I-Puer tea - iipropati ezixhamlayo kunye nokuchaswa kweeti ezingavamile

Kwamanye amazwe, itiye yisiselo sesithethe: umzekelo, kubantu baseTshayina, ukulungiswa kunye nokusetyenziswa kwayo kunokubizwa ngokuba yihlobo lwefilosofi. Eyona nto iyathandwa kakhulu yiTyer tea, kuba inenzuzo enkulu kunye neyokuqala.

I-Puer tea - izakhiwo ezixhamlayo

E-China, isiselo sithandwa nje kuphela ngenxa yesinkwa sawo esingavamile kunye nesambatho, kodwa sinokufumana inzuzo enkulu. Emazweni ase-Asia kudla ngokuba kuthiwa "isisombululo sezifo ezilikhulu." Izinto ezibalulekileyo zibalulekile ekusebenzeni kakuhle kwezitho zangaphakathi kunye neenkqubo. Ngokusetyenziswa rhoqo kweTyayi Puer tea kunceda ukuqinisa ukukhuseleka, oku kunceda ukunciphisa ingozi yezifo ezahlukahlukeneyo.

  1. Uthando luyakuthintela umsebenzi we gallbladder kwaye kuphuculwe imetabolism.
  2. Unceda ukuhlambulula umzimba kunye nesibindi sezinto ezinobungozi.
  3. Elinye ipropati - liphucula inkqubo yokutya, ukwenzela ukuba ukutya kube lula ukugaya, okwenza ukhululeke kwisisu .
  4. Unempembelelo ye-tonic, ukunika intlawulo yamandla. I-Puer tea iya kuba yinto efanelekileyo kakhulu yokutya ikhofi, eneenkcaso ezinzulu.
  5. Unceda ukukhawuleza ukujamelana ne-hangover syndrome.
  6. Unempahla evuselelayo, ebaluleke kakhulu kubasetyhini.
  7. Kucetyiswa izilonda kunye ne-gastritis, njengoko inefuthe elihle kwisisu.
  8. Iyanciphisa umngcipheko wesibetho kunye nokuhlaselwa kwentliziyo.
  9. Ngaba ukukhuselwa komhlaza. Iingcali zenzululwazi yaseNgilani ziye zabonisa ukuba i-pectin, eyinxalenye yamacembe etiyi, ibimbela iprotheni echaphazelekayo kwizifo eziphilayo.

Ukutywala itiye

Iifama zinomkhiqizo ocebileyo, kuba iqukethe iivithamini kunye neeminerali zibalulekileyo kumsebenzi womzimba. Kukho iiprotheni, i-amino acid, i-saccharides kunye ne-alkaloids. Izinto ezinomsocozo zinikezeli nje kuphela kwi-taste, kodwa zinefuthe elihle kumsebenzi womzimba kunye neninzi yazo yonke kwinkqubo yenzwa. Kulabo abanomdla kwiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii

I-puer tea - iphakamisa okanye iyanciphisa ingcinezelo?

Ukwakheka kweekhemikhali ezityebileyo zamagqabi kubangela ubuninzi bezinto ezibalulekileyo, ngoko ukusetyenziswa kwazo kwi-hypotenics kubonakala. Ukuba uthe wabuya utyisa itiye, unokunyusa uxinzelelo. Abantu abaye baphakamisa uxinzelelo lwegazi kufuneka banike isiselo, kuba oku kunokuchaphazela kakubi umsebenzi we-cardiovascular system. Kucacile ukuba i-Puer tea kunye nomfutho wegazi ophezulu yiingcamango ezimbini ezingahambelaniyo, kodwa kubalulekile ukuqwalasela ukuba kuyimfuneko ukukhetha uhlobo lwe-Shen. Ithenda, eyingxenye yamacembe, ikhuthaza ukunyuka kwemithambo yegazi kunye nokuphuculwa kwe-oxygen.

I-puer tea - indlela yokuphuza ngayo?

