Ukwakhiwa kwesonka seBorodino

Isonka se-Borodino ngumveliso ofunekayo kuwo onke amazwe ase-USSR yangaphambili. Iphunga layo elingalibalekiyo kunye neentyatyambo zenza olu hlobo lwesonka luyinombolo ekhethekileyo yabantu abaninzi. Nangona kunjalo, bambalwa abantu bacinga ngokubunjwa kwesonka se-Borodino. Abo banomdla kwi-Borodino isonka kunye nokwenza okuphekiweyo baya kufunda malunga nalo kweli nqaku.

Ukubunjwa kwesonka se-Borodino ngokuhambelana ne-GOST (ngokwe-100 kilogramgram yomgubo) kubandakanya iindidi ezimbini zomgubo, okungukuthi i-80 kg ye-rye wallpaper kunye ne-15 kg yengqolowa yesi-2, i-6 kg yeswekile, i-4 kg ye-milasses, i-5 kg ​​ye-malt ebomvu, i-0.2 kg isitashi, i-0.1 kg yemvubelo egxininisiweyo, i-0.05 l yeoli yemifuno kunye ne-0.5 kg ye-coriander. Ngale setethi yemveliso, umxholo wekhalori we-100 g yemveliso ngu-207 kcal. Uninzi lwazo zonke kwisonka se-Borodino sama-carbohydrates - 40.7 g, i-fat - 1.3 g kunye neprotein-6.8 g.

Ngokuphathelele iteknoloji yokwenza isinkwa se-Borodino, inhlama yayo ingalungiselelwa kumanzi okanye umqholi oqinileyo kwizine (isonka, i-brew, i-opara, inhlama) okanye ezintathu (isembatho, ukunyuselwa, intlama) isigaba. Ngokuqhelekileyo isetyenzisiweyo sisetyenzisi. Inzuzo yalo kukuba ngokukhawuleza iqokelela i- asidi ephezulu, ngelixa ikhusela ezinye ii-microorganms ekuphuhliseni. Kwaye kumnandi nekhwalithi yesonka, oku kunemiphumo emihle.

Izinzuzo zeBroodino Isonka

I-bran equlethwe kwi-Borodino isinkwa iqinisa i-peristalsis yamathumbu, kwaye i-cumin okanye i-coriander ikhuthaza ukuphuma kwe-uric acid emzimbeni. Oku kwenza olu hlobo lwesonka luncedo ngakumbi kubantu abaneengcinezelo zengcinezelo, isisu kunye nokuqhaqha.

Ingozi yesonka seBorodino

Ubunokwenzeka ukuba isinkwa seBroodino siza kubangela ukuba umzimba ungonakalisi. Nangona kunjalo, ukwenzela ukuba ungavavanyi isithuba, umntu kufuneka aphephe ukusetyenziswa kwabo kubantu abanezifo ezifana nesifo se-celiac , i-enterocolitis kunye nesifo sikashukela, xa kwenzeka ukwanda kwe-acidity of juice esiswini.