Ukhathazeka kunye nokugxekwa yizona zizathu

Kwihlabathi lanamhlanje kungenakwenzeka ukuba siphile ngaphandle kokuxubusha kunye nokuhamba rhoqo, kunye nomnqweno wendoda kungekhona nje kuphela ukuba uphile, kodwa nokuba ufike phambili kwabanye. Isiphumo saloo ndlela yokuphila sivame ukwesaba nokugwenxa . Izizathu zokubonakala kwazo ebomini bethu zingaphezulu. Emva koko, sicinga ngezizathu zokungaxhalabisi ngokweqile, izizathu zokungaqondi (njengoko kubonakala ngathi) ukucaphuka nokunye okuninzi.

Izizathu zokunyusa ukukhubeka

Izinto ezibangela ukwesaba kunye nokucasula zivame ukuba zingabonakali, ngokuqhelekileyo - zilele phezulu. Yiloo nto abantu abanqabile kakhulu ukuba bacinge ngezinto abanayo ngokubanzi. Nangona kunjalo, indlela engcono yokuyicombulula ingxaki kukuwuqeda.

Izizathu zokukhungatheka nokusilalisa zinokubakho kwengqondo nangokwenyama. Kwimeko yokuqala, kwendima yesizathu esinjalo sinokusebenza, umzekelo:

Ngokubhekiselele kwimpilo izizathu zokubandezeleka, zinokuthi zilandelayo:

  1. Izifo ezingapheliyo (ngokukodwa - inkqubo yokutya, kunye ne-system endocrine).
  2. Utshintsho emzimbeni kwinkqubo yokulungiswa kwe-hormone eyenzekayo ngexesha lokukhulelwa , ukukhulelwa okanye ixesha eliphambili.

Ngendlela, ukusuka ngasentla, kunokugqitywa ukuba ukwethuka nokukhungatheka, okubangelwa zizizathu zomzimba, ukukhathazeka, okokuqala, abameli bezesondo ezibuthathaka. Kodwa ukwesaba kwiimeko zengqondo kuchaphazela kakhulu amadoda.