Indlela yokwenza i-meringue - iindlela zokupheka ezona zilungele ukwenza i-dessert ekhaya

Eli nqaku kulabo abangayazi indlela yokulungisa i-meringues okanye bafuna ukuzalisa imali yabo yokutya kunye neendlela ezintsha zokupheka. Ukuqonda ubuqili bokuklanywa kwengqungquthela, kodwa ngokumangalisayo i-dessert enomhlwaya, umsikazi ngamnye uya kuba nakho ukwenza i-dessert enjalo.

Indlela yokwenza imeringues ekhaya?

Ukungakwazi ukubetha i-meringue ukwenzela ukuba ubunzima bugcine ubume bayo kunye nomthamo emva kokutshatyalaliswa kobushushu, akunakwenzeka ukuzalisa nayiphi na iresiphi. Ngoko ke, xa uqala ukuphunyezwa kwimiba yezobuchwephesha apha ngentla, kubalulekile ukukhumbula oku kulandelayo:

1. Ukulungiselela ukunyangwa kukukhetha ukusebenzisa iiprotheni zamagumbi okushisa. Imveliso ekhuhliweyo iqhutywe ngokukhawuleza, kodwa igcina isimo sibe sibi ngakumbi kwaye sihlala siqwalasela xa sisingatha okanye sibhaka.
2. Kungcono ukuba ungasebenzisi ishukela e-cristalline njengomnandi, kodwa ukuba uthathe i-powder-isiseko siza kuba lula kwaye sikhawuleze ukubetha. Yongeza imveliso kwiibhetts emva kokuba iiprotheni ziphenduke zibe zibuhlungu, zibuhlungu.
3. I-meringue yeklasi ifakwe kwi-isikhumba ngaphandle kokuvula umnyango we-ovini ngexesha lokutshatyalaliswa kwentsholongwane kunye nexesha elithile emva kwayo.

I-Beze i-recipe yeklasi ehovini

Okokuqala uya kufunda indlela yokwenza imeringue ngokubhekiselele kwi-recipe yeklasi. Ukusetyenziswa okulula phezu kwecandelo elincinci lezinto zinika umphumo omangalisayo. I-meringue efunyenwe kunye noshukela okhuphayo iya kukukholisa abantu abadala kunye nabantwana. Ingenziwa yomeke ngokupheleleyo kwaye ihlotshwe okanye ihlotswe ngeziko le-caramel elincinci, ukunciphisa eli xesha lokubhaka kwihovini ukuya kwiyure enye.

Izithako:

• iiprotheyini - 2 ii-pcs.;
• ushukela oluyimpuphu - 300 g;
• ijusi lemon - 1 tbsp. isipuni.

Ukulungiselela

1. Iiprotheni zithatha imizuzu emibini kwisantya esincinci kuze kubekho ukubonakala kobuciko.
2. Kancinci ukwandisa isantya somxubeki, thola i-foam emhlophe kunye neengxenyana ezincinci, vela ishukela ipoda exutywe kunye ne-pinki ye-citric acid okanye ijusi lemon.
3. Beka isahlulo seprotheni esininzi kunye ne-spoon okanye isikhwama se-confectionery kwiphepha lokubhaka nge-parchment.
4. Bake i-meringue e-oven, ifuthe ukuya kuma-degrees angu-120, ii-1.5-2 iiyure, ushiye kwisixhobo uze upholise.

I-cream "I-wet meringue"

I-meringue emanzi isetyenziselwa ukuhlobisa iigwele, iigleke kunye neentlobo ezahlukeneyo zokutya. Isiseko esisihlambulukileyo esimhlophe sinokutshatyalaliswa ngemibala yokutya, ukudibanisa amaconsi ambalwa kunye nokubethelela ubunzima ngaphezu kokufumana umbala. Iipatheni kunye neengxenye zeemeruba ezimanzi zikhethwe ngokugqithiseleyo kunye ne-confectionery bag okanye i-syringe.

Izithako:

• iiprotheni - 4 ii-pcs.;
• ushukela oluyimpuphu - 200 g;
• vanillin - pinch;
• i-citric acid - ¼ tsp.

Ukulungiselela

1. Hlaza iproteinyini, yongeza ishukela, i-citric acid kunye ne-vanillin, faka isitya kwindawo yokuhlambela amanzi ngamanzi abilayo.
2. Hleza imizuzu engama-15, ususe ekushiseni kwaye uqhubeke usebenza nomxube weminye imizuzu engama-5.

