Nangona abanye bekunzima ubunzima obunzima kwaye abanakho ukuzisa umgca wendawo yokubeka iindawo ezifanelekileyo, abanye bafumana ukungabikho kobunzima bomzimba, obunokuvela kwimvelaphi yokuphazamiseka kokutya. Le meko ibizwa ngokuba yi-anorexia nervosa kwaye ibonakala ukuba isigulana ngokungafuni ukutya kunye nenjongo yokulahlekelwa ubunzima, kungaboni ukuba iingxaki zakhe zinobunzima ziye zafudukela kwelinye indawo-ukusuka ekugqibeleni ukuya kwanele. Le nto "imfashini" isifo, iinkwenkwezi, izigulane ezine-anorexia - u-Angelina Jolie, uLindsay Lohan, uVictoria Beckham, uNicole Richie nabanye abaninzi. Kubalulekile ukuthabatha oku: Isigulane sidinga uncedo nge-anorexia, njengoko umntu, njengomthetho, akanako ukuqonda ngokuzimeleyo iingxaki zakhe zesicwangciso esinjalo.
I-Anorexia: unyango kwizigaba ezahlukeneyo
Kwimibuzo yendlela yokuphatha i-anorexia, umntu kufuneka athembele kwimbono yengcali. Esi sifo sinezigaba ezintathu, kwaye ukuba okokuqala akubi kangako, okokugqibela, ngokusemthethweni, akunakwenzeka.
- Ixesha le-dysmorphomanic ukuqala kwesifo esibonakaliswe ukunganeliseki okukhulu nangendlela ebonakala ngayo kwisigulane ngenxa yokuphelela okucinga. Ngeli xesha, izigulane zixhalabile, zixinezelekile, zixinezeleke, zijonga ukutya kwaye zizinciphise ngokwabo ukutya.
- Ixesha le-anorectic liphakathi kwinqanaba eliphakathi, elibonakaliswa ngokunyuka okunzima kwesisindo ngenxa yendlala. Iziphumo eziphunyeziweyo zenza isigulane sinoyolo kwaye sinyanzelise ukunciphisa ukutya ngakumbi, ukuze ufezekise ngokupheleleyo. Ngokuqhelekileyo ngeli xesha, ulusu luba lumile, ukuya esikhathini kuya kunqabile kwaye ukutya kupheliswa.
- Ixesha lokugcina lixesha elidlulileyo apho inkqubo engaguqukiyo yotshintsho kwizitho zangaphakathi iqala. Ubukhulu buncitshiswe ngakumbi, izinga le potassium emzimbeni lusondela ngakumbi kwingozi. Ngokuqhelekileyo eli nqanaba likhokelela ekukhutshweni kwemisebenzi yazo zonke izitho nokufa.
Ekuqaleni esi sifo sibonakalisiwe, amathuba okugcina isigulane. Kwinqanaba lokuqala, i-anorexia ingaphathwa ngamakhambi omntu - umzekelo, intombazana ifotshwa, iqinisekiswe ngobuhle kunye nokuvisisana kwayo kwaye iqhubela phambili ekukhokiseni ukuba ubunzima bamele bahlolwe kuphela ngosizo lwezempilo, ukutya okunomsoco. Kubalulekile ukuqonda ukuba kule meko indima enkulu idlalwe ngoncedo nenkxaso yezizalwane, ngaphandle kokuthi umntu akakwazi ukukholelwa kuye kwaye aphule kwinqanaba elibi.
Ewe, ukuba unyango lwe-anorexia ekhaya luyakwenzeka kuphela ekuqaleni kwecala lokuqala. Ukuba ubunzima bube buphantsi kakhulu kunomgangatho kwaye umntu akafuni ukuyeka iinkolelo zawo, unyango lwe-anorexia esibhedlele kuyimfuneko. Uninzi lweengcali zisebenza nezigulane, eziphethwe ngabafundi beengcali ze-psychotherapists.
Indlela yokuphilisa i-anorexia?
Utyando lwe-anorexia lubekwe ngenxa yomonakalo esele usuphethwe ngumzimba emzimbeni. Umzekelo, ukuba ubunzima bomzimba sele buye benyuke ngo-40%, ukulawulwa kwe-glucose kunye nezondlo kunqunywe. Ukuba isigulane sinomlinganiselo wokugqithisa ngokweqile, ufakwa kwiikliniki yengqondo.
Ukunyanzeliswa okunzima kwe-anorexia kufaka amanyathelo athile ajoliswe ekufezekiseni iinjongo ezilandelayo:
- Ukulungiswa kwengqondo kwesimo esingcolileyo ekutheni ukutya;
- ukujongwa kokutya okuzimeleyo;
- ukwakheka kwendlela ebonakalayo yokubonakala kwayo;
- umbutho weenkxaso kwizizalwane;
- ukupheliswa kokuphulwa komzimba;
- buyela kwisisindo esifanelekileyo.
Kwixesha lokunyanga oluxinzelelekileyo, izigulane zimiselwe ukutya okuphezulu kweekhalori, iieseshini zengqondo zengqondo, kwaye, ngokuqinisekileyo, amanyathelo okuphelisa umphumo wokugqithisa ngokweqile. Ngesikhalazo esifike ngexesha esifanelekileyo kwiingcali ukuphumeza esi sifo sitholakala kwiimeko ezininzi.