Ukuba ufuna ukulungela umgangatho ekubunjweni kwayo, kodwa isaladi esenomdla kwaye isondlo, yeka ukukhethwa kwezithako ezinkukhu kunye nama-mushroom, ngokudibeneyo kunye nomnye, kunye neminye imikhiqizo emininzi yesaladi. Kwiingcebiso apha ngasezantsi siya kulungiselela isaladi yenkukhu yenkukhu kunye nama-mushroom kunye nemifuno.
Isaladi kunye neengxube zenkukhu ezomileyo kunye namakhowe
Ukukhonza ama-saladi kwitafile ye-buffet kuhlale kulula, ngakumbi xa usasaza i-snack kwiibhasikiti ze-puff pastry okanye i-tartlets zesihlabathi. Isaladi yale recipe iyona nto ingcono kule njongo.
Izithako:
- ukutshiza inkukhu yenkukhu - 470 g;
- ii-mushroom ezigcobileyo - 210 g;
- ukhukhamba ezikhethiweyo - 170 g;
- amaqanda - ama-5 amaqhosha.;
- i-mayonnaise - 65 g;
- ukhilimu omuncu - 65 g.
Ukulungiselela
Gweba i-filet ephosiweyo kuyo nayiphi na indlela efanelekileyo: hlukanisa zibe yimibhobho encinci okanye uthathe iikhabhi. Ngokufana, yenza zonke izithako. Hlanganisa zombini izasisi kunye kunye nexesha kunye nomxube obangelwayo we-lettuce. Hlela isaladi nenyosi yenkukhu kunye nama-mushroom asetyenzisiweyo ngamatartlet okanye ukhonza kwisitya esinye.
Isaladi yamakhowe, inkukhu yenkukhu kunye nengqolowa
Izithako:
- Ifayile yenkukhu - 740 g;
- i-anyanisi eluhlaza - 2 iintsiba;
- amacembe e-basil;
- i-anyanisi ebomvu - 45 g;
- i-avocado (enkulu) - 1 iqhekeza;
- amakhowe - 165 g;
- Ingqolowa yamagqabi - 85 g;
- ibhotela - 15 g;
- iincinci zamanqatha;
- i-mayonnaise - 35 g;
- ijusi 1/2 lemon.
Ukulungiselela
Ukupheka inkukhu ephekiweyo ngokucoca. Yisindise iiplate zefungi kuze kube yunqabile kwaye ipholile. Gweba i-walnuts. Khetha ngokukhawuleza i-avocado uze ufefe isiqingatha sejisi lemon. Yahlula i-bulb ibe ngamacangci. Hlanganisa zonke izithako ezilungiselelwe ngamacube aqoshiwe kunye nengqolowa yomnquba, uze uzalise umxube we-mayonnaise kunye nejusi ekhoyo.
Ukongeza, unokwenza isaladi yamakhowe kunye neenkuku zebele yenkukhu, kuqala ubeka i-avocado, ilandelwe yintaka, kwaye emva koko zonke izithako kuyo nayiphi na ilandelelwano. Ngamanye amacandelwana ahlanganiswe ngepuphu.
Isaladi yesifuba esiliswe ngamathumbu ngamakhowe
Izithako:
- I-fillet yenkukhu - 430 g;
- ii-mushroom - 380 g;
- izaqathe - 85 g;
- anyanisi - 110 g;
- i-mayonnaise - 55 g;
- ukhukhamba ocoliweyo - 85 g.
Ukulungiselela
Ubilise inkukhu uze uyiqhebe kakuhle. I-anyanisi eneekhroti zihlangule, zongeza amakhowe kwi-paste kwaye ulinde de wonke unyuko lukhuphuke. Hlanganisa i-pickles kwaye udibanise nezinye izithako. Ixesha kunye nesaladi yokugqoka.