Bhaka ikhekhe - iresiphi

Ukususela kwi-recipe elandelayo, uya kufunda indlela yokulungisa kakuhle i-meringue kwaye uyihlobise ngendlela yekhekhe. Iinqununu ezifunyenwe ngokubhaka zivaliwe ngamabini, ziqala ukucoca iibhotile kunye nomgca webhotela etyutyiweyo kunye noshukela kunye ne-vanilla okanye i-jam jam. Ukuba unqwenela, ungazifefa "umquba" ngamanqatha omhlaba.

Izithako:

• iiprotheni - 4 ii-pcs.;
• ushukela oluyimpuphu - 400 g;
• ibhotela - 150-200 g;
• Vanillin - ukunambitha;
• amantongomane - 50 g.

Ukulungiselela

1. Iiprotheni zitshitshiswa, ngokunyuka kwandisa isivinini somxube kunye nokuthulula i-powder (250 g).
2. Isabelo sithunyelwa kwisibhankqalazi usebenzisa isikhwama se-pastry kwaye somiswe kwiiyure ezingama-2 kwii-120 degrees.
3. Ubhotela obumnandi buchaza i-vanillin kunye ne-powder ekhoyo.
4. Yenza ikhekhe ethi "Beze", ukugcoba ngokukhawuleza iibhokhwe kunye ne-cream kunye nokuhlanganiswa kunye, ufefe ngamantongomane.

Meringue enemibala

Ukuqhubela phambili ngendlela yokupheka i-meringue kwintonga. I-dessert enjalo enhle izakuvuyela ngokukhethekileyo abaphulaphuli babantwana - kunye nekhenkco, ekhanyayo, ekhangayo, kwaye ehlekisayo. Ukwenza i dessert ibonakale ibonakala ngokubonakalayo, uya kufuna isidumbu se-confectionery sokutsalwa kwimizekelo. Kwiresiphi, kubalulekile ukugcina ubungakanani bezithako: ukusetyenziswa kweprotein enye kufuneka uthabathe iishukela ezimbini.

Izithako:

• iiprotheni - 150 g;
• ushukela okanye umgubo - 300 g;
• i-citric acid - i-pinch;
• idayi.

Ukulungiselela

1. Beka i-squirrels neeshukela kwisitya kwindawo yokuhlambela ngamanzi kunye nokuvuselela okuqhubekayo, i-whiskers zenziwe ukutshabalalisa i-crystals kunye nobushushu obunzima ukuya kuma-degrees angama-60.
2. Susa isitya kwi-heat kunye ne-whisk kude kube neentsizi ezininzi, ungeze i-citric acid ekupheleni.
3. Ukuba unqwenela, bhala umbala kwaye ubeke kwiipatheni zesikhumba, ezifakwe kwi-skewers.
4. Yomisa i-meringue kwintonga ehovini kwi-degrees ezingama-90 ngeeyure ezingama-2.

Ikhefu "Beze" - iresiphi

Lungiselela ikhekhe elithi "Bézé" ekhaya lilula nje njengengxenye yeklasi. Ubumnandi abukho nje ngokumnandi, obukhanyayo kwaye obumnandi, kodwa buye bukhangeleke ngokuphawulekayo. Njengokuzaliswa, ungasebenzisa iziqhamo ezitsha okanye ezenziwe ngamakhanda, amajikijolo, adibeneyo kunye nekhilimu ehlutshiwe.

Izithako:

• iiprotheni - 4 ii-pcs.;
• ushukela oluyimpuphu - 300 g;
• i-vanilla - i-pinch 2;
• ukhilimu - 450 ml;
• ityuwa - i-pinch;
• iziqhamo kunye namajikijolo ukuhlobisa.

Ukulungiselela

1. Hlanganisa iiprotheni, ungeze i-pinch yetyuwa kunye ne-vanillin.
2. Ekupheleni kokubetha, i-200 g yeeshukela ephotywe idluliselwa kwiingxenye.
3. Dweba isikhumba esiphezu kwiphepha lokubhaka, isangqa se-24-26 cm uze udibanise umthamo weprotheni kwisigxobo se-pastry, ubenze "ngaphantsi" kunye nemikhonkco yekhekhe.
4. Yima isiseko sekhekhe kwi-120 degrees ngeeyure ezingama-2, shiya ehovini uze ucolile ngokupheleleyo.
5. Ukuhambisa i-krimu kunye noshukela olusele lukhuni, uzalise ngeprotein yamaprotheni, phezu kwesiqhamo esicatshulwa kunye namajikijolo.

