Ukutya kunye ne-gastritis enomdla - imenyu esondeleyo

I-gastritis enesifo esiyingozi sisifo esibalulekileyo esifuna unyango olunzima. Icandelo elibalulekileyo lonyango lufanelekileyo ukutya, ngaphandle kokungenakukwazi ukubuyisela. Ukutya kunye ne-gastritis yesisu isondeza kwaye kuya kufuneka kugcinwe ubuncinane inyanga, kwaye emva koko, iminyaka emininzi, kuya kufuneka uhambelane nokutya okunyamezela kude kube yonyango olupheleleyo.

Ukutya kunye ne-gastritis enobuhlungu

Ukuphuhlisa kakuhle imenyu, kufuneka uqwalasele imigaqo ekhoyo ekhoyo kwesi sifo:

1. Ukunika ukutya okukhethiweyo, ukutya okulula kwaye kungabi nzima ngenxa yesisu. Kubalulekile ukuba ugweme amafutha, i-broths eqinile, imifuno eluhlaza kunye nemifuno eluhlaza.
2. Imenyu yokutya ye-gastritis ayimfuneko ayifanele ibe yinyameko kwaye ikhethe ukondla kwesondlo . Siyabulela oku, indlala ayiyi kuvelelwa, kwaye ayiyi kuba nejusi enkulu yesantya.
3. Iingxenye akufanele zibe zikhulu kwaye ubukhulu obukhulu buyi-200-300 g.
4. Awunakudla ukutya okutshisa okanye ukutya okubandayo, ngoko ke indlela efanelekileyo kukutya kwisimo esifudumele.
5. Ukutya ukutya kukucetyiswa ngokukhawuleza kwaye ngokucokisekileyo.
6. Ngethuba lokudakisa kubalulekile ukukhetha ukutya okubilisiwe kunye nokupheka, kwaye kulunge ukuba bekhona kwifom ye-liquid okanye yomhlaba.

Imenyu yokutya yesampula kunye ne-gastritis enomdla

Ukutya okufanelekileyo kukufanele ukuphuhliswa, ukuthembela kwimithetho ekhoyo. Njengomzekelo, ungasebenzisa olu khetho lwemenyu:

1. Ukutya kwasekuseni: ukusetyenziswa kwee-casseroles kunye ne-tea eluhlaza .
2. I-Snack: i- cocoa ngenkomo eyomileyo.
3. Ukutya: isobho se-oat kwifom etywebileyo, iifatata ezibilisiwe, i-cutlets yenkukhu, i-steamed, kunye ne-decoction of dogrose.
4. I-Snack: iberry jelly.
5. Ukutya isidlo: i- vermicelli, iphekwe ngokudibanisa ibhotela kunye noshizi, kunye ne-compote yezithelo ezomileyo.
6. Ngaphambi kokulala: 1 tbsp. kefir.