I-Athletics kubantwana yiyona midlalo yemvelo. Ngokungazange ufunde ukuhamba, umncinci unyanzela ukuba asebenze kunye neentlobo ezahlukeneyo zokuphamba, kwaye zonke iiklasi zikunceda nje ukuphosa amandla amakhulu, kodwa ukuhlakulela umzimba. Kuba umzimba womntu, usebenza unemiphumo eyomelezayo ebangela ukuba uphuhliso oluhambelana nomzimba wonke, kwaye kungabi nxalenye yaso. Ukongezelela, ukunyamezela kunomsindo, eyona propati ebaluleke kakhulu kunoma yimuphi umntu.
Iimbaleko zezingane: musa ukumnika umntwana?
Umkhondo kunye neentambo zezemidlalo kubantwana kuncedo kwaye kuyimfuneko, kodwa kubalulekile ukuba umntwana wakho unomdla kubo. Ngethamsanqa, le midlalo ikuvumela ukuba uzimelele, ngokubeka iliso kumntwana, ukuba ubone ukuba umntwana wakho ufanelekile yini kwimisebenzi enjalo. Ngoko, jonga ubuso bezinto ezilandelayo:
- umntwana uyiselula, uthanda ukugijima kwaye afune;
- umntwana udla ngokuba ngumqhubi weemidlalo zezingane;
- intetho yokuthanda umntwana - ukuthatha inxaxheba kwimincintiswano nabanye abantwana ngamandla kunye nobuchule;
- Ingane yakho izinikezele kubunkokeli kwaye iyazi indlela yokunyamezela ukuhluleka;
- umntwana ulungelelaniswa kwaye uzinzileyo ngokomzimba.
Ukuba konke oku, okanye ezininzi zezi nendawo zinendawo yokuhlala, imvana yakho ifanelekile kulolu hlobo lomsebenzi. Kubalulekile ukuqonda ukuba imisebenzi yomzimba kunye nokunyaniseka zizinto ezimbini ezahlukeneyo. Umntwana ongenasiphelo akafanele anikezelwe kwicandelo elinjalo-oku kuya kutshabalalisa yena kunye nomqeqeshi wakhe. Lo mzekelo ubhekisela ngakumbi kwingqondo yengqondo, kwaye iimbaleko azikwazi ukuphazamisa oku okulungileyo.
Icandelo lezemidlalo kubantwana
Ukuba i-athletics esikolweni isebenzisa iindawo ezininzi ezahlukahlukeneyo zale ngcamango enqabileyo, ngoko ke izikolo ezizodwa zemidlalo ziyakuthanda ukhetho lwendlela ethile. Zininzi zazo:
- ukuqhuba ngokusebenza;
- Ihla: ukuphakama, ubude, kunye nesibonda, ukuxuma kathathu;
- ukuhamba kwezemidlalo;
- Ukuphosa iigobolondo: idiski, isando, umkhonto, iisucleus;
- zonke ezijikelezileyo kunye nemirhumo.
Kakade, kufuneka ukhethe kuphela kunye nomntwana wakho, ukhokelwa ngamakhono akhe kunye neminqweno. Ngenxa yokuba iimbaleko ziyaziwa ngumntwana esikolweni, kunengqiqo ukufumana oko akuthandayo, okanye ukuthetha nomfundisi wakhe wemfundo.
Kubalulekile ukuqonda ukuba umzimba wakhe kunye neendlovu zidlala indima ebalulekileyo (ngokuqhelekileyo kunokwenzeka ukuba ukuqaphela ukuba umntwana uya kukhula njani ngomzimba wabazali bakhe). Umzekelo, nayiphi na iipompo (zombini ukuphakama nobude) zilungele abantwana abancinci. Kodwa iimgijane ezibalaseleyo zifana nabafana abancinci, abaqhenqileyo nabancinci. Ukuba umntwana ukhuluphele, kuya kuba nzima ukwenzela ukuba aphumelele kulo mdlalo, kodwa iiklasi zinokukunceda ukulawula ubunzima bomntwana wakho.
Ukuba umntwana wakho unomdla wokusebenzisana, unokukunika kwicandelo elijongene naloo mdlalo - nantsi apha ukuba indima ehamba phambili inikwe ukuhambelana kweqela lonke.
Kudibenees of athletics, ukuba abantwana bayathanda, kunokwenzeka ukuba banokubaluleka ukuba le ndlela yezemidlalo ixabisa abazali ababizileyo kunabanye. Yonke into efunekayo i-suit quality yezemidlalo kunye neengqungquthela ezikhethekileyo zezemidlalo ezinciphisa umthwalo kumalungu kunye nokukhusela umntwana esengozini yokulimala. Ungakulibali ukuba ukunika umntwana kumacandelo afana naphakathi kweminyaka engama-7 ukuya kwimi-11.