Igama elithi "uvila" ekuguquleleni ukusuka kwisiLatini lithetha ukusila, ukuphuza. Lo ngumpawu womntu ongafuni ukusebenza, kodwa ukhetha ukuchitha lonke ixesha lakhe. Lo mqathango uthathwa njengonobumba, kuba umntu onjalo akavelisi nayiphi na inzuzo, kuba ngumzimba onamandla emzimbeni kwintlalo yoluntu.
Ukungaqondi kunye nobuvila - izizathu
Kulo lonke ubomi, ngaphakathi komntu ngamnye, kukho umzabalazo phakathi komnqweno wokwenza into ethile, ukuphumelela impumelelo nokuchuma kunye nokuchasene ngokupheleleyo-ukungenzi, ukungafuni ukwenza nantoni na. Ezi zilandelayo zivela ngenxa yezizathu eziphantsi. Iingcali zengqondo zithi ukuba umntu akafuni ukwenza nantoni na kwiimeko xa kuyimfuneko, ngoko unamandla okubuthathaka. Ebomini, le nto ibizwa ngokuba nobuvila. Ukuze uqonde indlela yokujongana nobudenge, kuyimfuneko ukuqonda ngokucacileyo ukuba le ngcamango ithetha ntoni kwinqanaba leembono zengqondo kunye nokuba lubuvi lithetha ntoni kumhlaba wonke.
Kule nzululwazi, i-sloth ithathwa njengengxenye yesimo sengqondo somntu ngamnye . Ngokuqhelekileyo le nto ichazwa kwicala elibi, ebonisa ukuba ubuvila ukungathandi komntu ukusebenza, ukwandisa ukusebenza komsebenzi wakhe. Abantu abanjalo bakhetha ukuphumla, bahlekise kwaye benze nantoni na, kungekufuneka benze okuyimfuneko. Isizathu esibalulekileyo sale ndlela, ngokweengcali zeengqondo-kukungabikho okanye ukungaqondi kakuhle injongo, ukunyaniseka okanye ukusilela ngokupheleleyo.
Ayikho indima encinci ekubunzeni ubuvila, njengendlela yokuziphatha, edlalwa yintlalo yoluntu. Ngokuqhelekileyo, amaphephandaba akhuthaza ukungasebenzi, ukuba isenzo asizuzisi nayiphi na inzuzo. Kodwa kukho ubuvila kunye nesimo esihle - ukuba umzimba ukhathele kwaye udinga ukuphumla, ngoko uvila lunomsebenzi wokukhusela kwaye lusindisa amandla obalulekileyo omntu.
Iimpawu:
- Ukunganakwa.
- Ukuncipha kwemikhosi.
- Ukuxinezeleka.
- Ukulandelwa kwezakhono.
Zininzi iintlobo zobuvila. Zonke zihambelana nale nto okanye kwicala lobomi bomntu, kodwa ngokuqhelekileyo zikhona zenyama kunye nobuvila, ngenxa yoko. Oku kulandelayo kuchaza ukungqubuzana kweminqweno yabantu kunye nekhono layo, oko kukuthi, iimfuno zikhulu, kwaye akukho namathuba okuphunyezwa kwazo. Olu hlobo luphawu olubanzi loluntu, apho abantu bambalwa kakhulu bayazi indlela yokujongana nobuvila.
Uthini umahluko phakathi kobuvila nokuzinyameka?
Ukwahluke phakathi kwezi ngcamango zibini kubalulekile, nangona kuninzi, ubuvila kunye nokukhawuleza kuyafana. Njengoko sele kukhankanywe, ubuvila kukunciphisa ukwenza into ngezizathu ezahlukahlukeneyo. Ukuqhelanisa nokuhlehliswa kwamacala kunye nemisebenzi yexesha elingenammiselo. Isizathu sinokuba ngumnxeba, umnqweno wokuzihlaziya ngokwakho, ukujonga i-imeyile nokufakela kwiintanethi zentlalo, njl.
Oko kukuthi, umntu ubonakala uya kuzinikezela ixesha elithile ekusebenzeni kwakhe imisebenzi, kodwa yena, lonke ixesha, uphazamisa. Ngenxa yoko, ixesha elininzi lilahlekile. Ubuvila kunye nokuzinyameka kuyahlukahlukana komnye nomnye, ukuba kwimeko yesibini, umntu uya kwenza into ethile, kodwa akayi kwenza kwaye ngelo xesha ayenzi lutho. Kukho ukubonakala komsebenzi, kodwa akukho mphumo.
Ingozi yale mqathango kukuba umcebisi, osebenze kanzima kwaye uyaqonda ukuba ixesha linzima, uya kusebenza nzima ngaphandle kokulala nokuphumla, kwaye uya kuzihlambalaza ngenxa yokungenzi nto yonke ngaphambili. Umzimba kwiimeko ezinjalo uphantsi koxinzelelo kunye nokusilela kwamandla, okuchaphazela kakubi isimo se-nervous system. Kubalulekile ukulwa nale ngxaki ngokuzimela.
