Phakamisa i-salmon ebhaka e-oven, unako nje izandla ezingenamava, kuzo zonke ezinye iimeko, le ntlanzi enqatyisiweyo inomnandi kangangokuthi iya kuba yinto efanelekileyo nakwiinkampani ezityebileyo zetyuwa kunye nepipper. Ngokuqinisekileyo, asihlose ukuba sizenzele ityuwa kunye nepepper, kungenjalo akuyi kubakho le nto, ngoko siphuthuma ukukunika iindlela ezininzi zokulungiselela iintlanzi ezibomvu kwi-oven.
Indlela yokubhaka i-salmon kwi-oven-recipe
I-recipe elula iquka izithako ezintathu kuphela, ukwakha i-sauce yendalo yonke, ifanelekile nayiphi na inyama kunye nentlanzi. Le troika ijwayele wonke umntu: isardard, honey and juice juice. Emva kokupheka umxube u-caramelizede kwaye uza kufumana ubumnandi obuhle.
Izithako:
- i-salmon fillet - 760 g;
- Isinaphi se-Dijon - 65 g;
- ijusi ye-lemon - 10 ml;
- ubusi - 25 ml.
Ukulungiselela
Emva kokuqinisekisa ukuba i-fillet ihlanjululwa ngamathambo, yifake kwiphepha lesikhumba esilisiweyo, esomileyo kunye nexesha elihle kunye nomxube wetyuwa kunye nompompo omhlophe. Lungisa i-sauce elula ngokubetha ubusi kunye nejisi lemon kunye nesardadi. Sasa i-sauce phezu kwendawo yonke yeflethi uze ushiye intlanzi ukubhaka i-12-15 imizuzu kwi-degrees ezingama-200.
I-Salmon ibhaka kwi-oven kunye namazambane kunye nemifuno
Emva komsebenzi onzima wentsuku, ingakumbi ezo zokupheka apho ikhosi ephambili kunye nokuyihlobisa ingaphekwa ngexesha elifanayo kwaye iyanzima kakhulu. Le recipe yinto enye eyokukunceda xa ukupheka into yokugqibela ofuna ukuyenza.
Izithako:
- ii-tuber tubers - 430 g;
- intambo yeembotyi - 165 g;
- I-garlic eyomileyo - 2 tsp.
- i-parsley eluhlaza;
- isardadi - 115 g;
- lwesardard eyomile - 15 g;
- i-salmon fillet - ii-4. (180 g nganye);
- i-cherry tomate - 180 g;
- isinkwa sezonkwa - 1 into;
- igrates Parmesan - 45 g.
Ukulungiselela
Hlukanisa izilwanyana ezinamazambane kwisiqingatha okanye ezintathu (kuxhomekeke kubukhulu), zibeke kwi-tray yokubhaka kunye neembotyi kunye neetatayi. Ukucoca ityuwa kunye ne-garlic eyomileyo uze ubhake imizuzu eyi-10 kwii-165 degrees.
I-Salmon fillet nayo ihlaziywe, kwaye ke isasaza umxube weeardard owomileyo kunye nobusi phezu komhlaba wonke we-pulp, ngaphandle kokuchaphazela i-peel. Hlanganisa imifuno kunye neentlanzi kunye noshizi, uze unciphise umphezulu womxube nge-mustard greased. Hlela iziqwenga ze-fillet kwi-tray yokubhaka kunye nemifuno kwaye ubhake kwenye i-15-18 imizuzu.
I-Salmon i-steaks ibhaka ehovini ngekhilimu
Ukulungiswa kwe-salmon ebhaka kwi-oven kwi-foil ayivumeli kuphela ukugcina i-juiciness ephezulu yeentlanzi, ukugcina i-pulp ithenda ukuba iphele, kodwa ukupheka i-sauce kwiintlanzi ngelixa ubhaka. Kule meko, ukongeza kwintlanzi kuya kuba ngumsanci osuselwe kwi-cream kunye newayini eomileyo, ephekwe ngemon.
Izithako:
- i-salmon steaks - 4 ii-pcs.;
- i-parsley eluhlaza;
- amaqabunga ama-laurel - amaqhekeza amabini;
- izilwanyana - i-1 piece;
- i-lemon - i-1 piece;
- ibhotela - 45 g;
- iwayini elomileyo - 230 ml;
- ukhilimu - 230 ml;
- iindawo ezininzi zokutshiza.
Ukulungiselela
I-Salmon steaks ilele kwiqabunga eliphindwe kabini le-foil, elihlanganiswe ngeengcezu zemon. Beka i-lemon phezulu, uphefe yonke into ngamaqatha aqhotyoshelwe (inxalenye emhlophe) kunye nemifuno ye-parsley. Emva koko thumela iqela leoli uze uqokelele umgca we-foil ndawonye. Kwisalathiso eseleyo ethulule kwiwayini elomileyo kunye nekrimu uze unamathele imvulophu. Yishiye yonke into ibe yindlala kwi-180 degrees imizuzu engama-20 (ixesha elichanekileyo lokubhaka i-salmon kwi-oven lixhomekeke kubukhulu be-steak ethile), kwaye ngokukhawuleza uvula imvulophu uze uyibeke intlanzi kwisitya. Ilahle i-lemon, kwaye uthele i-sauce epanini kunye nemon. Vumela ukuba umbane ogqithiseleyo uphuphuke ukuze wenze i-sauce ikhuphe, uze uwathambisa ngeentlanzi ezilungiselelwe. Ngaphambi kokuba usebenze, gcwalisa isitya kunye nemifuno yeerill.