Ingulube ephosa ehovini iyancwina, iyithambile, ithambile kwaye isoloko idityaniswe neeholide zasekhaya ezicocekileyo kunye nenani elikhulu leendwendwe. Isitya silungiselelwe ngokulula, kodwa side ixesha elide.
Ingulube iphosa ngeepatata
Izithako:
- ingulube - 500 g;
- i-bulb - 1 piece;
- iifatata - 3 ii-pcs.;
- iziqholo;
- igalikhi - 3 cloves.
Ukulungiselela
Inyama icutshungulwa, yinqumle ibe ngamaqhekeza aphakathi kwaye isasaze kwiphepha le-foil. Sifaka amazambane, tyikitya ze-shred kwaye sizibeka kwi-ngulube. Yongeza ityuwa ukunambitha, ukufafaza izityalo ezomileyo kunye nompompo womhlaba. Emva koko faka i-anyanisi negalikhi, utywekwe ngamacwecwe, uthinte iinqumlo zesigidi. Emva koko, gubungula ngobumnene umda we-foil uze uthumele isidlo sethu kwi-oven, ushushu ufike kwi-180 ° C. Ingakanani ukuyobhaka ingulube kwi-foil? Ixesha lokupheka lixhomeke kakhulu ekubunjeni kwenyama kunye nemigangatho ukusuka kwiminyaka engama-35 ukuya kwimizuzu engama-50.
I-Recipe ye-ngulube ebhakiweyo kwi-foil
Izithako:
- ingulube - 1 kg;
- iziqholo;
- i-mayonnaise ixhomekeke-2 tbsp. iipuni;
- igalikhi - amaqhekeza ama-5;
- Iqabunga le-laurel - iziqhekeza ezi-3;
- ioli yemifino - 1 tbsp. isipuni;
- rosemary - 1 isebe.
Ukulungiselela
Inyama iqhutywe, ihlanjwe kwaye ixutywe ngemibono encinci. Igarlic ihlambulukile, isinqunywe kwisiqingatha, isuswe ingundoqo kwaye icaciswe ngokushicilela. Emva koko ufefe inyama ngetyuwa, umsi womsi, i-rosemary, i-garlic kunye ne-mayonnaise. Ngoku uyifake epanini, ugubungele ngesiqhekeza uze uthumele i-marinated iiyure ezingama-5 kwifriji. Emva koko, gquba ingxube yehagu kwi-foil bese uyibhaka imizuzu engama-30 kwi-oven yangaphambili, kwi-200 ° C, uze unciphise ubushushu ukuya kwi-190 ° C uze ubeke enye imizuzu engama-55. Emva koko yenza isincinci esincinci phezu kwe-foil uze ufake isitya kwi-ovini enye imizuzu engama-15, ukwenzela ukuba i-crust iqhube i-little.
Ingulube iphosa nge-prunes
Izithako:
- ingulube - 600 g;
- iziqhamo - iziqwenga ezingama-20;
- ukhilimu omuncu - 4 tbsp. iipuni;
- isardadi - 1 tbsp. isipuni;
- iziqholo.
Ukulungiselela
Indlela yokupheka ingulube kwi-foil? Ngomncinci silungiselela kuqala i-pickard pickle. Ukwenza oku, hlabanisa ukhilimu omuncu ngetyuwa uze ungeze inardard ekuthandeni kwakho. Ukucinywa kuhlanjululwa, kutyiswa ngamanzi abilayo kwaye ushiye imizuzu eyi-10. Siphakamisa inyama, tyikitya ithawula kwaye uyibeke kwi-foil, ifakwe kwiindawo eziliqela. Ngengulube, senza izinto ezingacacanga ngekrele elibukhali kwaye sibeke 2-3 iziqhumane ezithambileyo nganye. Gcwalisa isiqwenga senyama nge-mustard marinade, gcoba ingulube kwi-foil uze uyibeke usuku kwifriji. Emva koko, siyifake kwisitya se-baking, siyithumela kwi-oven esandulelekileyo kwaye siyabhaka ingulube kunye neziqhumane kwi-ovini malunga nemizuzu engama-50, ide ikulungele.
I-Roll yengulube kwi-foil
Izithako:
- Ingulube yengulube - 1 kg;
- iinqununu zemonon - iziqhekeza ezi-3;
- igalikhi - 1 inhloko;
- iziqholo.
Ukulungiselela
Indlela yokwenza ingqungquthela yengulube? Inyama iqhutywe, ifakwe emanzini abandayo kwaye iyishiye idle iiyure ezingama-3