I-soup-puree yemifuno yindlela efanelekileyo yokunyusa intsapho yakho inokunceda, ishushu eshushu ngokutya. Ukuze ukwanelise iimfuno zomthengi ngamnye, isitya singenziwa kwincinci okanye ukutshintsha okwanelisayo, kusetyenziswa njengezinto ezisemqoka kuphela kwimifuno, okanye ukuzincedisa ngenyama, ushizi, ukhilimu.
Ukupheka isobho kunye nemifuno?
I-soup-mash yemifuno, iiresiphi ezinikezelwa kulo mbandela, ilungiswe ngokukhawuleza kwaye ngokukhawuleza. Ngokusebenza ngokuchanekileyo kwetheknoloji, umphumo uya kuvuya kunye nempawu ezintle zokutshisa, ezinokuthelekiswa nokutya okuvela kwimenyu yokutyela.
- Unokupheka isobho se-puree kwimifuno efriziwe okanye ngokutsha-ngendlela efanelekileyo, isiphumo siya kulingana.
- Ubuninzi besobho bulawulwa ngumlinganiselo womhluzi okanye umhluzi, ukongeza kancinci emva kokugaya isitshixo semifuno.
- Xa ukhonza isobho semifuno, i-puree ixhaswa ngamacube, i-cream, i-croutons okanye i-croutons.
Isobho semifuno - iresiphi yeklasi
Isobho semifuno ye-Classic iqukethe isiseko esisisiseko sezithako, esinokunyuka kwintando, ukongeza ezinye imifuno, iziqholo, iziqholo. Kwakhona kunokwenzeka ukuba utshintshe ubungakanani bezinto ezixhasayo zesitya, ngexesha ngalinye ukufumana ukunambitheka okusha kunye nezondlo zokutya.
Izithako:
- iifatata - 4 ii-pcs.;
- izaqathe kunye anyanisi - 1 pc.;
- Ipepper yaseBulgaria - 1 pc.;
- iigrafu eziluhlaza - 1 ezandleni;
- ioli yemifino - 40 ml;
- i-laurel - 1-2;
- ipea pepper - 3 pcs.;
- ityuwa, iziqholo - ukunambitha;
- imifuno, i-croutons, ukhilimu omuncu wokufakela.
Ukulungiselela
- Kwioli, i-anyanisi isasazeka, izaqathe zibekwa, kwaye emva kwemizuzu emibini imifuno ithululelwa kuyo yonke into enomhluzi okanye amanzi, iphosa kunye neepayipi.
- Pheka okubhalwe phantsi kwesiqhekeza kude kube lula ukuba izithako zidibene.
- Umhluzi uchithelwa, i-pepper ne-laurel ikhutshwe, imifuno ifakwe.
- Nxupha isobho semifuno kwintlanzi efunwayo, ixesha lokunambitha nokukhonza, ukuxhaswa kunye neerbs, imvuthu kunye nochumisi omuncu.
Isobho semifuno enkukhu
Okuninzi okunomsoco kwaye okunomsoco isobho-puree evela kwinkukhu kunye nemifuno. Ungasebenzisa zombini isifuba sebele yenkukhu kunye nezinye iinxalenye yenkukhu emathanjeni, apho kufuneka ulahlekelwe khona, uhlukaniswe ne-pulp ekupheleni kwenkqubo yokupheka, enokunikezelwa ukusuka kwimitha engama-30 ukuya kwiiyure eziyi-1.5, kuxhomekeka ukuba ingaba ivenkile okanye umveliso wasekhaya usetyenziswe .
Izithako:
- iifatata - 3 ii-pcs.;
- inkukhu - 400 g;
- izaqathe kunye anyanisi - 1 pc.;
- ioli yemifino - 40 ml;
- i-laurel - 1-2;
- ityuwa, ipepper, i-seasoning - ukunambitha;
- imifuno, iindawo.
Ukulungiselela
- Bilisa kwindawo yenkukhu yamanzi de kube yilungile, ilahle amathambo.
- Bafaka i-anyanisi enetyuwa ngee-kroti zibe ngumhluzi, iitapile kunye nokupheka kude kube lula.
- Iimifuno zinqunywe kunye nenkukhu, ikhefu.
- Iimifuno zihanjiswa ngesobho eshushu, zizaliswe ngemifino kunye neenkompo.
Isobho se-cream cream kunye ne-cream-recipe
I-soupe ye-cream yesobho kunye ne-okhilimu iya kumangalisa ukubunjwa kwayo kunye nokukhanya okumangalisayo kwaye ngexesha elifanayo. Isitya singenziwa ngokubunjwa okuhlukileyo, ukufaka endaweni, umzekelo, i-zucchini kunye nesitshalo seqanda okanye usebenzise imifuno yomibini ngexesha elinye, ungeze i-pepper yaseBulgaria kunye nezinye izithako ozikhethayo.
