Iiminquma, nangona zingathandwa ngabaninzi, kodwa ke, loo nxalenye yobuntu iyakwenza kakuhle loo mveliso, ayivumelani nento yokuba akukho nto izisa kwisaladi efana nemifuno okanye iminquma kwimimiselo yayo.
Masifunde kwaye sifunde indlela yokwenza isaladi ngeminquma kunye nenkukhu.
I-saladi yenkukhu kunye neetamati kunye neminqumo
Izithako:
- Ifayili yenkukhu - isiqendu 1;
- ipasta "isaphetha" - 300 g;
- i-lettuce - i-1 ngesandla;
- i-cherry tomate - 300 g;
- ikhukhamba - isiqwenga 1;
- iminqumo - i-1 ibhodlo;
- i-grmes Parmesan - 1/2 tbsp.
Ukuphakamisa:
- igalikhi - ii-cloves 2;
- ijusi lemon - 2 tbsp. iipuni;
- I-dijon lwesardard - 1 ithisipuni;
- I-Worcestershire sauce - 1 ithisipuni;
- i-mayonnaise - 1 into;
- ityuwa, i-pepper - i-pinch.
Ukulungiselela
I-chicken fillet ibilise kwaye idibanise kwiimbumba ezinkulu. I-pasta ibilisiwe ngamanzi anosawoti kuze kube yilungile, emva koko amanzi aphelelwe amanzi, kwaye "iindonga" zicolile kwaye zixutywe nenkukhu. Utamatisi siwunqamle kwisiqingatha okanye kwikota, kuxhomekeke kubukhulu. Iikotkethi zinqunywe zibe yimigqomo emancinci, kunye neminquma ngamacangci. Zonke izithako ezilungiselelwe zifakwe kwisitya seladi kwi inkukhu kunye ne-pasta.
Iigalikhi sizityulela ngetyuwa kunye nepipper. Gcoba i-garlic unamanzi ngejisi lemon, yongeza isardadi , ijusi lemon kunye ne-mayonnaise. Sigcwalisa isaladi elungiselelwe nge-lettuce size sifefe ngeparmesan ngaphambi kokukhonza.
Isaladi kunye nenkukhu, iinanimpe kunye neminqumo
Izithako:
Kwi saladi:
- Ifayile yenkukhu - i-2;
- ioli yomnquma - 2 tbsp. iipuni;
- ityuwa, ipepper - ukunambitha;
- ipinapple - i-1 piece;
- isipinashi - 1 iqela;
- iminqumo - i-1 ngesandla;
- i-avocados - i-1 piece;
- I-Feta ushizi - 1/2 tbsp.;
- anyanisi obomvu.
Ukuphakamisa:
- ioyile yemifuno - 3/4;
- i-aple cider viniga-1/4 c.
- ubusi - 3 tbsp. iipuni;
- igalikhi - ii-cloves 2;
- ityuwa, pepper.
Ukulungiselela
Inkukhu yeoli enamafutha omnquma kumacala omabini, kwaye ikhefu kunye nepepper. Fry le ntaka kwi-grill kuze kube yile
Ukuzalisa i-whisk, shaya ioli kunye neviniga kunye nobusi kwi-emulsion efanayo. Iityuwa kunye neepilisi zongeza ukunambitha, zizalise ukugqokisa kudlula kwi-press yoglikhi. Siphalaza isaladi yokugqoka kwaye sikhonze etafileni.