Ngeteknoloji yokupheka elungileyo, imvana iguqulwa ukusuka kwinyama enzima kunye nenqweno ekhethekileyo kunye neqhumiso, kwisitya esibucayi, esivumayo ngovuyo lweentlobo ezininzi. Iyintoni imfihlo eyintloko yokupheka? Ukubhaka ngokuchanekileyo kwe-mutton kumkhono kwi-ovini, okuza kuxoxwa ngalo ngcaciso.
IMvana kunye namazambane kwi-ovini kwimikhono
Mhlawumbi i-cutton ethandwa kakhulu yintambo. Inyama phezu kwabo iyanqabile kwaye ikhangeleka ngokumangalisayo kwi-plate, ngokukodwa kwinkampani yokugcoba amazambane , apho iyakutywa khona kanye.
Izithako:
- iimbombo zeemvana - iziqhekeza ezine;
- amazinyo e-garlic - iziqwenga ezimbini;
- isebe le-rosemary;
- isebe le-thyme;
- ioli yomnquma - 35 ml;
- iibhuta zepatata - 340 g.
Ukulungiselela
Ngaphambi kokuba upheke imvana kwi-oven kwimikhono, unokukrazula amanqatha amaninzi kwi-chunk, kodwa kukulungele ukushiya kwihlathi elihle. Ngoku ku-marinade, yincinci ye-rosemary, i-thyme kunye namazinyo e-garlic, ephantsi komhlaba ityuwa, kwaye ixutywe nebhotela. Umxube obangelwayo kufuneka usasaze phezu kwepalp uze ushiye iiyure ezimbalwa.
I-peel litatata uze uhlule kwi cubes, uze uzibeke kwi-sleeve. Beka inyama enonkxu elimnandi phezulu kwaye ushiye yonke into ukubhaka imizuzu eyi-15. Ukongeza kwietatate, unokupheka imvana kunye nezinye iifuno kwihhavini kwimikhono yakho, ukhetha iimveliso zakho ezizithandayo zonyaka.
Umlenze wegusha ebhaka ehhavini kwimikhono
Izithako:
- imvana (umlenze) - 1,7 kg;
- ijisi yemonom - 35 ml;
- i-garlic yokunamathisela - 5 g;
- ipepper eshushu - ukunambitha;
- ketchup - 65 g.
Ukulungiselela
Lungisa umxube olula we-ketchup, unonci we-garlic, ijusi lemon kunye nompu otshisayo. Lungisa umlenze ngegusha, unqume zonke iifilimu, uhlambe kwaye ume. Sasa i-sauce phezu komhlaba wonke womlenze uze uyithumele kwimikhono. I-Mutton ebhaka kwi-sleeve iya kupheka kwi-ovini malunga neyure kwi-180 degrees.
IWundlu ehovini kwi-sleeve - recipe
Izithako:
- iwundlu (umlenze ongenalutho lomlenze) - 2.2 kg;
- imihla - 90 g;
- ii-pistachios (zihluthwe) - 35 g;
- isebe le-rosemary;
- iiapulo - 210 g.
Ukulungiselela
Ixesha leqhekeza lemvana emacaleni omabini kunye nokugqithwa ngokukhawuleza, ukulinganisa phezu kobunzima. Sika i-apula kwiikhabhi kunye nendawo kwindawo enye yenyama, kunye neengcezu zemihla, amaqabunga e-rosemary kunye ne-pistachios. Gcwalisa imida kunye kwaye ulungise, uze ubeke kwisandla kwaye ushiye ukubhaka kwi 180 ngeyure.