Yintoni endingayipheka ngayo ne-avocado? Abaninzi bangena kwi-stupor xa beva lo mbuzo. Ngenxa yokuba sisoloko sixelelwa ukuba singenza njani isaladi ye-avocado ngezithako ezahlukileyo, ezinika impembelelo yokuba ezinye i-avocados zingenanto. Enyanisweni, okukhethwa kukho akuncinci, kwiitya zokutya zaseMexico eziqhelekileyo.
Kuhlwaya njani ukupheka i-sandwiches kwi-avocados?
Ezinye izithandwa zezi siqhamo zikholelwa ukuba izithako ezimbalwa kwi-snack ne-avocados, ezona zihle kakhulu.
Izithako:
- isonka esimhlophe - iziqhekeza ezine;
- i-avocados - i-1 piece;
- iitamatati - ii-2 ii-pcs.;
- i-lemon - ½ ipcs.;
- ityuwa, imifino, ipilisi - ukunambitha.
Ukulungiselela
Sika i-avocado, ususe ilitye uze utyumle i-pulp nge-spoon. Beka inyama kwisitya, i-pepper, ityuwa, yongeza ijusi yesiqingatha semononi. Gubungela yonke into kude kube bunzima. Sisasaza isiphumo esiphucukileyo kwisonka, esivela ngasentla sifaka iifomati zetamatato kunye namaqabunga emifino.
Ngokuqhelekileyo, le recipe iyinto yonke, i-avocado idibene kakuhle nemveliso emininzi. Ngoko ke, iitamatati zinokutshintshwa ngenye into, ngokutsho kwakho. Ngokomzekelo, i-sandwiches esiphundu kunye neengcezu zepropper e-sweet are found.
Ukupheka isobho se puree kwi-avocado?
Iimpawu ezihlukahlukeneyo zokulungiselela i-soups-puree ezivela kwi-avocados, kunye noshizi, kunye nama-mushroom. Okokuqala, zama ukupheka apha okukhethwa kukho okulula.
Izithako:
- i-avocados - iziqwenga 3-4;
- Umhluzi wenkukhu - iikomityi ezintathu;
- ukhilimu - ½ indebe;
- I-sherry yomile - 2 tbsp. iipuni;
- ityuwa, ipilisi emhlophe - ukunambitha;
- ingqolowa - 4 tbsp. iipuni.
Ukulungiselela
Sika i-avocado ibe ngama-halves uze uthathe ilitye. Inyama ityunjwa kwi-peel ize ifakwe kwisitya. Gaya i-pulp ye-avocado kumazambane ahlambulukileyo (anokugutywa ngefoloko) kwaye udibanise ne-ukhilimu. Umhluzi uthele epanini, ubeke umlilo uze ubilise. Susa emlilweni uze uyifake kancinci kwi-puree esuka kwi-avocado. Dlulela kwisobho sherry, ityuwa, ipepper uze ufake ifotyi kwindawo efudumeleyo. Umgubo wengqolowa uxutywe kunye nee-2 teaspoon zetyuwa, zihlanjululwe ngamanzi kwaye zixoke intlama. Ukusuka kwenhlama ukukhupha i-cake engama-3 mm ubukhulu uze uyiqabise kumacandelo omabini epanini. Ikhekhe elilungeleyo lifakwa kwisiqulatho kwaye ligalelwe imida ngokubanzi malunga nesiqingatha sesentimitha. I-soup-puree yathululela kwiiplate kwaye ifafaze izitya zegayi.
Indlela yokulungiselela isaladi ye-avocado?
Kulungile kwaye kuphi ngaphandle kwesitya esingumdabu kunye ne-avocado, i-lettuce? Ekubeni i-avocado isiqhamo, ke makhe silungise isaladi ye dessert.
Izithako:
- i-avocados - i-1 piece;
- Strawberry - ama-berries ayi-10;
- i-walnuts egayiweyo - ½ indebe;
- ubusi - 4 tsp;
- isaladi eluhlaza - amaqabunga amathathu;
- ijusi yemonimu - 1 ithisipuni;
- ushukela - 2 tbsp. iipuni;
- i-aple cider iviniga - 1 tbsp. isipuni;
- ioli yomnquma - 2 tbsp. iipuni.
Ukulungiselela
Kwisitya esincinci, xuba ishukela, i juisi, ujusi, ioli kunye neviniga - oku kuya kuba ngumsila wokugqoka. Siyinqumle kwisiqingatha sama-berries ama-strawberries, sinqunyulwe izicucu ze-avocado. Esikhatsini sesaladi sinokubeka iiflethi ze-lettuce, sifuna ngokupheleleyo, sifuna ukunqunyulwa. Ngaphezulu, sasaza iipascado kunye nama-strawberries, ufefe ngamantongomane aqingqiweyo uze uthule i-sauce. Akuyimfuneko ukunyusa, njengokuba kunjalo, kwaye unganqikazi ukusebenzisa - i-avocado iya kuba mnyama, kwaye isitya siya kulahleka.
Ukupheka i-guacamole kwi-avocado?
Yintoni enye ongayenza kwi-avocado? Ngaba uye wazama isidlo semveli yesiMexico yasegacamole?
Izithako:
- iitamatati zizinzile - ii-3 ii-pcs.;
- ibomvu elibomvu elimnandi - 1 pc.;
- i-pepper jalapeno (unokuthatha i-pickled) - iziqwenga ezi-3;
- coriander (parsley) - 1 ibhola;
- i-avocados - iingcezu ezi-3;
- i-lime - ½ iipcs.;
- umnyama omnyama kunye netyuwa - ukunambitha.
Ukulungiselela
Sinqumle utamatisi, i-pepper kunye ne-coriander. Yonke into ixutywe kwisitya esikhulu seladi. Phala umxube wejusi kunye neesahlulo se-lime kunye neetyuwa ukunambitha. Siyixuba, zama ukuyenza ukuze ungangcolisi ukubonakala komxube.
Siyinqumle i-avocado ngesigamu, sithathe amathambo, kunye nenyama ithatyathwa kwiplati ephathekayo. Sifaka inyama yepalacado ngemfoloko de iimeko ze-gruel. Hlanganisa umxube obangelwa ngumxube wemifuno, kongeza ityuwa kunye nepelepele. Ungaphalaza ijusi ye-lime phezulu kwakhona.