Ekudleni kwantoni na umntu okhona itiye. Kuze kube namhlanje, abantu abaninzi baye benqaba ukusebenzisa itiye emnyama ngenxa yokuluhlaza, bekhankanya iipropati ezixhamlayo, kodwa kungekhona kuphela oku kuselayo kunako ukucima ukoma kwaye kuzuze umzimba. Itiye yamarharnate yaseTurkey iyaba yinto ethandwa kakhulu imihla ngemihla. Abaninzi bokuqala bazama ukusela ngelixa bekhefu eTurkey.
Isiselo sinexabiso elincinci lincinci kunye namavithamini, ngoko ke xa uphuza indebe ngosuku lwetikomegranate itiye, ufumana amaminerali njenge iodine, i- calcium , i-silicon, i-potassium, isinyithi, kunye neevithamini-B, C kunye no-P.
Ngokuphathelele ukunambitha, itiye yincinci kwaye inombala obomvu. Unokwenza itiye ngeendlela ezahlukeneyo. Unokongeza ijusi yamarharnate, okanye usebenzise izisele zesithelo - septa, isikhumba, okusanhlamvu. Isiselo siswa kwiTurkey kwifom yefowder. Imveliso yayo isekelwe ekusebenziseni izinto eziqhelekileyo zendalo. Ukuze ufeze indebe encinci yale teyi, ngokwaneleyo ngaphantsi kwepaspoon ye powder.
Ngaba luncedo kangakanani itiye yamarharnate?
Unokuthetha ngeenzuzo zetikomegranate iiyure. Le ngenye yeziphuzo ezithandwa ngabantu abaninzi abadumileyo kwaye akumangalisi, kuba itiye evela kwikharharnate yindlela yokuphulukisa i-nectar kunye ne-storehouse yamavithamini.
Iipropati eziphambili zetikomegranate itekelwe ekukhuliseni isistim e-immune system. Kwakhona, itiye iyakwazi ukukhusela nomdlavuza, isifo se-Alzheimer, sithintela ukuguga komzimba ngenxa yama-antioxidants. Ukusetyenziswa rhoqo kwesiselo kukuvumela ukuba uhlakulele imisebenzi yokukhusela yomzimba. Kwakhona, itiye legromegranate iyanconywa kubantu abanomnxeba we-hemoglobin, ababuthathaka ngenxa yesisu senhliziyo. Umxholo we potassium unceda ukuqinisa intliziyo.
Inzuzo kunye nenzakalo yetikomegranate itiye
Kodwa ukongeza kwiipropati ezixhamlayo, isiselo kufuneka sithathwe ngononophelo lwabantu abathile, umzekelo, abantu abaphethwe zizifo zesiginci sesisu, kunye ne-asidi ephezulu yesisu, i-pancreatitis. Kwakhona, ungacebisi ukusela le teyi kubafazi abasesikhundleni.
Ubungozi besiselo bubangelwa kubukho be-alkaloids equlethwe kwesikhumba segrarnate. Ukusetyenziswa ngokweqile kwezi zinto kungabangela ubuthi. Xa kunokugqithiswa kwee-tharnate itiye, umntu unokujamelana neengxaki ezifana nesicefe, isisu, isisulu, isisu, kunye nokuxinwa. Isiselo sinokukunceda ukwandisa uxinzelelo lwegazi, ukuphazamisa umbono. Ngenxa yomxholo we-boric, i-malic, i-tartaric, i-oxalic kunye ne-citric acids, itiye legromegranate inokulimaza amazinyo kwaye ibe nefuthe elibi kwi-enamel. I-Tea, elungiselelwe ngesiseko semarharnate, iyanqatshelwe ngokuthe ngqo kubantu abanezilonda
Ukufunda itiye yegromegranate yaseTurkey, inzuzo yayo kunye nenzakalo emzimbeni, khumbula ukuba isiqhamo sichaphazelekayo, ngokufanelekileyo, sinokubangela ukusabela komzimba emzimbeni. Ukusela akukhuthazwa ukuba uphuze kubantu abahlala bexakeka rhoqo, kuba iibrenade ziqukethe izinto ze-tannic.
Kuzo zonke ezi ngasentla, kunokugqitywa ukuba esi siselo siya kunceda umzimba kuphela ngokusetyenziswa okulinganayo nokufanelekileyo. Ukuba unqwenela, igromegranate ingaxutywa kunye nomnyama, uhlaza oluhlaza, ukudala kunye neenkwenkwezi kunye neentlobo ezahlukeneyo zokusela. Uyathandwa ngabaxhasi bendlela yokuphila enempilo, unceda ukujamelana nokuxinezeleka, ukuxinezeleka kwexesha kunye noxinzelelo emva kosuku lomsebenzi. Kodwa ukwenza itiye yomegranate ewusizo kakhulu kwinkqubo yenzwa kunye nomzimba ngokubanzi, kufuneka ichithe ngokulinganiselwe.