I-rhythmic gymnastics ngumdlalo obandakanya ukuqhuba imidaniso eyahlukeneyo kunye nokuzivocavoca ngezifundo ezizodwa kwaye ngaphandle kwazo. Kwimanani, abagijimi basebenzisa intambo , i-hoop, ibhola, ii-maces kunye neerbhoni. Ukufumana iziphumo ezilungileyo kwimidlalo, kufuneka uhambe rhoqo uqeqesho. Ukuba unquma ukukhetha le midlalo ethile kumntwana wakho, kuya kufuneka uthenge izinto eziyimfuneko kwaye, ngokuqinisekileyo, i-backpack ye-gymnastics yesiqhelo. Kubalulekile ukuba umntwana akwazi ukuthwala izinto zokuqeqesha. Oku akusiyo kuphela into efanelekileyo, kodwa iya kugcina izeseko ezibizayo zokuqeqeshwa kwindawo epheleleyo.
Unokukhetha njani isikhwama sokwenza i-gymnastics yesiqhelo?
I-assortment eboniswe kwimarike yempahla yezemidlalo, enkulu ngokwaneleyo. Ngoko ke, kubalulekile ukwazi iziphakamiso eziliqela ukwenza ukhetho olufanelekileyo. Into yokuqala yokuqwalasela ukuphakama kunye nomzimba womntwana. Kwiivenkile, umthengisi uya kunika itafile ekhethekileyo, umbulele kuye, ekuqwalaseleni iimparameters ngamnye zomntwana, wenze ukhetho olufanelekileyo. Khetha i-backpack ye-gymnastics ngamacandelo amaninzi kunye neepokethi zee-shells ezahlukeneyo, izihlangu, iifomor kunye nezinye izinto zokusebenza. Oku kuyimfuneko ukuze ukwabiwa ngokuchanekileyo zonke izinto. Kuba izicathulo kwi-backpack kufuneka zibe yikhwama esikhethekileyo, kubalulekile ukuba ungagcini okuqukethwe. Ngaphantsi kwama-maces yipokhethi ehlanganisiwe. Kufuneka kubekho igumbi lamateyipu kwintonga. Ngokuqhelekileyo ubude bayo bu malunga ne-65 cm kwaye bubeka emva kwesikhwama. Ukuba i-pocket ingasetyenziswanga, ngoko iyakuthi ilandwe ngokukhawuleza kwisiqingatha kwaye ifakwe.
Naka ingqalelo kwiingcambu ze- backpack . Zifanele zibe zi-soft anatomical kwaye zilula ukulungelelanisa ubude. Kukho neenketho nge-loop ebekwe phezulu. Oku kuyimfuneko yokugqoka ngokukhululekile. Kunconywa ukubuyisela kwiingxowa zesikhwama sezixhobo eziqinileyo nezingenanzi ngamanzi.
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