Beeza ngeentambo - iresiphi

I-recipe elandelayo ye-meringue iya kukuvumela ukuba udibanise indlela enokuyiphatha ngayo ngokunyusa amantongomane atyhidiweyo. Unokuthabatha i-peanut peanuts kwaye ugaye i-peas uze uyiqheke kwi-blender. Iimveliso zihlotshiswe ngokuqhelekileyo kwisikhumba kwiphepha lokubhaka okanye kwi-molds.

Izithako:

• iiprotheni - 2 ii-pcs.;
• ushukela oluyimpuphu - 200 g;
• ama-walnuts okanye amanqatha - 50 g.

Ukulungiselela

1. Whisk iiprotheni, ukongeza kwinkqubo yeshukela edibeneyo, ucoce iinqunto zobunzima obunobumba kwiziko lesibhakabhaka okanye ekubunjeni, ufafaze ngamantongwane kwaye ubhake kwiiyure eziyi-1.5 kuma-130 degrees.
2. Shiya i- meringue kunye namaqonga kwi-oven uze ucolile ngokupheleleyo.

Isiphuzo sesiphuzo samahhala - iresiphi

Kule recipe uza kufunda indlela yokwenza i-meringue ngaphandle kweshukela. Oku kufakwa kulo mbandela kule nkcazo nguStevia okhutshiwe, kunye ne-vanilla. Ukuvumelanisa intleko kwiprotheni ubunzima xa ihlanjululwe, yongeza ijusi yamanzi, kunye neemveliso ezihlotshisiwe zifafaze i-top cinnamon.

Izithako:

• iiprotheni - 3 ii-pcs.;
• I-Stevia icacisa - ½ tsp;
• ukukhupha i-vanilla - 1 ithisipuni;
• ijusi lemon - 3 tbsp. iipuni;
• isinamoni yomhlaba.

Ukulungiselela

1. Whisk iiprotheni, ngokuthe kancinci wongeza ijusi yelisi, i-stevia kunye ne-vanilla extract.
2. Iziqephu zesiseko esipheleleyo se-proteinaceous zisetyenziswe kwisibhankana esabekwe kwi-tray yokubhaka, efafazwe nge-sinamoni.
3. Bering meringue ngaphandle kweshukela kwii-140 degrees 1,5-2 iiyure.

I-meringue ye-chocolate-recipe

Abalandeli be-Chocolate bayakuxabisa ngokukhethekileyo iresiphi elandelayo ye-candy. Ukupheka ngalezi zilandelayo iingcebiso ze-chocolate meringue ziza kudibanisa ngokufanelekileyo kwikhobe yokusa yekhofi okanye itiye ekudleni. Ukuba unqwenela, i-dessert inokwenziwa ibe mnandi, ukwandisa isamba se-ushukela otyongwe, kunye nechocolatelethi emnyama yokubuyisela ubisi.

Izithako:

• iiprotheni - 4 ii-pcs.;
• ishukela elenziwe ngompu - 100 g;
• i-cocoa powder - 1 tbsp. isipuni;
• i-tsokolate emnyama - 50 g;
• ijusi lemon - 1.5 tbsp. iipuni.

Ukulungiselela

1. Hlaza i-squirrels enejisi lemon, udibanise ekugqibeleni i-sugar powder kunye ne-cocoa powder.
2. Icolethi emnyama egalelwe kwi-grater edibeneyo ixutywe kwaye iziqephu zesiseko ezifunyenweyo zifakwe kwisibhankeni.
3. Yima iimveliso kwi-90 degrees ngeeyure ezingama-2.

Indlela yokwenza i-meringue kwi-microwaves?

Ukuba unqwenela, i-meringues iyakhiwa kalula kwi-microwave. Kungathatha umpu omncinci - ekugqibeleni ubunzima bube buninzi, iplastiki, kodwa buguquguquke, kwaye kulula ukwenza iibhola kuyo, engabekwa kwiphepha okanye i-silicone molds ye-muffins. Ubungakanani beembakaki kufuneka zibe ziincinci ezili-3 ezincinci kunezibumba, ekubeni ubunzima bunyuke kakhulu kwindleko ngexesha lokubhaka kwi-microwave.

Izithako:

• iiprotheni - 1 iyunithi;
• ushukela oluyimpuphu - 300 g.

Ukulungiselela

1. Whisk iiprotheni kwiindawo eziphakamileyo, xuba i-powder, bhala iibhola ukusuka kwisiseko esiphumelayo.
2. Beka izikhala kwiibumba, uzifake kwi-microwave.
3. Lungisa i- meringue kwi-microwave imizuzu emi-1-2, vumela ukupholisa ngokupheleleyo kwisixhobo.