PMS okanye ukukhulelwa?

Ngamanye amaxesha, umfazi akanako ukucacisa oko kukuye, isifo sesandulela ngculaza okanye ukukhulelwa. Iimpawu zifana nelo xesha ukulahleka. Ngoko ke, iiveki ezimbini emva kokuvuthwa, amaninzi amabhinqa azibuza umbuzo: ngaba ndinayo i-PMS okanye ngaba sisakhulelwe?

I-Premenstrual syndrome kunye nokukhulelwa

I-PMS okanye i-premenstrual syndrome, ihlala ihamba kunye nokuvuvukala kweengcambu ze-mammary, ukukhathala okuqhelekileyo, intloko kunye nentlungu kwisisu esezantsi. Ibhinqa liyanqotshwa yixinzelelo, kwaye uyasinda kuye, ukufumana ukutya ngokulinganayo. Isiphumo sokubamba isisu sisisongulu. Enye inxalenye yabasetyhini, ngokuchaseneyo, ilahlekelwa ngumdla wayo kwaye ihlala ikhononda ngokukrakraza nokuhlanza.

Phantse iimpawu ezifanayo ziyabonwa kwinqanaba lokuqala lokukhulelwa. Akumangalisi ukuba ibhinqa ayikwazi ukuqonda into enayo - PMS okanye ukukhulelwa.

Oku kufana nokungabangeli nantoni na ukugqithiswa koogqirha. Zombili ii-PMS kunye nokukhulelwa zihamba kunye nokwanda kwinqanaba leprogesterone. Ngoko ke ukutshatyalaliswa kweempawu. Ngethamsanqa, kukho izichaso ezininzi apho unokuziqonda ngokuchanekileyo imeko yakho.

Indlela yokwahlula i-PMS ekukhulelwe?

Ukuze ungadibanisi isifo se-premenstrual syndrome ngeempawu zokukhulelwa, kufuneka uphathe kakuhle umzimba wakho. Ngenxa yokuba umehluko phakathi kwe-ICP kunye nokukhulelwa kumfazi ngamnye kunokuba ngumntu ngamnye.

1. Abaninzi abasetyhini ngaphambi kokuqala kwe-PMS banentloko okanye bathabatha iintlungu ezisezantsi. Kule meko, ukukhulelwa kwezigaba zakuqala zeempawu ezingenjalo. Ngokuchasene noko, ukuba intlungu ngexesha le-PMS alikhathazi, kungenzeka ukuba baya kuhamba kunye neentsuku zokuqala zokukhulelwa.
2. Indlela elula yokwahlula i-PMS ekukhulelweni ihlola. Musa uvila ukuya ekhemisi uze ufumane uvavanyo. Enyanisweni, akahlali enyanisweni.
3. Enye indlela yokuvavanya ukuhlolwa kwegazi kwiHCG. I-gonadotropin engapheliyo yindoda iveliswa ngumzimba ophuzi ovela kwisiza sokukhululwa kweqanda - isitho esinyukayo. Iqondo eligqithisileyo le-hCG egazini liphawu oluchanekileyo lokukhulelwa.
4. Ukuba awuyi kutshintsha ubushushu bomzimba, mhlawumbi, kungekudala kuya kuza "iintsuku ezibucayi". Ukwanda kancinane kwimobushushu kunokubonisa ukukhulelwa. Uphawu oluqinisekileyo luba ngumkhuhlane kwisithuba seentsuku ezingama-18 emva kokuvuthwa.
5. Ukudandatheka nokuxhalabisa akubonakali ngokukhawuleza. Njengomthetho, ziyabonwa ngaphambi nangemva kwe-syndrome ye-premenstrual. Kunyuka nje kwimeko yomfazi wesintu. Utshintsho olunzulu lwengqondo, ukuxhalaba, ukucaphuka, ngokuqhelekileyo, kubonakalisa ngokwabo nge-PMS.
6. Unokuqinisekisa ukungathandabuzeki okanye ukuqinisa ithemba lakho xa uqhagamshelana nomdlavuza. Ezi ndlela zanamhlanje zokukhetha ukukhulelwa, njenge-ultrasound, zinika umfanekiso ochanekileyo kwimeko yesibini ekhulile kwiiveki zokuqala zokukhulelwa.

Ngokomgaqo, lo mahluko phakathi kwe-PMS kwaye ukhulelwe.

Abanye besetyhini bathi iimeko ze-PMS zinokwenzeka ngexesha lokukhulelwa. Le nkcazo ibangelwa kukuba iiveki ezimbini emva kokukhulelwa, kukho ukuphuma okuncane. Njengomthetho, ihlala iintsuku ezingama-6-10 kwaye ayichaphazeli ukukhulelwa. Phantse i-20% yabasetyhini bafumana uphawu olufanayo. Nangona kunjalo, kungenjalo, ngokukodwa, ekuqaleni komjikelezo olandelayo. Ukongeza, ngexesha lokukhulelwa, umsebenzi we-ovariya uvaliwe. Ngokufanayo, umsebenzi wabo uvuselela ukufika kwe-PMS. Ngoko ke, ukukhulelwa kunye ne-PMS akuhambelani.