I-Vodka yenye yezonxila ezidumeleyo emhlabeni jikelele. Ngokuqhelekileyo isidlo sesidlo asikwazi ukwenza ngaphandle kweglasi, ezimbini zezi ziselo. Kodwa ngamanye amaxesha akayeki apho.
Nangona abantwana bayazi malunga neengozi ze-vodka kunye notywala. Siza kuthetha malunga nekhalori umxholo wale siselo kunye nokuba ukusetyenziswa ngokugqithiseleyo kwe-vodka kunokuchaphazela umzobo.
Iikhalori kwiVodka
Sisebenzise ukuba inqaku lekharikhi yomkhiqizo lihambelana ngqo nexabiso londlo. Ngokwakha ukutya kwabo, abantu baqwalasela inani leekhalori ukuze bafezekise umphumo oyifunayo-ukunciphisa umzimba.
Kodwa luhlobo luni lwesondlo lungaba kwi vodka? Emva koko, bangaphi abangasiphuzi, kodwa awuyi kuvala epheleleyo. Ukubunjwa kwe-vodka akubandakanyi amafutha kunye nama-proteins, kunye ne-carbohydrates kuyo ayilungelelanisi. Ukususela phi i-carbohydrate akulula ukuqonda i-carbohydrate. I-Vodka iqukethe amanzi kunye ne-ethyl yotywala. Kwaye isiseko sokuveliswa kotywala kukutya okuphezulu kwi-carbohydrates: ukolweni kunye noshukela.
Inyani kukuba umxholo wekhalori ngumlinganiselo wamandla akhutshwayo xa umkhiqizo uqhutyelwa emzimbeni.
Umxholo wekhalori we-vodka uphezulu kakhulu. Kodwa izondlo zithetha ukuba ukuze umzimba uphumelele ukufumana ezi khalori, kufuneka uchithe amaxesha angaphezulu amahlanu ukulungiselela. Yingakho rhoqo ukuba i-aperitif imenywa ukuba iphuze iglasi ye-vodka-isondlo.
Kubonakala ukuba ingozi ye-vodka yomfanekiso ayikho kwixabiso lekhariyori, kodwa ukuba ukusetyenziswa kwayo kudla ngokuhambisana ne-snack eninzi.
Umxholo wekhalori we vodka
Enye iglasi ye vodka iqulethe malunga ne-110-115 kcal. Wena. Umxholo wekhalori we-vodka nganye kwi-100 g ngumyinge wama-225 kcal. Kulula ukubala ukuba zininzi iikhalori kwibhotile ye-vodka - 1125 kcal. Nangona kunjalo, ukufumana iikhalori ezininzi ukusuka kwi-vodka, kufuneka uphuze kakhulu, nto leyo eya kubangela ukuxilisa utywala.
Mayelana neenzuzo zeVodka
Utywala kunye nefuthe elibi kumzimba womntu uyaziwa kakhulu. Nangona kunjalo, i-vodka nayo ipropati efanelekileyo. Enyanisweni, kuphela xa kuthathwa amanani amancinci okanye ngaphandle. Emva kwakho konke, oogqirha bamandulo kunye nefilosofi bathi i-poisonity ingaba yonyango, ukuba isetyenziswe ngokuchanekileyo.
Ukusetyenziswa kwansuku zonke yeglasi ye-vodka ngaphambi kokutya kusenokumisela ukunyanzeliswa kwengcinezelo yegazi kwizigulane ze-hypotensive. Okanye uvuselela umsebenzi wesigxathu somzimba, ukhawuleze uphinde uthuthukise imetabolism . Ukongeza, i-vodka inefuthe le-antimicrobial. I-50-100 amagremu ye-vodka ngosuku ikhuthazwa ngabantu abaneentsholongwane ze-cardiovascular disease, kule meko kukho impembelelo enkulu ye-vasodilating.
Xa unxila iglasi ye-vodka, unokufumana amanye amanqaku aphambili: ukususwa kweemeko ezixinzelelekileyo,
Kodwa musa ukulibala ukuba ngokunyuka kwenzalo, zonke iziphumo ezintle azikhuphuki, kodwa kunokuba zithintele.
Ngokuqhelekileyo i-vodka iba sisiseko semincinci ehlukahlukeneyo. Kule meko, ifumana iimpawu zonyango olutsha, umzekelo, ngokudibanisa ne-pion okanye i-motherwort-isiphumo sokuthoba, ne-calendula-antiseptic.
Kukho nje iipongipi zetafile ezinika i-vodka i-flavour ekhethekileyo. I-Peppermint, i-ash ash, i-honey, i-nut, i-pepper - oku akukho uluhlu olupheleleyo lweemveliso ezingasetyenziselwa ukupheka imihlobiso.
Kule meko, ngokuqinisekileyo, umxholo wekhalori we-vodka ukwanda.