I-Kish lauren yindawo evulekile kakhulu eFrance (nakwamanye amazwe). Isithethe sokupheka livela kuLorraine. Kwiphephancwadi yeklasi, i-kishloren iphekwe nebhekoni, nangona ezinye iintlobo zokuzaliswa zisasazeka kwixesha. Ukuzaliswa kungahluka kwenyama, i-mushroom kunye neentlanzi ukuya ekukhanyeni imifuno, iziqhamo, okanye kumxube wemifino. Isiseko sale pie senziwa kwi-short-pastry (kunye ngamanye amaxesha - ukusuka kwi-pastry puff).
Recipe
Izithako zentlama:
- 150 g yomgubo wengqolowa nge / s;
- 50 g yebhotela yangokwemvelo;
- 1 inkukhu yeqanda;
- 1 ityitye yetyuwa;
- amanzi amancinci (ubuninzi beza kuthatha inhlama).
- Ukuzaliswa:
- 100 g yebhekoni okanye ham;
- 250 ml ukhilimu;
- Maqanda 2-3;
- 25 g ibhotela;
- ityuwa;
- umpompo omnyama.
Ukulungiselela:
Siyakhupha kwisitya somgubo, iqanda, ityuwa kunye neengcezu zebhotela elithambileyo. Ukongeza ngokukhawuleza amanzi amanzi, gcoba intlama. Makhe sidibanise size sihambisane kunye nokushiya endaweni epholileyo (kwiqrijini, kodwa kungekhona kwinqanaba lefriji). I-bacon igawulwe ngamabhabhu amancinci okanye imifutshane emfutshane kunye nefry ide ibe ngumthunzi omhle. Siza kubamba ukhilimu, udibanise ngokucophelela amaqanda, kongeza ityuwa kunye nepelepele. Yenza inhlama ibe yicwecwe elincinci kwaye uyibeke kwindawo emancinci (imida yeentlama kufuneka ibe ngaphezu kweerimi zesikhunta). Sawubopha inhlama ngefoloko kwiindawo ezininzi, ukumboza iphepha okanye isikhumba kunye nokuzalisa umthwalo (umzekelo, iifowuni). Siza kubhaka i-oven kwi-oven esandulele ukuya kwi-200-220ºС imizuzu eyi-10-15. Sisusa iphepha kunye nomthwalo kwaye sibuyisele ifom ehovini kwenye imizuzu engama-4. Ukusuka ngaphezu kwakho konke siya kuzalisa ngexube elixutywe ngeqanda. Beka isidlo kwi-ovini uze ubhaka isitya se-louse ngexesha lokushisa kwe-180-190ºС imizuzu engama-30. Ikhekhe kufuneka iguquke kwaye ikhangele. Kulungile ukukhonza i-kes loren etafileni ngesaladi eluhlaza. Ngamanye amaxesha bapheka i-kohl lauren kunye ne-anyanisi kunye nebhekoni-ke kuya kunandi. Ngokuqinisekileyo, i-anyanisi kufuneka ihlambuluke, iphose kakuhle, gcina kwioli uze udibanise neebhakoni. Oku kuzaliswa kish kulungile.
I-fish kish
Unokupheka i-kish lauren ngentlanzi. Ukwenza oku, sebenzisa iintlobo ezininzi zeentlanzi. Kubonakala ngathi i-kish of lauren ne-salmon iya kuba yinto efanelekileyo ngeCawa okanye kwitafile. Eyona ndlela iphambili, ngokuqinisekileyo, njengekhaya lakho neendwendwe.
Izithako zokuzalisa:
- 300 g ye-salmon fillet;
- 250 g yamagqabi (i-kish lauren kunye nama-mushroom ayinambitha kakhulu);
- isiqingatha semononi;
- isipuni se-cognac;
- Amaqanda ama-3 enkukhu;
- iglasi yekhilimu yendalo;
- umpompo omnyama.
Ukulungiselela:
Silungiselela isikhephe esifutshane, njengoko kuboniswe kwiresi yangaphambili kwaye sibeka kwindawo ebanda. Isihlunu se-salmon sinqunyulwa kwiikhabhi ezincinci okanye iifutshane ezimfutshane. Ncobhoza amakhowe ahlanjwe kunye omisiwe, ufefe nge juisi, ukuze ungabi mnyama. Ama-mushrooms ase-Spashlakaniem kwioli kwi-frying pan kunye ne-protushim encinci (unakho nge-anyanisi eqoshiwe). Ukupholisa ngokukhawuleza kwaye udibanise neenxalenye zeentlanzi. Yibhala ngobume bhotela. Sifaka inhlama ibe yicwecwe elincinci kwaye silula ukuze imida ikhuphe ngaphaya kwamacala. Bake iibheke kwihovini njengoko kuboniswe kwiresi yangaphambili kwaye ubeke ukuzaliswa okuphezulu. Siza kudubula amaqanda ngekhilimu, i-pinch yetyuwa kunye
Kish nge inyama yenkukhu
Unokupheka i-kishe kunye nenkukhu kunye ne-turkey. Kule nguqulelo, endaweni yefotlet yeentlanzi, sithatha inkukhu ephekiweyo okanye i-turkey fillet, inokudibaniswa kunye ne-anyan-mushroom passerie kunye ne-broccoli ebilisiwe. Endaweni yekrimu ungasebenzisa ukhilimu omuncu. Ukuba imizuzu emi-5 ngaphambi kokulungele ukufafaza i-kish lauren ene-grated kisikiweyo, kuya kuba nzima.