Ipulazi edibeneyo - esi siyilo saseFrentshi ngokwenene kwaye kufuneka ukwazi ukukulungiselela, njengoko kulungiswe kwaye ngokuchanekileyo. Phakathi kwezinye izinto kufuneka ukwazi ukukulungiselela ngokufanelekileyo ukuloba kunye nexesha elingakanani lokugubha.
Kuchaneke njani ngokuchanekileyo ukugcoba?
Kwieshelulo zeentengiso unokufumana iifayile zokucoca ezilungele ukulungiswa, kunye nentlanzi yonke yentlanzi, leyo, ngaphambi kokupheka, kufuneka uyihlambulule kakuhle.
Ekucoceni i-flounder inemfihlo yayo. Ientlanzi kufuneka zifakwe kwibhodi yokusika kunye necala lokukhanya, ukwenzela ukuba inxalenye emnyama ye-viscera okufuneka uyihlambulule ibonakala. Ngoko, nqakraza kuqala intloko, uze uhlambulule i-insides uze uhlanjululwe kakuhle iintlanzi. Sika umsila kunye neengcongolo kumacala omabini. Ekugqibeleni, nyamekisa ulusu. Kubalulekile ukwenza oku, kuba ngexesha lokupheka alinamnandi.
Ngenxa yokuba i-flatfish iyintlanzi ephangaleleyo, iyabetha ngokukhawuleza kunokuba nayiphi na enye. Ngokomyinge, ukuloba iintlanzi, kuthatha imizuzu eyi-3-4 ecaleni ngalinye kumlilo omncinci.
Gcwalisa i-garlic sauce edikiweyo kwi-batter - recipe
Izithako:
- (fllet) - 400 g;
- i-mayonnaise - 6 tbsp. iipuni;
- igalikhi - ii-cloves 2;
- ijusi lemon - 1 tbsp. iipuni;
- ioli yemifino - izinto ezi-2;
- ityuwa, pepper.
Ukubetha:
- umgubo - ½ st;
- ubhiya - ½ st.;
- amaqanda - ii-2;
- ityuwa.
Ukulungiselela
Izikhupha ezihlukileyo ezivela kwiiprotheni kunye nokuxuba nebheriya, ufulawa kunye netyuwa. Gcina kakuhle. Kwisitya esahlukileyo, ukubetha iiprotheni kwaye ungene emxinini webhiya ngokuthe ngcembe. Sika i-flatfish fillets, pepper, ityuwa, ngoko ke uceke ngamnye utywebe kwi-batter, kwaye gazinga kwioli elishisayo uze ube mnyama.
Inkcazo ye-Garlic ngokusebenzisa i-press, xuba kunye ne-mayonnaise, ijusi ye-lemon, pepper enye kunye ne-whisk. Unako ukongeza i-dill ekhethiweyo. Thulula inhlanzi ngaphambi kokukhonza nge-garlic sauce. Njengomgca wecala ukuya kwintlanzi, iifatata zifanelekile.
I-Recipe ye-fried flounder ne-tomato sauce
Ngaphambi kokuba uqale ukupheka, kufuneka ukwazi indlela yokuloba intlanzi. Ukuze inhlanzi ibe yongcola, emva kwemizuzu engama-2-3 emva kokuqala ukutshiza, kuyimfuneko ukubeka isaphetha kwiphaka yokutshiza kunye neentlanzi, uthathe iindandatho. Kwakhona, ukunika intlanzi inkohlakalo nephunga, sincoma ukuba sifefe nge-thyme ne-thyme.
Izithako:
- i-flcser-2 pcs.;
- i-anyanisi - i-2;
- umgubo - 4 tbsp. iipuni;
- ijusi yetamatato - 300 g;
- i-walnuts - 5 tbsp. iipuni;
- igalikhi - i-cloves 3;
- ioli;
- ioli yeoli
- i-lemon - i-1 piece;
- i thyme;
- ityuwa.
Ukulungiselela
Nciphisa intlanzi kunye nesisu ngesibilini seentlanzi. Gcoba kakuhle, unqumle iimfesane nomsila. Qaphela ngokukhawuleza isikhumba. Ukuba intlanzi ihlambulukile, zize uncede ngekrele ukususa isikhumba.
Iintlanzi ezilumkileyo, i-pan enomgubo kwaye ifakwe kwi-pan yokucoca ngamafutha ashushu. Emva kwemizuzu embalwa, beka u-anyanisi, uthathe iindandatho, ufafaze icala elilodwa nge-thyme, uze ujike intlanzi kunye nelo lilungiswe, ufefe i-thyme. Intlanzi kufuneka ibe nombala wegolide, kodwa akukho nhlobo inobumba.
Ngesitya esincinci coca amanqatha, kubo bongeze igalaki exinzelelweyo kwi-press.
I-Fried flounder unako ukukhonza kunye naluphi na uhlobiso. Kuya kuhamba kakuhle kunye nemifuno yokutya yemifuno kunye nelayisi ecacileyo okanye iifatata ezibilisiwe.