Ukutya isidlo kufuneka kudibanise ukutya okukhawulezayo okubanjwe kakuhle kwaye ngokukhawuleza. Yiyiphi isaladi elula yokupheka isidlo sakusihlwa, funda ngezantsi.
Isaladi elula yokutya kunye nemifuno ne-apula
Izithako:
- iklabishi eluhlaza okwesibhakabhaka - 300 g;
- Isardadi ngamabhontshisi - 20 g;
- iviniga - 5 ml;
- isithombo - 140 g;
- i-apula elimnandi nelomuncu - 1 pc.;
- Ubusi bendalo - 1 ithisipuni;
- Ingcambu yeginger - 20 g;
- ityuwa;
- ioli yeoli.
Ukulungiselela
Iklabishi igqityiweyo enezityalo ezincinci. I-Apple yinqumle kunye nemigca emide kwaye iphezulu ngejisi lemon. Isalathisi saphinda sahlula utshani. Sidibanisa isardadi ngebhotela kwisitya esihlukile - oku kuya kuba yi-refueling yethu. Yongeza iviniga, ujonge kwaye udibanise kakuhle. Beka zonke izithako kwisitya esinzulu. I-Ginger ihlanjululwa, ichithwe nge-grater encinci kwaye ithunyelwe kwisaladi. Yongeza i-refueling udibanise kakuhle.
Isaladi ekhanyayo yokutya
Izithako:
- ezinkulu ezinkulu ezibilisiwe kunye nezityholo ezinqabileyo - ii-6.
- iivilfruit - isiqingatha;
- iklabishi iPeking - 500 g;
- Iisedare zededare - 50 g;
- isardadi kunye neesiliya - 1 ithisipuni;
- umxube we pepper;
- ioli yomnquma - 25 ml;
- ityuwa.
Ukulungiselela
I-strain shinkuem i-Peking iklabishi. I-Shrimp i-defrost, yongeza kwiklabishi. Sihlambulula iidiliya, sinqunywe ngotshani, thumela kwisaladi. Salting, pepper, ubeke isardadi, ioli yeoli kunye nokugubha kakuhle. Isaladi yokukhanya kunye ne-shrimps isidlo sakusihlwa kunye nefayidi.
I-saladi elula kunye nerandi ngokutya
Izithako:
- i-orange - icandelo eli-1;
- Intsheni yenkukhu - 200 g;
- i-apula elimnandi nelomuncu - 1 pc.;
- i-mayonnaise isaladi - 100 g.
Ukulungiselela
Siyicoca i-orange kwi-peel kunye namathambo. Ubisi lwe-inkukhu ephekwe ngaphambili. Sika i-straw ibe yi-apula ehlutshiwe. Sifaka isaladi kunye ne-mayonnaise elula.
Isaladi elula yokutya ngaphandle kwemayonnaise
Izithako:
- ikhukhamba - isiqwenga 1;
- Ubisi lwe inkukhu - 1 pc.;
- Ingqolowa yamathanga - 40 g;
- iminqumo - 3 tbsp. iipuni;
- isardadi - 1 tbsp. isipuni;
- iintyatyambo zeentlobo ezininzi - i-1 piece;
- amaqabunga e-lettuce - amaqhekeza amathathu;
- izaqathe - i-1 piece;
- isaladi i-anyanisi - i-1 piece;
- ityuwa;
- pepper;
- ioli ecocekileyo yemifuno - 35 ml.
Ukulungiselela
Ulungele ukupheka iinkukhu. Sinqumle tincetu zetamatato, i-anyanisi - imizuzu emincinci, kunye nekhukhamba-iisisigidi. Umnquma ngamnye unqunywe kwiisongo ezi-3-4. Inkukhu yenkomo ephosiweyo okanye i-cubes. Siyidlula irotikiti kwi-grater enkulu. Sidibanisa zonke izithako size sityhale ingqolowa. Sityhala isaladi yokugqoka kwioli yemifuno kunye nesardadi. Ukunambitha ityuwa, pepper kwaye udibanise kakuhle.