Amaqanda yimveliso esetyenziswa kakhulu ekuphekeni nasekuthandweni ngabantu abaninzi. Amaqanda angasetyenziselwa njengesithako esikhulu sesitya, kwaye kunokwenzeka ukupheka imvu kunye nenhlama esekelwe kuyo, nokuba kunjani na kuya kuba mnandi.
I-Recipe ye-cauliflower ngeqanda
Izithako:
- ukholifulawa - 1 pc.;
- umgubo - 100 g;
- amaqanda - ii-2;
- ioli yohlaza - ukucoca.
Intloko yekholifulawa idibanisa kwi-inflorescences kwaye ibilisiwe kude kube yimizuzu elungile kumanzi anosawoti. I-inflorescences yeklabishi esilalisa kwisitya kwaye sipholile ukuze sitshise. Hlanganisa umgubo kunye namaqanda, ityuwa kunye nepepper. Sifaka i-inflorescences esilungelelweyo esicatshulwa kwi-claret eyabangela ukuba bafume kwioli ye-vegetable evuthayo kuze kube yigolide.
Amaqanda kunye netamatati kunye noshizi kwi-oven - recipe
Izithako:
- utamatisi - 800 g;
- igalikhi - i-cloves 3;
- ioli yomnquma - 3 tbsp. iipuni;
- amaqanda (amakhulu) - 4 amaqhosha.;
- parsley;
- ishizi nzima - ukunambitha;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
I-oven ishushu kufika kwi-180 ° S. Utamatisi anqunywe kwiindawo ezi-4 kwaye asasazeka phantsi kwe-tray yokubhaka. I-garlic igqityiweyo kwaye ibeke phezulu kweetatu zetamatato. Ixesha lonke ngetyuwa, pepper, ufefe ngeoli uze upheke emva kwemizuzu engama-40. Ngaphezulu kwetamatato ebhakabhile siyaphalaza amaqanda size siwugubungele isitya ngefestile. Emva kwemizuzu engama-3, susa eso sibizo, ufafaze isiqulatho sebhayi yokubhaka nge-cheated grated uze usibeke phantsi kwe-grill kuze kubekwe i-crust golden.
Ilayisi ngeqanda - iresiphi
Izithako:
- irayisi (inqolowa ende) - 1 into;
- iifetra ezihlaza ezibandayo - 1/2 tbsp.;
- i-oyile yemifino - 2 tbsp. iipuni;
- i-bacon - 2 iincindi;
- Iipilisi ezinomsoco - i-piece 1;
- igalikhi - ii-cloves 2;
- amaqanda - ii-2;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
I-riyile ibilise emanzini anosawoti malunga nemizuzu engama-10, kwaye emva kwemizuzu eyi-8 yokupheka songeza ii-peas ezihlaza kwi-pan. Kwi-pan yokucima, i-wok ivuselela ioli yendalo kunye ne-fry ibhethini enonciweyo kuyo imizuzu engama-3-4, de ibe yinto ephazamisayo. Yongeza i-pepper yaseBulgarian kunye ne-garlic eqoshiwe kwi-bacon, gazinga yonke enye imizuzu emibini, uze usasaze ilayisi uze ugcwalise isitya ngeqanda. Ukuqhoqhoza njalo, irayisi yombhisi kuze kube yilapho iqanda libamba, lingalibaleli ixesha lexesha lokutya.
Amaqanda abilisiwe kwi-multivariate - recipe
Ukuze ubilise amaqanda kwi-multivark, sibeka amaqanda aluhlaza kwaye ahlanjwe ngokufanelekileyo kwisitya sesixhobo aze athululele amanzi abandayo ukuze aphephe amaqanda ngokwawo. Vula "Ukupheka kwe-Steam" kwaye ukhethe ixesha. Ukuba ufuna ukubilisa amaqanda aphekiweyo, kuthatha malunga nemizuzu engama-7. Ukulungiselelwa kwamaqanda atyhileyo kuya kuthatha imizuzu emi-5, kwaye "kwibhegi" - imizuzu emithathu.
Amaqanda athoxisiwe angalungiselelwa ngokusebenzisa i-silicone molds ye-muffins. Dlulisa iqanda kwi-mold, yifake kwindawo yokuhlambela amanzi kwaye upheke kwi-"Steam yokupheka" kwimizuzu emithathu.
Ukutya kwenyama kunye ne-egg - recipe
Izithako:
- yenkomo yomhlaba - 1 kg;
- ityuwa, ipepper - ukunambitha;
- ioli yomnquma - 2 tbsp. iipuni;
- amaqanda - ama-5.
Ukulungiselela
Amaqanda ubilise kanzima, amanzi ase-ice kwaye ahlambuluke. Hlanganisa inyama enqotyisiweyo ngetyuwa kunye nepilisi. Sithintela inyama egcotyiweyo kwitheyibhile imizuzu emi-2-3 ukwenzela ukuba ibe yintlonelo ngakumbi, ize isasaze inyama ngokulinganayo kwiphepha lefilimu yokutya. Emngceleni wesiseko se-meatloaf ngokulandelelana sibeka amaqanda abilisiwe. Fakela inyama enqabileyo kwi-roll, uzincede ngefilimu. Umqulu obangelwayo ugcobile ngebhotela kwaye ubeke ukubhaka ehovini ngemizuzu engama-35-45 kwi-20 ° C.
Ngendlela, ngaphezu kweeqanda, imiqulu ingaxhaswa nge-oven anyanisi kunye ne-karoti, ii-peas ezihlaza, imifino emitsha okanye izithelo ezomileyo. Siyinqumle umqulu olungiselelwe ngaphambi kokusika ngemizuzu eyi-15 ukuze ingalahlekelwa ukuma kwayo. Sisebenzela i-roll ne-sauce yakho oyithandayo kunye nesaladi yemifuno. Bon appetit!