Ukuba akukho xesha lokulungiselela ngokuhlukileyo kwenkomfa yenkukhu, ngoko ungasebenzisa inyama elungele ukubhema. Inkukhu yokutshaya kulula ukuyifumana kwii-shelves zesebe zenyama. Ngezantsi sixoxisana ngeendlela ezahlukeneyo zealadi kunye neengxube zenkukhu.
I-Recipe yeSaladi kunye ne-Chicken Smoked Breast and Pineapples
Ukudibaniswa kwenkukhu kunye neyinannali yiklasi yokufumana iindawo zokupheka izitya ezitshisayo kunye nezibheno ezibandayo. Njengengxenye yale recipe, le duo yeklasi iya kwenziwa nge-celery, i-walnuts kunye ne-mayonnaise encinci.
Izithako:
- inkukhu ibhema - 435 g;
- iziqu zesilimo esidliwayo esinamagatsha anamanzi - 2 pcs.;
- iinanimpe - 115 g;
- i-mayonnaise - 45 g;
- iincinci zamanqatha;
- iqela leelayiki.
Ukulungiselela
Ukulungele-ukutya inyama yenkukhu kwanele ukwahlukanisa zibe ziqwenga zesimo esifanelekileyo kunye nobukhulu. Beka inyama kwizidlo ezilungiselelwe kwaye ungeze kuwo amacongciweyo aqhotyoshelwe ngeinaninate. Gaya isitshalo sesilimo esidliwayo esinama-celery, gweba i-lettuce kwaye udibanise kunye nezilwanyana ezilungiselelwe. Gcwalisa isaladi elungiselelwe kunye ne-mayonnaise yedwa okanye ngomxube we-yoghurt, kwaye uncedise ukukhonza ngamantongomata atywe.
Isaladi kunye neengxube zenyama kunye neKroti
Elinye ilangabi lisaladi lingaba isanqante yaseKorea. I-flainade yesiqithi esithethiweyo ihamba kakuhle kunye nenyama yokubhema kwaye iyancwiswa ngokunyuka kwamaqanda kunye noshizi.
Izithako:
- Inkukhu etshaya - 460 g;
- Iidroti zaseKorea - 270 g;
- amaqanda - amaqhekeza amathathu;
- ikhukhamba - 310 g;
- ushizi ogayiweyo - 65 g;
- i-mayonnaise - 85 g.
Ukulungiselela
Hlukanisa inkukhu ebomayo kwi cubes of size. IiCubes zohlobo olufanayo, ukusika kunye nekhukhamba entsha. Bilisa amaqanda aphekiweyo kwaye uwabe. Hlanganisa zonke izithako ezilungiselelwe ngeeshizi ezigayiweyo kunye neesicucumber ezintsha. Yongeza isaladi isaladi yaseKorea uze udibanise ne-mayonnaise. Phula umxube phambi kokukhonza.
Isaladi kunye neengxube zenkukhu ezikhusiweyo kunye namakhowe-iresiphi elula
Ukukhawulezisa inkqubo yokupheka, sagqiba ukusetyenziswa kungekuphela nje ukulungele ukutya inkukhu ebomayo, kodwa kunye neefowuni ezikhethiweyo. Ngendlela, ngaphakathi kwesikhokelo sale recipe, akufuneki ukusebenzisa ii-mushroom, zinokuthi zitshintshe kalula nawaphi na amakhowa.
Izithako:
- inkukhu epopayi - 230 g;
- i-champignon yaselwandle - 165 g;
- iifatata - 175 g;
- ukhukhamba ezicokisekileyo - 115 g;
- amaqanda - iziqhekeza ezine;
- ininzi yemifuno emitsha (anyanisi, idill);
- i-mayonnaise ye-refueling.
Ukulungiselela
Sika inkukhu etshayileyo kunye neentlobo kwaye udibanise nama-mushroom ahlambulukileyo kunye neenkomkhamba zecucumber. Bilisa iipilato zezambatho, kwaye xa ziba zizithambile, zipholile kwaye zinqumle zibe zii cubes ezilinganayo ubukhulu. Ubilise amaqanda nzima, uze usike. Hlanganisa zonke izithako ezilungiselelwe, yongeza imifuno kunye nexesha nge-sauce.
Isaladi kunye nesifuba esibhekiweyo kunye neembotyi - iresiphi
Ukuba ufuna ukwenza isaladi esityebileyo kunye neprotheni, ngaphandle kokugqoka i-mayonnaise enamafutha kunye neoli, qaphela oku khetho kunye neembotyi kwiziko.
Izithako:
Kwi saladi:
- inkukhu yokutshaya - 340 g;
- itamatato - 115 g;
- iincinci zemifuno ye-basil;
- i-anyanisi ebomvu - 35 g;
- Ubhontshisi obunamathanga - 240 g.
Ukuphakamisa:
- iviniga yewayini - 55 ml;
- Isinaphi se-Dijon - 15 g;
- ioli - 45 ml;
- igalikhi - amazinyo ama-2.
Ukulungiselela
Yahlula i-anyanisi ibe yimizuzu emincinci. Hamba ngokukhawuleza inkukhu. Sika utamatisi zibe ngamagubhu kwaye udibanise zonke izithako ezilungiselelwe kunye. Yongeza iiembotyi kunye ne-basil entsha.
Gcoba iigrave ze-garlic kwaye uzibethe ngezinye i-marinade. Umzuzu umxube obangelwayo isaladi eyenziwe ngokufanelekileyo kwaye usebenze ngokukhawuleza.