa iqanda elixhaswe ngayo, ngaphandle kokusebenzisa indlela enqabileyo yokuhluthwa kwe-funnel emanzini.
Kwisiponji, ubilise amanzi, unciphise ubushushu, ungavumeli amanzi ukuba abilise. Yongeza iibhotile zomsila werayisi, kwi-strainer iphule iqanda uze uvumele iprotheni engaphezulu.
Gquba iqanda emanzini uze upheke imizuzu 3-3.5.
Ngendlela yokupheka, umlo weqanda eliphekwe lilungile.
Indlela yokupheka iqanda elixhaswe kwi-technique ye-suvid?
Inkqubo ye-sovid iyakhathaza ixesha elide lemveliso ngexesha lokushisa okuphantsi. Ngenxa yoko, abapheki bakhetha ukupheka inyama, intlanzi kunye namaqanda. Ngokungafani nezinye iimveliso, amaqanda omntu onobuqili akudingeki ukuba afakwe kwisikhwama esitywinwe, okanye unokuwuqupha kumanzi afudumele.
Nangona le ndlela ithatha ixesha elingakumbi, kodwa umphumo ungcono kakhulu.
Iqanda lifakwe kwi-colander, ukwenzela ukuba iprotheni eyimfuneko ibanjwe, kwaye intsalela ifakwe emanzini afudumele ukuya kuma-degrees angama-62 (ubushushu bulawulwa nge-thermometer). Inqanaba lakho lokutya leqanda elidlulileyo liza kuba lilungele kwiyure.