I-anyanisi isityalo, ngaphandle kwayo akukho myezo omnye okanye iqhinga lelizwe. Ngokukhawuleza xa ilanga liqala ukufudumala, kwaye umoya uphefumula entwasahlobo, sonke sifuna ukuhluma. Kuyi-anyanisi eluhlaza, enye yeyokuqala, ibonakala kwiilayibhile zethu, ziphethe iivithamini eziyimfuneko kumzimba. Ngoko yintoni eyanceda i-anyanisi kubantu?
Bonke ubuncinane kanye kanye ebomini bam banqumla isaphetha. Iimvakalelo ozifumanayo, kunzima ukubiza umnandi, kodwa, ngokuqinisekileyo, ezo zinto ezibangela ukunyunyuza nokutshatyalalisa, zizisa emzimbeni wethu inzuzo enkulu. Iioli eziyimfuneko, ukunika anyanisi i-arom ekhethekileyo, ibe nefuthe elinamandla kwi-antimicrobial.
Iinzuzo ze-anyanisi eluhlaza okwesibhakabhaka
Uninzi lwabo ba tyelele iCrimea bazisa isaphetha esibhakabhaka apho njengesipho. Ngoko ke yintoni ekhethekileyo kulolu hlobo, kuba libiza amaxesha amaninzi ngaphezu kwesiqhelo? Okokuqala, i-onion eluhlaza okwesibhakabhaka iyahluke kwiinambitha - iyancwina ngaphezu komgca wayo omhlophe, kodwa kukho ezinye iimeko ezingafaniyo.
Kuphantsi kwee-anyanisi eziqhelekileyo kwizenzo zokulwa ne-antibacterial emzimbeni, ekubeni iqukethe amafutha angabalulekanga, ngoko i-anyanisi eluhlaza okwesibhakabhaka iyabumnandi kwaye ingabonakali amehlo. Kodwa esi sityalo sinempahla yaso, ekhethekileyo. I-anyanisi eluhlaza okwesibhakabhaka iyisisombululo esihle kakhulu se-anthelmintic, sinceda ngokugaya kunye nokwandisa ukugaya ukutya. Enye enye into, abantu abambalwa abaziyo, i-anyanisi eluhlaza okwesibhakabhaka inceda ngokuthethelelekileyo kwintlungu ebangelwa yintlanzi.
Iinzuzo ze-anyanisi ebomvu
Kukho ukungaqondi kakuhle ukuba i-anyanisi eluhlaza okwesibhakabhaka nebomvu yinto enye. Oku akunjalo. I-anyanisi ebomvu yahlonywa ngokudlula iintlobo ezininzi, ngokubanzi zivela ngaphandle, kuquka uhlaza okwesibhakabhaka. Zifana nentsingiselo, kodwa zihluke kakhulu kwiipropati. Into ebalulekileyo ye-anyanisi ebomvu kukuba inako ukunciphisa izinga le- cholesterol egazini. Ndiyabulela kubadlali bayo, le mifuno idibanisa ezinye iinkalo zombini kunye ne-anyanisi emhlophe. Njengomhlophe - unako ukufumana isiphumo sokulwa ne-antibacterial, njenge-bluhlaza-inegalelo eluncedo kumgudu wokutya.
Ngokwahlukileyo, kungafanelekile ukukhankanya iinzuzo zee-anyanisi kubafazi. Ucwaningo luye lwabonisa ukuba ukusetyenziswa rhoqo kwee-anyanisi kunciphisa kakhulu umngcipheko wesifo se-endometrial, kwanomdlavuza, ochaphazeleka ngokukodwa ngabasetyhini ngexesha lokumisa. Kwakhona, abaninzi abantu basebenzisa iincwadi zokupheka kwabagogo bethu bahlamba iintloko zabo nge-anyanisi umhluzi we-oki ukuze baqinise izinwele zabo.
I-anyanisi ingomnye wemifuno embalwa ebalulekileyo kumzimba womntu kwindawo ephekiweyo, eqhotyoshelweyo kunye neyosiweyo kwaye ngoko ke akukho nto iphikisana nayo yokusetyenziswa.