Kubathengi baseRussia Federation kunye nayo yonke indawo ye-post-Soviet, i-pollock ihamba ngokukodwa kwifom etsha. Le ntlanzi ayithengi, kodwa izonwabile ngokwaneleyo, inomzimba onomsoco kwaye uncedo, ewe, inokupheka ngeendlela ezahlukeneyo. Enye yezona zilungileyo kunye ezinempilo kakhulu ukupheka ipollock kwi-oven kwi-oven, siya kukuxelela indlela yokubhaka le ntlanzi. Ngoko, sihamba kwaye sikhetha intlanzi enhle (ukubonakala okumnandi, oko kukuthi), ngamanye amaxesha kunokuthengwa ngokukhawuleza ngokohlobo lweflett nge-ice crust, efanelekileyo, ungakhathazeki ngokugqoka.
Imithetho ngokubanzi yokuloba intlanzi
Ukukhusela intlanzi kwi-shelf yefriji ngosuku, kwaye emva kwamanzi abandayo. Ukuba ulawulo olunjalo oluphazamisayo luyabonwa, ukubunjwa kwenyama yentlanzi ayonakali.
Ifilimu ye-Alaska pollack ebhaka kwi-oven-recipe
Izithako:
- iipollock izikhonkwane kunye okanye ngaphandle kwesikhumba - 4 ii-pcs.;
- umxube weengcingo zomhlaba owomileyo (umnyama omnyama, i-coriander, i-clove, i-cumin, nutmeg);
- lemon;
- imifuno (iparsley, idill, basil, coriander);
- i-anyanisi eluhlaza (amahlumela) - 8 ii-pcs.;
- isiqwenga sesantya okanye ibhotela;
- ityuwa;
I-sauce:
- ukhilimu okanye ukhilimu omuncu - 100 ml;
- igalikhi - 2 cloves.
Ukulungiselela
Ukuba intlanzi iphelele, siya kugawula, kuhlambulule kwaye sinqumle izibophezelo zesikhumba kwimibhobho. Ukuba uthenge ipollock ngesimo seflett - nje uyayichitha. Kukho nawuphi na, siya kusomisa ifillet nge-napkin ecocekileyo, uyifake encinane, ufefe umxube wezonunci zomhlaba uze ufefe ngejisi lemon. Yeka imizuzu nge-15-20.
Kulohlu ngalunye lwefayili sinqumla i-flap ye-foil ye-foil kwaye siyiqhekeza ngesinqe okanye ibhotela. Siyichitha amagatsha e-green, kunye neentsika eziphezulu. Siza kuguqa-siwafaka nganye iqela ngokuhlukileyo, siya kubeka kwiphepha lokubhaka kwaye siza kufaka kwi-oven evuthayo.
Ngakanani (oko kukuthi, kukude kangakanani) ukubhaka i-pollock kwi-foil kwi-oven?
Ukukhawulela ixesha lokubhaka i-pollack ixesha-malunga nemizuzu engama-20. Ngaphambi kokuthunyelwa, linda malunga nemizuzu eyi-10, ke ushiye kwiiplate.
I-pollock, ebhaka kwi-oven ephosa, ekhonzwe ngeetayibilisi ezibilisiwe , i-anyanisi eluhlaza kunye ne- sauce (ukhilimu okanye ukhilimu omuncu + udicized). Kwakulungile ukukhonza amakhowa kunye namaqoqo angasentla asekuhlaleni, okanye imifuno emitsha (ngexesha lexesha). Ukusela kotywala ungakhetha iwayini elimhlophe iwayini, i-vodka, i-aquavit, eqinile okanye i-berry tincture okanye ibhiya elula.