Izithako:
- iifatata - 3 ii-pcs.;
- zucchini - 300 g;
- iinqotyi kunye nezilwanyana - i-1 piece;
- ukhilimu - 150 ml;
- ioli yohlaza - 20 ml;
- ityuwa, ipepper, i-seasoning - ukunambitha;
- parsley, abaqhiqiza.
Ukulungiselela
- Imifuno ehlongoziwe iyancitywa ngamanzi okanye umhluzi kwaye upheke uze udibanise.
- Gcoba umhluzi, imifuno ifakwe, kongeza ukhilimu kunye nomhluzi ukuya kwinqanaba elifunayo, ixesha kunye nokufudumala kancane.
- Xa ukhonza, uncedise isobho semifuno esinomhlaza ococekileyo kunye nemifuno, ama-croutons okanye ama-croutons.
Isobho semifuno nge-cauliflower
Ukulungiselela isobho-puree kwimifuno ngokwe-recipe elandelayo ayithathi ixesha elide kwaye ingabalulekanga, kwaye nabo abo bangadli i-cauliflower kwifom ecocekileyo baya kuneliswa yiphumo. Ekubunjweni kwamazambane afudumeleyo, imifuno ivula iimpawu zayo kwiindlela ezintsha kwaye, ngenxa yolu, ufumana uvavanyo olutsha.
Izithako:
- ukholifulawa - 100 g;
- amazambane kunye anyanisi - 1 pc.;
- igalikhi - amazinyo ama-2;
- ushizi - 100 g;
- Ioyile yemifino kunye ne-ukhilimu omuncu - 60 g;
- i-laurel, ityuwa, i-pepper, i-croutons, imifino.
Ukulungiselela
- Ngomxube weentlobo ezimbini zeoli, gazinga i-anyanisi negalikhi, ungeze i-laurel.
- Iklabishi kunye neetatate zithathwa ngamanzi, zongeza ukutshiza, ubilise kude kube lula ukutshiza imifuno, ityuwa ukunambitha.
- Ubunzima be-Purirovat kwaye wakhonza ushushu kunye ne-rusks kunye ne-ukhilimu omuncu, efafazwe ngusizi, imifino.
Isobho semifuno enomquba
Ukukhanya kunye nokukhanya kwelanga ngokubonakalayo kunye nokumangalisa kwintsikelelo kuya kuvelisa isidlo seengqimba . Kuya kulungeleka ngokukhethekileyo ukulungiselela loo msoco we-mveliso ye-puree kubantwana abangasoze bala ukutya ukutya okumnandi ngexesha lokutya. Ukwenza esi sidlo sixoxwa ngokwenene ngabamama abafuna ukondla umntwana wabo ngokutya okunomsoco kunye nokuhlwaya.
Izithako:
- ithanga - 600 g;
- iifatata - iziqwenga 2;
- anyanisi kunye ne-karothi - 1 pc.;
- ibhotela - 10 g;
- ukhilimu omuncu - 80 g;
- - 1.5 iikomityi;
- ityuwa, i-seasonings, imifino, rusks.
Ukulungiselela
- Iimifuno zinqunywe, zitshiywe epanini ngomhluzi kwaye upheke uze udibane. I-anyanisi inokulondolozwa ngaphambili kwioli.
- Ubunzima obutyalayo bunqunywe, ioli, ityuwa, i-seasonings yongezwa.
- Susa isitya kwindawo yomlilo, udibanise ukhilimu omuncu.
- Ncedisa isobho kunye nemifuno kunye ne-croutons.
Isobho sesinambuzane se-cream kunye neshizi ecibilikile
Unonophelo, unomsoco kwaye ngokumangalisayo ucocekile ngumsizi wemifuno kunye noshizi, owenzelwe ngokubhekiselele kwi iresiphi engezantsi. Ukubunjwa kwesitya kungaxhaswa kunye nesiqingatha se-pepper yaseBulgaria, sithatha indawo ye-zucchini kunye ne-eggplant, kunye ne-onion emhlophe iya kuguba, okuya kwenza ukuba intlabo yokutya ibe yinto encinci kwaye ithenda.
Izithako:
- i-courgette - 200 g;
- iifatata - 2-3 iziqwenga;
- anyanisi kunye ne-karothi - 1 pc.;
- ushizi udibene - 200 g;
- ioli - 50 ml;
- umhluzi okanye amanzi - 0,5-0,7 l;
- ityuwa, i-pepper, i-oregano, i-dill.
