ULobio akayena kuphela iGeorgia igama leembotyi ngokwayo, kodwa kunye nezitya ezilungiselelwe kuyo. Njengomthetho, iimbotyi ezitshiweyo, ezinokuthi zenziwe ngokulula okanye zikhethiweyo, ngaphezu kweengqolowa kunye nesonka esitsha. Kulo mbandela, siza kubelana nawe iresiphi yelobio ukusuka kubhontshisi obomvu.
ULobio ukusuka kubhontshisi kwisiGeorgia - iresiphi
Ngokwahluko lwama-classical lobio, akukho ndawo izithako ezingenasiphelo ezifana nomzimba, iziqholo zendabuko, imifuno, iifrimi zongezwa kubhontshisi: i-cilantro, igalikhi, i-anyanisi, i-fenugreek njalonjalo.
Izithako:
- Ubhontshisi obomvu - 420 g;
- i-anyanisi - 95 g;
- coriander - 45 g;
- amazinyo e-garlic - iziqwenga ezimbini;
- i-fenugreek - 1/2 tsp;
- amaqabunga ama-laurel - amaqhekeza amathathu;
- ioli yemifino - 65 ml.
Ukulungiselela
Ngaphambi kokupheka, iimbotyi zifanele zixutywe malunga neeyure ezimbalwa, emva koko i-liquid ityilisiwe, kunye neembotyi ziphekwe ukuthoba kunye kunye namacembe e-bay. Gaya i-anyanisi, gawuze kwaye uyibeke kwi-stupa kunye negalikhi, imifuno ye-coriander, i-fenugreek kunye ne-pinch of salt. Pound izithako zibe ngumbumba. Ubhontshisi obomvu kufuneka zihlambuluke kunye nombane omncinci. Yongeza i-anyanisi kunye ne-garlic umxube kwi-bee pure kwaye uthele i-200 ml yamanzi. Faka i-lobio kwisiGeorgia ukusuka kubhontshisi obomvu ukuya emlilweni uze upheke imizuzu engama-7.
I-Recipe ye-logiji yaseGeorgia kunye neembotayi
Kwinguqu eguqulelwe yeresiphi, iimbotyi ziyacinywa kunye nemifuno enjengamaqholi, iilki / i-anyanisi kunye neetatayi. Isitya esinjalo sisuke kwi-original asikude kakhulu, kodwa ihluke ngongoma ogqithisileyo.
Izithako:
- i-walnuts - 65 g;
- ioli yomnquma - 65 ml;
- amazinyo e-garlic - 6 pcs.;
- anyanisi - 45 g;
- iilki - 85 g;
- izaqathe - 65 g;
- Imbewu ye-coriander - 2 iisupuni;
- i-paprika - 1 ithisipuni;
- Ubhontshisi obomvu - 480 g;
- imifino ye-coriander, i-dill, i-parsley-i-handful;
- iwayini elibomvu iviniga - 45 ml.
Ukulungiselela
Amagqabha ama-Nut aphendukela kwi-crumb nesiqingatha sayo yonke ioli kunye ne-blender. Isiqingatha esisele sisetyenziselwa ukugqoka imifuno. Ngokukhawuleza ukuba lo mva ube yigolide, faka imifino kunye ne-paprika, kwaye emva komzuzu, uthele iimbotyi uze uyithulule nge-3 litres zamanzi. Emva kokubilisa, ukunciphisa ukushisa ukuya kwiphakathi kwaye upheke ubhontshisi ngeeyure ezi-2/2. Emva kwexesha elithile, thabatha ezinye zeembotyi, zibethe nge-blender uze uzibuyisele kwi-brazier. Ekugqibeleni, yongeza i-walnut puree, izityalo kunye neviniga. Ixesha leyonke into yokutya, sebenzisa nge-lavash.
ULobio ukusuka kubhontshisi baseGeorgia unokwenziwa kwi-multivark, ngenxa yoko, kuqala u-Fry imifuno kwi-"Baking", kwaye emva kokungeza umbane, utshintshele "Ukucima" ixesha elifanayo lexesha.
ULobio ukusuka kubhontshisi okhutshiwe ngesiGeorgia
Ukuze unciphise ixesha lokupheka, ungasebenzisa ubhontshisi obomvu, obomhlophe okanye umxube wabo.
Izithako:
- Iimbotyi ezinamakhanda - 530 g;
- anyanisi - 145 g;
- amazinyo e-garlic - 4 amaqhinga.;
- i-coriander eluhlaza;
- amaqabunga ama-laurel - amaqhekeza amathathu;
- i-fenugreek yomhlaba, i-coriander-1 ithisipuni;
- ama-walnuts - 85 g.
Ukulungiselela
Gcoba i-liquid excess from the beans cans and leave it. Gaya kunye ne-salvage i-anyanisi. Nutty
Ukuthatha le recipe njengesiseko, unokulungisa lobio ukusuka kubhontshisi ngesiGeorgia ngenkukhu, ngenxa yoko, kuqala udibanisa inkukhu ebilisiwe kwiifayili, uze udibanise ngexesha lokufudumala kwesitya.