Amachiza e-Pharmacy anceda ngeentlungu ezihlangene, azincinci, abaninzi abantu banokuqwalasela iireksi zabantu. Abaninzi baye bakwazi ukuqonda izibonelelo zerayisi kvass ngamalungu. Isiselo kulula ukulungiselela kwaye singenziwa ngumntu wonke.
Izinzuzo kunye nokulimala kwerayisi kvas kumalungu
Ukuba kukho iingxaki ngamalungu, ngoko kuyimfuneko ukushiya imikhwa emibi kwaye ubuyekeze ukutya kwabo, ukususa kuyo iimveliso ezingenzi nzuzo. Kubalulekile ukulandela zonke iingcebiso zonyango. Ukongeza, unako ukusela i-kvass kwilayisi, enceda ukususa i-salts ehlangene kumalungu. Okuselayo kunceda ukususa ukutshaya, ukususa i-toxins, ukuphucula intlalo, kunye nefuthe elihle kwiinkqubo ze-metabolic. Abantu abaye bazama ukusela isiselo bathi kwiiveki 2-3, iinguqu zokuqala ziza kuphawulwa. Udinga ukusela izihlandlo ezingama-3-4 ngosuku ngemitha eyi-150 g. Inkqubo yokonyango kufuneka ihlale kwiiveki ezi-4 ukuya kwezingama-5, kodwa ezingekho ngaphezulu. Emva koko, kucetyiswa ukuba kuthathe ikhefu leenyanga ezi-2 kwaye, ukuba kuyimfuneko, ikhosi ingaphinda iphindwe kwakhona.
Ngokuphathelele ukuchasana kwerayisi kvass, isiselo asinakunxila ebusweni bokunganyameli. Ukulimaza i-kvass kunokuzisa ngokusetyenziswa kwayo ngobuninzi. Ngaphambi kokuba uqale ukuyithatha kucetyiswa ukuba udibane nodokotela.
I-Recipe ye-riv kvass ngamalungu
Esi siselo sokuphulukisa silula kakhulu ukwenza ekhaya.
Izithako:
- ujikeleze irayisi - 4-5 tbsp. iipuni;
- amanzi - 1 l;
- ushukela - 4 tbsp. iipuni;
- iinqabileyo - iincinci.
Ukulungiselela
Okokuqala, susela ama-groats amaxesha amaninzi ukuze amanzi ahlale ehlambulukile. Emva koko, uthele ngamanzi abilisiwe, yongeza ushukela kunye noomileyo . Yonke inxube kwaye ushiye iintsuku ezingama-3-4 endaweni emnyama. Emva kokuba ixesha lidlulile, i-kvass iya kuhlala ihlanjululwe kwaye uyayiphuza, kodwa kufuneka igcinwe kwiqrijini.