Ukulungiselela
- Esipokeni kwinqwelo yeoli, i-anyanisi iphoswe.
- Yongeza imifuno eseleyo, uthele umhluzi okanye amanzi kwaye upheke uze wenze.
- Gweba ubunzima bemifuno kunye ne-blender, uyiqhumise ukuba uyinambitha, yongeza ishizi ehluthiweyo kunye nobushushu obunzima emlilweni imizuzu embalwa.
- Kwakhona, bayiphonsa isobho nge-blender kwaye bakhonze, bancediswa ngedola.
Isobho semifuno kunye nama-mushroom
Isobho semifuno eyenziwe kwimifuno , eyenzelwe ngokubhekiselele kwiingcebiso ezingezantsi, ifanelekile ukukhonza kwisithuba okanye ukufakwa kwimenyu yemifuno. Isitya sidalwa kuphela kwimveliso yezityalo, ayinayo imfuyo yezilwanyana kunye nenyama. Iphunga elikhethekileyo kunye neentsikelelo ezicebile kunikwa ama-mushroom: amakhowe, amhlophe okanye abanye abakhethayo.
Izithako:
- amakhowe kunye nekholifulawa - 100 g;
- iifatata - 2-3 iziqwenga;
- anyanisi kunye ne-karothi - 1 pc.;
- ioli yemifino - 40 ml;
- umhluzi wemifuno - 200-300 ml;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Lungisa amakhowe uze uwadaka eoli kwipayi yokutshiza.
- Dlulisa i-anyanisi kunye neenqholi, fake epeni kunye nama-mushroom.
- Faka iklabishi namazambane, uthele umhluzi uze upheke izithako kude kube lula.
- Ubunzima be-Pryiruyut, ixesha lokunambitha nokukhonza ngamacube.
I-soup puree kwimifuno ebhaka
Eyona nto iyamnandi kwaye iyamangalisa imnandi iya kuba yi-soup puree evela kwimifuno eyahlukileyo , ebhaka kwi-grill okanye kwi-baking sheet e-oven. Umxube wefuno ungabandakanya i-eggplants, zucchini, iitapile, i-bell pepper, i-anyanisi, i-garlic, iklabishi nezinye izithako, emva kokuba emva kokubhaka kufumana iphunga elikhethekileyo.
Izithako:
- isitshalo seqanda kunye ne-zucchini - iifom 1/2.;
- iifatata - iziqwenga 2;
- Ipepper yaseBulgaria - 1 pc.;
- iitamatati - ii-2 ii-pcs.;
- anyanisi kunye ne-karothi - 1 pc.;
- igalikhi - amazinyo ama-2-3;
- ioli yohlaza - 50 ml;
- imifuno eyomileyo - 1-2 tsp.
- umhluzi wemifuno, ityuwa, ipepper, imifino.
Ukulungiselela
- Imifuno ilungisiwe, ifafazwe ngeoli kunye nekhefu kunye nemifuno, ifakwe kwishidi lokubhaka okanye i-grate kunye neyokwekwa kuze kuphekwe kwi-baking sheet kwi-oven okanye kwi-grill.
- Ekupheleni kwenkqubo, ukuba kunokwenzeka, susa i-peel kwiitamatati, i-pepper kunye ne-eggplant, kwaye i-pulp enezinye imifuno ihlanganiswe ne-blender.
- Mash amazambane ahlambulukileyo kude kube yinto enqwenelekayo yomhluzi, ixesha kunye nokufudumala kwi-thumba.
Isobho semifuno kwi-multivariate - recipe
Kulula kwaye kulula ukwenza isobho semifuno e- puree kwi-multivariate . Ufuna nje ukudibanisa ukuxuba imifuno oyifunayo kwisitya sefowuni, uthele ude uguqulwe ngokupheleleyo ngamanzi okanye umhluzi uze ukhethe imodi yokuCima "okanye" iVarka ", ubeke ixesha lemizuzu engama-30. Isidlo esibangelwayo sifanele ukutya ukutya, imenyu yabantwana okanye ukutya kwansuku zonke.
Izithako:
- iifatata - iziqwenga 2;
- i-cauliflower - 5-6 i-inflorescence ephakathi;
- anyanisi kunye ne-karothi - 1 pc.;
- ityuwa, ipepper, i-seasonings, imifuno.
Ukulungiselela
- Bayibeka yonke imifuno kwi-multicast-pourer, uthele emanzini, ixesha kwaye ukhethe irejimenti efunwayo.
- Emva kwesibonakaliso, ubunzima bunqunywe kwaye isobho sevuno esimnandi kunye nemifuno senziwa.