Ngokomyinge, ngeli xesha le mimba iqala ukubonakala ngokucacileyo kumfazi okhulelweyo. Ngexesha elizayo umama unika indlela yokuthutha, emsebenzini, mhlawumbi, udluliselwe kumsebenzi ophantsi okanye umsebenzi wokukhanya. Ibhinqa elinde ukuzalwa kwengane yakhe iqalisa ukuqonda ngokukhawuleza ukuba kungekudala uza kuba ngumama, kwaye zonke ezinye iingxaki ziphelela kwimvelaphi.
Ngokuqhelekileyo, ngokukodwa ukuba umama olindelayo ulindele umntwana wakhe wokuqala, kusekupheleni kweveki yesi-17 yokukhulelwa aqala ukuva iimvakalelo ezifana nokuqala kokubangela umntwana. Nangona kunjalo, ngeli xesha, phantse ihafu yeemvuthu ayibonakali, kuba isiqhamo sisaselula kakhulu kwaye sihamba ngokunyanisekileyo.
Izizathu ezinokuthi zingabonakali kakuhle kwiiveki ezili-17
Ukongeza kwiimvakalelo ezingenakulinganiswa zokutshatyalaliswa kwabantwana, ukususela kwiiveki ezi-16 ukuya ku-17 zokukhulelwa, umfazi unokuqala ukuva kabuhlungu esiswini. Isibeleko ngeli xesha liye landa kakhulu kwaye linyanzelisa amathumbu, liqhube ngakumbi. Kulo xesha, oomama abaninzi bokomkhala bayakhononda ngokutsha, ukuqhaqhaqhaqhaza, ukugubha kunye nokunyaniseka, kunye nokubandezeleka kwentlungu. Ukuze uphephe okanye unciphise ukungazinzi emathunjini, kuyimfuneko ukutya ngokufanelekileyo ngexesha lokukhulelwa, landela iingcebiso zegqirha kwaye, ukuba kunokwenzeka, ulale kakuhle.
Inxalenye encinane yabamama abalindele ngeli xesha abaphazamisi ukuphazamiseka kokulala. Ngokuphindaphindiweyo emva kweeveki ezi-17 ukuya ku-18 zokukhulelwa, abasetyhini banamava emilenzeni, efana neenkampu. Ngenyanga yesihlanu yokulindela umntwana, i-thyroid gland iyanda kakhulu ngobukhulu,
Isiphumo sokwanda kwenyama ye-hormone ye-thyroid, ngaphezu koko, inokubangela ukuba intliziyo iguqulwe, isikhumba esomileyo, ukwanda komsebenzi wezithotho zomzimba. Owesifazane okhulelweyo unokukhathala ngokukhawuleza kwaye ahlale engenakho ukuphumla. Ukuthintelwa kweemeko zolu hlobo, ukususela kwiiveki le-17 yokukhulelwa, kucetyiswa ukuba uthathe amalungiselelo e-vitamin ane calcium, umzekelo, iCalcium D3 Nycomed okanye i-Kalinga.