Ukuxhalabisa

Ukukhathazeka ngumntu womntu, obonakaliswe ukunyuka kokwenza ukwesaba, ukuxhalaba, iimvakalelo kunye nombala ongathandekiyo. Kukho iintlobo ezimbini ezibalulekileyo zokuxhalabisa: ukuxhalaba kunye nokuxhalabisa. Ukuxhalabisa ngokwemeko kubangelwa imeko ethile, ephazamisayo. Umbuso onjalo unokuvela kuwo wonke umntu ngaphambi kokuxhamla ubomi kunye neengxaki ezinokwenzeka. Ukuphendula okunjalo kuyinto eqhelekileyo kwaye kunceda umntu ukuba ahlangane kwaye athathe indlela efanelekileyo yokuxazulula iingxaki. Ukuxhalabisa komntu ngumntu obonakalisa ukuxhalabisa kunye neengxaki kwiimeko ezahlukeneyo zobomi. Ubonakaliswa ngoloyiko olungenakulinganiswa, ingxaki yokusongela, ukuzimisela ukuqonda ukuba isiganeko siyingozi. Umntwana unelungelo lokuxhalabisa, unesimo esixinezelekileyo, unobuncwane obuthathaka kunye nehlabathi eliloyikisayo. Ngokuhamba kwexesha, oku kubangela ukuzithemba okuphantsi kunye nokungathembeki.

Ukufumanisa ukuxhalaba, kusetyenziswa iindlela ezahlukeneyo, kuquka imidwebo, imibuzo kunye nazo zonke iintlobo zeemvavanyo. Ukukufumanisa kumntwana wakho kunele ukwazi ukuba kuvela njani.

Ukubonakaliswa kwexhala

1. Ukwesaba rhoqo, ukuxhalaba kunye nokuxhalaba okuvela kwindawo ekhuselekileyo.
2. Ukubonakalisa ukuqonda, okungazibonakalisa kumava abo bathandekayo.
3. Ukuzithoba.
4. Ukuhlonipha ukuzithelela, ukulahla umsebenzi apho kukho ubunzima.
5. Esinye sezibonakaliso ezibonakalayo zokuxhalaba ngokwemvakalelo yimikhwa engathandekiyo (ukugubha eminwe, ukukrazula iinwele, ukusela iminwe, njl.). Izenzo ezinjalo zinciphisa uxinzelelo lwengqondo.
6. Ukubonakaliswa koxhala kungabonwa kwimidwebo. Imizobo yabantwana abaxhalabile iqulethe inqwaba yokuhlutha, ubungakanani obuncinane bexinzelelo kunye noxinzelelo oluqinileyo.
7. Ukubonakalisa ubuso obunzulu, amehlo akhiyiwe, agweme ukunyakaza okungadingekile, akenzi umsindo, ukhetha ukungaveleli.
8. Akukho nxaxheba kumsebenzi omtsha, ongaziwa, ukuphepha izinto ezingaqhelekanga.

Ukulungiswa kwexhala

Ukulungisa ukukhathazeka kubantwana, imidlalo iyasetyenziswa. Impembelelo enkulu kakhulu idlalwe yimidlalo yemidlalo kunye nemidlalo yamabali, okhethwe ngokukhethekileyo ngenjongo yokunciphisa izixhala. Imithintelo kubantwana kulula ukuyinqoba kumdlalo, kwaye kwimidlalo kukho ukudluliselwa kweempawu ezimbi ezivela kubuntu bomntwana kumfanekiso wegeyimu. Ngako-ke, isikolo sokufunda esikolweni singakwazi ukuphelisa iziphoso zakhe ngokukhawuleza, sibone ngaphandle, kumdlalo ukubonisa isimo sengqondo kubo.

Ukucamngca kusetyenziswa ukunqoba ukuxhalaba kubantu abadala. Imfihlelo yendlela ibudlelwane phakathi kwemizwa engathandekiyo kunye nokuxhatshazwa kwemisipha. Ukunciphisa uxinzelelo lwe-muscle kunokunciphisa ubunzima. Iiseshoni zoqeqesho Ukuphumla kwenzeka kwiindawo ezininzi. Ekuqaleni umntu ufunda ukukhulula zonke iintlungu zomzimba. Emva koko uqeqesho oluhlukeneyo luye lwafundiswa: ukuhlala umntu, ukuzama ukukhulula izihlunu, ezingathatha inxaxheba ekuxhaseni isikhundla esicacileyo sendawo. Ngokufanayo, ibuyisela kwakhona imisipha kwezinye izinto. Kwinqanaba lokugqibela, umqeqeshi uyazibona, uqaphele ukuba iziphi izihlunu azixhamla, kwaye uzama ukukhupha ngamabomu ukuxhatshazwa kwabo. Emva kokuzivocavoca okunjalo, uxhalaba luyehla kwizinga eliphantsi.

Inkcazo kunye nokulungiswa ngexesha elifanelekileyo kuya kunceda ukuphepha ukuphazamiseka kwimpilo yabantu kunye nobomi.