I-melon - i-melon culture, eyomntu weentsapho. Olu luhlobo oluthandayo lwabadala kunye nabantwana, abangekho nje kuphela njengomthombo wamanzi, kodwa kunye nezinto ezininzi ezincedo. Ukwakhiwa kwe-melon ihluke kakhulu kwaye isityebi kwizinto ezixabisekileyo, ngoko ke le berry kufuneka ihlale ifakwe kwisondlo sayo.
Ukubunjwa kunye nexabiso lesondlo se-melon
Inyama yale nkcubeko ingama-90% wamanzi, kungenxa yoko iyancwina inxanxu, kwaye ine-carbohydrate eninzi elula kunye neyinkimbinkimbi eyenzela ukuba wonke umntu. Kodwa nangona ukuba i-carbohydrates inamandla kakhulu kunamafutha kunye neeprotheni, ixabiso lexabiso lemveliso lincinci kwaye li-35 kcal kuphela nge-100 g. Qinise kwi-pulp kunye ne-starch, i-pectin, i-fiber, i-fiber, i-organic and unsaturated fatty acids, umlotha. Kwi-melon kukho ezininzi iivithamini - A, C, E, PP, iqela B, kunye namaminerali - i-potassium, i-calcium, i-zinc, i-magnesium, isulfure, i-phosphorus, i-chlorine, i-iodine, i-cobalt, njl.
Iimpawu eziwusizo
Ukwenyuka kweekhemikhali ze-melon kunika le berry indawo ezininzi ezincedo, apho ziyakuthi:
- ukuphuculwa nokulondolozwa kwamehlo, kunye nokulwa nokungafezeki kwesikhumba ngenxa yokungena kwi-vitamin A;
- ukuvuselelwa kwemveliso ye-leukocyte kunye nokuphucula ukukhusela umzimba. Oku kukufaneleka kwevithamini C;
- ukuzaliswa komzimba ngobumanzi, kunye nesiphumo esihle se-diuretic. Ukusela i-melon yinto ekhuselekileyo yokuthintela i-cystitis kunye nomdlavuza we-urinary tract;
- ukuhlanjululwa komzimba weesxibisi kunye neesxinxu, ezinokwenzeka ngenxa yobuninzi be-pectins, kunye ne-cellulite yenza njengokuthintela ukuqothulwa, ngokuqhelekileyo umsebenzi wenkqubo yokutya.
Kodwa kungekhona kuphela le melon ebonakalayo kunye nokwakheka kwezinto ezicebileyo. Kwakhona kukuxhatshazwa kakhulu kwi- tsholete , eyancipha iimbilini kunye nokubuyisela isantya senhliziyo, kwaye kule ntle ngileyo isithelo esitsha, kwaye somile. Ngenxa yokukwazi ukulungelelanisa imvelaphi ye-hormonal, kuyakulisebenzisa ukuyisebenzisa kubasetyhini babo bonke ubudala, kunye nabafazi abakhulelweyo, umzimba wabo udinga inkxaso kakhulu. Ukwenziwa kweevithamini ye-melon yinto efanelekileyo ukuba ibhekane nayo kubantu. Ayikho imfihlo yokuba i-zinc inoxanduva emzimbeni wabameli be-half half strong of humanity ngesifiso sesondo kunye nomsebenzi wesiqhelo kwinkqubo yokuzala.
Ngoko, i-melon inokusebenza njengomlinganiselo wokukhusela wokungabi namandla kwaye ngakumbi imbewu yayo. Ukususela kumaxesha amandulo, imbewu yayo isetyenziswe njenge-choleretic, i-diuretic ne-anti-inflammatory agent. Umhluzi wabo usetyenziswa kwi-cosmetology ukulwa nama-freckles, amabala okudala kunye ne-acne.