Yintoni ekhokelela kumalungelo obuqili?
Imiphumo yobuvila inokuba yingozi, ukulahlekelwa ngumsebenzi okanye ukuncitshiswa kwiyunivesithi, ukulahlekelwa yintsapho kunye nokugwetywa kwabantu abasondeleyo. Emva kwakho konke, ekuqaleni umntu akacingi malunga nokuba ubuvila buyakwenza ntoni kumntu, kodwa uyayiqonda emva kwexesha apho, ngokuqhelekileyo, sele sele sephuzile. Kodwa ngokubaluleke kakhulu, kukuqonda ukuba uchithe ixesha elininzi ngeze, kwaye unokube usufezekise kakhulu.
Indlela yokujongana nobudenge nokunganakwa?
Kukho iindlela ezininzi zokunqoba ubuvila nokunganakwa kuwe:
- Qala ukuthetha nabalingane.
- Musa ukuthetha nabantu abangenangqondo kwaye babone ihlabathi kuphela kwiimpawu ezimnyama.
- Lahla izinto ezindala kunye ezingadingekile ezihleliweyo.
- Zichitha ixesha lakho lokuzonwabisa.
- Beka iinjongo uze ufezekise.
- Yiya kwimidlalo. Kuphawula ukuba xa ubuqili nokukhathala kwengqondo kuqhutywe, akukho nto ingcono kunokunyuka nokwenza umzimba.
- Zizuze ngokusindiswa.
Indlela yokulwa nobudenge ukufundisisa?
Ukulwa nobudenge esikolweni kufuneka kuqale ngokuchongwa kwezizathu zokuvela kwayo. Ngokuqhelekileyo oku kuphazamiseka ngenxa yokukhubazeka. Ngemizamo yokuphumelela:
- ukuqonda isizathu sokuba uxinzelelo kwaye, ukuba kunokwenzeka, yususe;
- ujonga ubuchule bokuphucula ngokukhawuleza;
- ukukholisa impilo ephilileyo;
- ukulungelelanisa ixesha labo;
- kufunda indlela yokuhambisa ingqalelo;
- zikhethele ukuzonwabisa.
Indlela yokuphumelela ubuqili kwaye uqale ukudlala imidlalo?
Ubuvila yisona sizathu sokuba abantu bangangeni kwimidlalo. Ezi ngcebiso ngalabo bazibuza indlela yokunqoba ubuvila kwaye bangene kwimidlalo:
- ukumisela injongo kunye nokuphuhlisa isicwangciso sokufezekisa, ulandele ngokukhawuleza;
- ukusebenzisa i-kroti kunye nentonga-sele iphumelele nantoni na, nokuba yincinane kunazo zonke, iziphumo - zizuze wena;
- Iyure ngosuku lokulala ngokuthula;
- Unqobe uvila kwezinye iindawo zobomi babo;
- funda ukukholelwa kuwe kwaye ungayeki phambi kobunzima;
- ukujonga izinto ngokuqinisekileyo, ngaphandle kokuphazamisa ubuchule babo kwaye ngaphandle kokubeka iinjongo ezingafumanekiyo;
- uthatha isilwanyana esahlukileyo, esiqinisa amandla kusasa kwaye sizisa umzimba kunye nesikhumba sibe yinto.
Umzabalazo wokulwa nobuvila - iOthodoxy
Ngama-Orthodoxy, ubuvila kunye nokuphelelwa lithemba akubheki nje kuphela, kodwa esinye sezizono ezili-10 ezibulalayo . Ngokwabafundisi, esi sifo somphefumlo, xa umntu engafuni ukwenza nantoni na kwaye ukukhanya okumhlophe akukuhle. Umphefumlo nomzimba zibuthathaka. Kucetyiswa ukulwa nale mpawu ngokubetha iindumiso, imithandazo yokufunda, iinkonzo zokutyelela, oko kukuthi, ukulawula yonke imizamo yokuqinisa umoya. Yonke imisebenzi mayiqale ngeentsikelelo zikaThixo kwaye ube nomonde.
Ukuba awukwazi ukuba unqobe ubuvila ngaphakathi kwakho kwaye zonke iindlela ezi ngasentla azizange zivelise umphumo, kuba ubuvila sele sele buyingxenye yobomi, kwaye mhlawumbi luphawu lwesifo, ngoko kuya kulungele ukuphendukela kwingcali. Kwezinye iimeko, kunelungelo lokuthetha ngentliziyo, kwaye ngamanye amaxesha kukho isidingo sokuthabatha ukuthatha amayeza.