Kuyakuchazwa ngokuqinisekileyo ukuba inyama yenkukhu yenye yeeprotheni iimveliso ezisetyenziswa kakhulu yimpucuko yanamhlanje. Kuyaqondakala, kuba kunzima ukuzalisa iinkukhu, zikhula ngokukhawuleza, inyama ilula ukuyigaya kwaye ifumaneke, kunokuthiwa, ukutya, ukongeza, inkukhu ilungiswe ngokukhawuleza.
Ewe, kungcono ukupheka inkukhu ngendlela ephilileyo, oko kukuthi, ukupheka, ubhaka, ubuncinane, i-stew.
Imveliso engathobeliyo yokwenza isidlo esisinyanisekileyo okanye isidlo sinemilenze yenkukhu - inokubhaka kuhhavini. Esi sidlo sigqibelele ngokubini isicatshulwa sesidlo (sibonakala sihle, sivumba), sidibaniswa kunye naluphi na uhlobiso, ama-mushroom kunye nezitya zemifuno.
Ndixelele indlela yokupheka umlenze wonke kwiimayonnaise.
Into ebaluleke kakhulu kukuba ukhethe umlenze omhle, ngoko kukho iindlela ezi-2: zifakwe okanye ziqhwa. Enyanisweni, kungcono ukhethe i-cool chilled (ixabiso elincinci kakhulu), nangona kunjalo, ii-frozen ezintsha zifanelekile. Khetha umlenze wobukhulu obuphakathi, ngokubhetele ukuveliswa kwekhaya. Ukuba uya kupheka kwi-ham enqabileyo, ubachazele kwangaphambili kwifriji malunga nosuku olu-1. Ngalo ndlela edibanisayo, isakhiwo sokuqala senyama sisilondolozwe kakuhle.
Siphinde sidinga i-mayonnaise ephezulu, okulula ukuzilungiselela kwimveliso elula elula (ioli yeoli, izikhumba iinqayi iinqanawa, isardadi, ityuwa, ijusi lemon). Ewe, okanye ungasebenzisa i-mayonnaise ephezulu ekulungele ukulungiswa, ukhetho lenu. Olunye igalikhi.
Yonke into ikhona? Ukupheka.
Inkukhu yenkukhu, ebhaka kwiimayonnaise kunye negalikhi kwi-oven
Izithako:
- imilenze yenkukhu - iziqhekeza ezi-4-6;
- igalikhi - ama-5-8;
- ioli yeoli eyokuqala ebanda kakhulu - 200 ml;
- amaqanda ezigwaca - iziqwenga eziyi-8-12;
- ijusi lemon - 1-2 tbsp. iipuni;
- isardard ekulungele - 1 ithisipuni (malunga);
- ityuwa - ukunambitha;
- yenkukhu inqatha.
Ukulungiselela
Ukwenza oku kulandelayo: lungise i-mayonnaise, uhlambe inkukhu kuyo kwaye ubhaka ehovini.
Ngethuba ixesha umlenze litshitshiswa, makhe siqale ukupheka i-mayonnaise. Kungcono ukunqumla umlenze kwi-shin kunye nomlenze (ingakumbi ukuba zikhulu ngokwaneleyo), kwaye upheke, kwaye kukho okulula ngakumbi.
Imayonnaise ekhaya - lula
Siphula amaqanda neziqu kunye nama-yolk ahlukeneyo kwiiprotheni (sifuna kuphela izilwanyana, iiprotheni zisetyenziselwa ukupheka ezinye izitya). Ngokuqinisekileyo ungasebenzisa amaqanda enkukhu okanye i-turkey, kodwa kuphela ukuba unesiqinisekiso sokuba intaka ayinayo i-salmonella (kwiiqanda zamaqhwa, i-salmonella ayihlali).
Sidibanisa izikhupha ngebhotela, ijusi lemondi kunye nesardadi. Prisalivaem ukutyalela. Cindezela igalikhi ngesandla sokushicilela kwaye udibanise kumxube oseleyo. Unokongeza ityuwa encinane. Hlanganisa kancane kwaye ushiye ukuma imizuzu eyi-10. Hlaza umxube nge-strainer, oku kufuneka kwenziwe, kuba ukuba asiyikususa i-microparticles yegalikhi kwi-sauce, baya kutshisa ngokubhaka. Bamba umsila kunye nomxube, i-blender okanye uhlambe ngesandla.
Apha, i-mayonnaise negalikhi isilungele - ngokulula, okuhlwayikayo kwaye kungenayo i-additives.
Ukukhupha inkukhu-ithulule inkukhu kunye ne-mayonnaise, gubungela isitya okanye isitya kunye nesibhambathiso uze ushiye ii-2-4 iiyure. Kwinkqubo yokuhlamba, iziqwenga zenyama ziguqulelwe eziliqela.
Ngoku bhaka
Yilungiselele i-ovini imizuzu eyi-15 kwangaphambili.
Kwafudumala ukutshisa i-pan kunye neenkukhu zenkukhu. Ukusabalalisa iziqwenga zenkukhu kunye nokuthumela i-baking tray kwi-oven yangaphambili. Iqondo lokushisa li malunga nama-degrees ama-200, ixesha lokubhaka li-50-60 imizuzu.
Ukugqitywa okuphekwe kwiimayonnaise kunye neentloyi zentlaka yeenkukhu ezinokusetyenziswa kakuhle kunye namazambane aphekiweyo okanye iizambane ezifihliweyo, kunye nelayisi, ngeembotyi eziluhlaza, kunye neepasta eziluhlaza. Iimveliso zeenkukhu zilungele ukukhetha amagumbi okutya okukhanya, ubhiya ubufanelekile.