Kunokuba i-tan isiphuzo iyanceda?

Ukuveliswa kweTyhuna isebenzisa amanzi anetyuwa, izityalo kunye nobisi lwe-fermentation ekhethekileyo-ngenxa yokuba le sesiselo sinomdla okhethekileyo. I-Tan yenziwe kwi-buffalo kunye nekamela matzoni, ngoko inezakhiwo eziyimpawu ezikhethekileyo kwaye zifakwe kwiluhlu lwezixhobo ezinxilisayo kakhulu-ziqukethe izinto ezinqabileyo zokulwa ne-antibacterial kunye namayeza amaninzi.

Esi siselo sinomsebenzi wokusebenzisa abantu abancinci, kuba iqulethe izinto ezikhawuleza i-metabolism ye-fat. Iqulethwe kwi-acane ne-rare acids, eyenza ukwandisa umsebenzi weemfibisi ze-muscle kwaye, ngoko ke, kunceda ukunciphisa umzimba.

I-Tang ilungile kwaye imbi

Ku luncedo kuba luqulethe inqwaba yeebhaktheriya ezithile ezijongene ne-intestinal microflora, ekunciphiseni ukukhula kwee-microorganisms ze-pathogenic. Izenzo zokulwa ne-antibacterial zezinto ezisetyenziswayo ukusuka kwi-tan, zifikelela kuwo wonke umzimba, ngoko kuyacetyiswa ukuba uphuze nezifo ezivuvukalayo.

I-Tan yiphuzo lobisi olunomuncu, iqulethe i-calcium eyaneleyo, ngoko iindawo ezixhamlayo zesiselo zisasaza kwindlela yesithambo somzimba - inceda ukuphuhlisa kakuhle i-skeleton, ithatha inxaxheba ekwakheni iseli nganye. I-calcium nayo iyimfuneko yokwedluliswa kwe-nerv impulse kuzo zonke iifom, inxaxheba ekhethekileyo ethatha emsebenzini wokuzimela wenhliziyo. Le maminerali ibandakanyeka kwimisebenzi yeengcungcuthe ze-endocrine, ezingenakunyuswa kwi-coagulability yegazi.

Phuza i-tan, ngenxa ye-calcium, ibeka ngokuqhelekileyo ukwakheka kwetyuwa yamanzi egazini, isuse i-sodium engaphezulu (inxalenye yetyuwa yetyuwa), ivimbela ukuvuvukala.

Kulo qela kukho ii- vithamini ze-B , zibalulekile kumsebenzi wesistim se-nervous-zilwa nokulala, ziphucula ukusebenza kwengqondo.

Ukulimala, isiselo, kunokuzisa abo bantu abaxhamlayo kwiprotheni yobisi. Qaphela ukuba kuyimfuneko ukuyiphuza ngezifo zesisu, kunye ne-acidity ephezulu.