Abaninzi bakholelwa ukuba ii-recipes PP (ukutya okunempilo) kwimihla ngemihla ukulahleka kwesisindo, ubunzima, kunye nezitya akusizi. Enyanisweni, eli gama liye lachazwa, kuba kukho inani elikhulu lezitya ezidliwayo, kwaye kubaluleke kakhulu, luncedo.
I-recipe ye-PP-fritata kunye namakhambi
I-omelette yaseNtaliyane iya kunelisa indlala ngaphandle kokuchaphazela isibalo.
Izithako:
- ioli yomnquma - 17 g;
- i-shallots-1 piece;
- amaqanda - 9 amaqhosha.;
- ukhilimu - 75 g;
- izilwanyana - i-1 piece;
- i-thyme - 15 g;
- i-parsley ekhethiweyo-2.5 tbsp. iipuni;
- ityuwa kunye nepepper.
Ukulungiselela
Vula i-oven ngama-170 degrees. Fry the shallots ekhethiweyo imizuzu emithathu. Ngokwahlukileyo, gxuma amaqanda ngekhilimu, kwaye ke, kongeza ityuwa, ipilisi, iilki eziqwengwe kunye ne-thyme. Dlulisa umxube obangelwayo kwi-anyanisi othosiweyo kunye nefry ngomzuzu. Emva koko uthele yonke into kwisitya sokubhaka uze uyibeke kwimaminithi engama-15. ehovini.
Iresiphi yesidlo sasemnandi sePP - isobho sekholifulawa
Isitya sokuqala, esiphekwe ngokwempepha, kulula, kodwa ngexesha elifanayo liyanelisa.
Izithako:
- ukholifulawa - 0,5 kg;
- izaqathe - iziqhekeza ezi-2;
- i-bulb - 1 piece;
- iitato - iziqwenga ezi-3;
- iziqholo.
Ukulungiselela
Imifuno ihlambulukile kwaye igalelwe iinqhezu ezincinci. Thumela kuwo amanzi abilayo ngokufaka ityuwa. Pheka emva kokubilisa imizuzu eyi-10, kwaye wongeza ii-inflorescences ezahlukileyo zeklabishi. Iitamatisi zidibanisa ngamanzi abilayo nje kweyesibini kunye ne-peel, kwaye ke, ziguqule zibe yinto ecocekileyo kwaye zongeze kwisobho emva kokupheka kwakhona. Faka iziqholo uze ubilise. Pheka imizuzu emi-5, kwaye emva koko, kunye ne-blender, vula iziqulatho zibe yi-puree.
Iresiphi yesidlo sePP - inkukhu eneqabunga
Isitya esihlwabisayo nesonelisayo, esinzima ukugaya.
Izithako:
- i-fillet - 4 iziqwenga;
- i-anyanisi - 8;
- Isitshalo seqanda - 1 iqhekeza;
- iitato - i-2;
- ioli yomnquma - 17 g;
- i-lemon - i-1 piece;
- isicwecwe esisiweyo - 1 tbsp. isipuni;
- ii-mushroom - 150 g;
- ngepiniki ye-nutmeg, ityuwa yolwandle, isinamoni kunye ne-ginger.
Ukulungiselela
I-peel i-anyanisi eqoshiwe kunye nekhamera, kwaye ususe i-peel kwi-sitshalo seqanda uze uyiqheke ngeesandi eziqingatha. Utamatisi nazo zazinqumla kwiinqununu ezinkulu. Sika iifomthi zibe ngamagubhu uze uzifake elincinane kwioli. Beka kwisitya, kunye neoli eseleyo, ubeke u-anyanisi kunye ne-eggplant. Yongeza inyama, utamatisi, ijusi yemon, kunye neengqungquthela kunye ne-mint. Phalaza amanzi ukuze inqanaba laso lihlanganise okubhalwe kwisiqingatha. Vala isiqhekeza uze udibanise isiqingatha seyure. I-Peel uze udibanise ama - mushroom kwaye emva kwexesha udibanise kwisitya uze upheke esinye isiqingatha seyure, kodwa ngaphandle kwesiqhekeza. Le recipe ilungele ukondla iPP kuba iqukethe iimveliso eziyingozi.