Abantu abaninzi bazama ukulahla ubunzima obuninzi ngeendlela zokutya ezahlukeneyo. Ukuze iikhilogram zihambe ngokukhuselekileyo kwakhona, zizakusetyenziswa kuphela iindlela ezibonakalisiweyo. Ngokomzekelo, bobabini abasetyhini kunye namadoda bahlala besithi isiluleko somdla wesondlo uMargarita Koroleva nendlela yakhe yokulahlekelwa ubunzima kubancede ukuba banciphise ubunzima. Esi sicwangciso sesidlo sesele sithandwa kakhulu, ngoko, sinokusetyenziswa njengenye yeendlela zokubulala amakhilogremu angaphezulu.
Iingcebiso zokufa kwezilwanyana uMargarita Queen
Ukuze ubunzima obuninzi bube yimemori embi, kwimbono yale ngcali, kubalulekile ukugcina imithetho embalwa kuphela:
- ukungenzi inkolo ngaphandle kokutya, kodwa ngexesha elifanayo ukuzonwabisa;
- Musa ukwephuka kwasekuseni;
- Zama ukutya okuncinci kwaye ungadli emva kwe sixhenxe ngokuhlwa;
- Ungasebenzisi i-mayonnaise kunye nezinye i-sauces ezinamafutha;
- ukuyeka iiskese, ezifana neesekese, ushokoledi yobisi;
- ukusela ubuncinane ii-2.5 ilitha zamanzi ngosuku;
- udle ngaphambi kokuba uvakalelwe indlala.
Kule migaqo, indlela kaMargarita Koroleva yokulahleka kwesisindo isekelwe. Ukuzigcina kuyimfuneko kwaye emva kokusetyenziswa kwesidlo esikhethekileyo apho kuyimfuneko ukuqala inkqubo yokulahla ubunzima, ngokwale nkcazi.
Iingcebiso zomdla wesondlo uMargarita Koroleva uya kukunceda ulahlekelwe isisindo ngonaphakade, ngaphandle kokulimaza impilo yakho. Unonophelo kufuneka unikezwe kuzo zonke iingcebiso zengcali kunye nokuzigcina kakuhle. Umntu kufuneka aqonde ukuba ukutya akusiyo isenzo sesikhathi esisodwa, yindlela yokuphila. Ngako oko, ukutya akutshintshi kakhulu okanye ngeeholide, okanye ngexesha lokuphumla "kwinkqubo yonke ehlanganisiweyo".
Iziseko zeendlela zikaMargarita Koroleva
Oku kutya kuhlala kwiintsuku ezili-9. Kwiintsuku ezintathu, iisethi eziphambili zeemveliso ziya kutshintsha. Kodwa, ngaphambi kokuba uqalise ukusebenzisa izicwangciso zokulahlekelwa kwesisindo ebomini, kufuneka uqonde izinto ezisisiseko sale ndlela.
Okokuqala, ukutya kukusekelwe kwimigaqo yokutya okwehlukeneyo. Okwesibini, le ndlela ayibangele uxinzelelo kumntu, kuba ukutya kuya kuba mnandi kwaye kuyaqhelana nawuphi na kuthi. Kwaye, ekugqibeleni, ukutya konke kuhlulwe ngezigaba ezahlukeneyo ezi-3.
Into ephambili, khumbula ukuba akukho nhlobo awukwazi ukubandakanya kwisondlo iintsuku ezili-9, akukho mveliso. Oku kuthobeli ngokupheleleyo zonke iziphumo zokulahleka kwesisindo. Ngoko umntu uya kulahleka ixesha kuphela, kodwa kungekhona iikhilogram.
Izindlela zokulahlekelwa ngumzimba weMargarita Queen
Njengoko sele kukhankanywe ngasentla, icebo lesidlo lenzelwe iintsuku ezili-9. Iintsuku ezintathu zokuqala ziya kufuneka zidle iigremu ezingama-250 zerayisi ngosuku. Yilungiselele ngokulula, kufuneka udibanise ubusika, ubilise ngamanzi angaphilile (umlinganiselo 1: 2). Ukutya kwasekuqaleni 1 iglasi isetyenzisiweyo, ezinye idibene ngokwahlulo ezi-6. Yidla phambi kwe-19: 00. Kuvunyelwe ukusebenzisa iipuni ezincinane zobusi ngeli xesha. Umthamo wamanzi ukusela ubuncinane ii-2 ilitha.
Isihlandlo sesibini semini sisiprothini. Umntu angahlala 1-1.2 kg yenkukhu
Isigaba sokugqibela sokutya siyimifuno. Kuvumelekile ukuba nidle nayiphi na imifuno, ngaphandle kweetatata. Umntu unokukwazi ukugwinya amagremu angama-400 omtsha kunye nomlinganiselo ofanayo wemifuno eshushu.
Emva kokugqiba oku kutya, kufuneka udle ukutya okuqhelekileyo, kodwa ulandela imigaqo ebhaliwe ngasentla. Oko kukuthi, ungadli emva kwe sixhenxe kusihlwa, ungavumi ukutya iilekese kunye nomgubo uze uyidle. Into ephambili kukuba, musa ukwenza inkolo ngaphandle kokutya, ngaphandle koko ivakalelwa yindlala iya kuba yinyamezelo, ingqondo yengqondo, eyona nto ibalulekileyo yokutya.