I-brew enye yenzelwe ukulungiselela ama-5-15. Ngethuba kufuneka uhlawulele inani elilodwa le-Puer tea, izakhiwo ezixhamlayo kunye neengqinisiso eziqinisekiswa oogqirha bamazwe ahlukeneyo. Ngendlela yokwenza umdaniso, izitya ezikhethekileyo zisetyenzisiweyo. I-Gaiwan yindebe enzulu eneembozo, kodwa endaweni yoko ungasebenzisa i-teapot encinane, i-150 ml ngevolumu. I-strainer inceda ukuphepha ukufumana amancinci amaqabunga etiyi. Sisadinga i-chahay, ejoliswe ukuxuba kunye nesitya. Kukho isicwangciso esicacileyo sokuba njani ukwenza itiye lePuer:

  1. Okokuqala, cwina amaqabunga amaqabunga amileyo, apho kufuneka uqikelele ukuba i-10 g kufuneka ilandele i-100 ml yamanzi. Ukwenza oku kuyimfuneko, usebenzisa i-gaiwan. Ixesha elidlulayo - imizuzu emi-5. Emva kokuba ixesha lidlulileyo, hlambulula amanzi.
  2. Kwi-kettle enkulu, ubilise amanzi uze uwuthulule kwi-thermos. Ukuhlawula kwenziwa xa iqondo lokushisa lomlambo liyi-95 degrees.
  3. Gungqa itiye ngamanzi avela kwi-thermos uze uyisuse ngokukhawuleza. Sebenzisa umbane ukuhlamba iikomityi kunye ne-chah.
  4. Ukuthungwa kufuneka kuhlale kwiphepha phantsi kwekharityhulam imizuzwana engama-30. Ngaphantsi kwefuthe lokushisa kunye nomphunga, amaqabunga ayahluma.
  5. Thela inxalenye entsha yamanzi, kwaye emva kwemizuzwana eyi-10. unako ukugalela i-puer kwiikomityi. Ukufuya okulandelayo kufuneka kudlule imizuzwana emibili. ngaphantsi. Ulungiso olulandelayo lube lunde kunokuba ludlulileyo.

Indlela yokwenza itiye lePuer icinezelwe kwiiphilisi?

Imveliso efomathiweyo ifakwe kwiphondo yaseYinnan yaseYinnan kwaye iyahlula ngamagqabi amancinci omdaka kunye ne-bluhlaza. Umlinganiselo weeyi-tablet enye ngumntu oyedwa. Emva kokutshiza, i-liquid ijika ibe mnyama kwaye iyanceda kwaye inenzuzo, kunye nelokusebenzisa i-sheet variant. Kukho imigaqo ethile yokupheka itiye lePuer elixinzelelweyo, elinika ithuba lokufumana intle yokuqala nephunga.

  1. Thatha ithebhulethi kwaye uyichukumise ngobumnene ukukhusela umonakalo kwamagqabi, ngenxa yoko itiye iya kuba buhlungu.
  2. Thela i-kettle esuka kwipere porcelain okanye kwiglasi ngamanzi abilayo. Phalaza amaqabunga uze uwathulule ngamanzi atshisayo, ukushisa apho kuxhomekeke kwiminyaka ye-pu-er (ifowuni - i-80-90 degrees, i-degrees 85-95 degrees, i-degrees-98 degrees).
  3. Emva kwemizuzwana engama-20. Amanzi kufuneka acinywe aze alinde ade amaqabunga aphuze kancane.
  4. Phalaza amaqabunga ngamanzi uze ushiye imizuzu embalwa. Emva koko, gxobhoza itiye uze uyithulule kwenye i-teapot.
  5. Ukunyusa i-Welding kuvunyelwe ukuya kumaxesha alishumi.

I-Puer tea - umphumo wokuxiliswa

Abantu abaninzi baqinisekisa ukuba emva kokusela itiye, ukuvakalelwa ngento efana neyovakalelo kubonakala, njengokuba utywala. Kufanelekile ukuthetha ukuba i-Puer ayiyilwayo kwaye ayibangeli umlutha. Ingcaciso yokuba emva kwekomiti yokunxila kunemvakalelo engathandekiyo, oku kuyinyaniso, kodwa oku akunako ukubizwa ngokuthi "ukuxhatshazwa" ngokwelizwi lezwi. Ukuphucula i-Puer tea kunako ukutsalisa umzimba, okhokelela ekucoceni kwengqondo, ukucaca kwiingcamango nokuziva ukuba kube lula ukuphefumula. Oku kungenxa yobukho bezinto ezithile.

  1. Thein . Ikhuthaza intsebenzo yengqondo kwaye igcine ithoni ngokubanzi emzimbeni.
  2. Theophylline . Inempembelelo kwinkqubo yesantya ephakathi, ukuguqula isimo sengqondo, ngoko ukuchasene kuhambelana neengxaki ezinzulu kunye nenkqubo yesifo.
  3. L-Theanine . Inikeza ukuchithwa okuchanekileyo kwezimpembelelo phakathi kweeseli zengqondo kunye nokwandisa ukusebenza kakuhle.

Yiyiphi intlekele yeTeer tea?

Iimpawu ezintle zixhomekeka kwizinto ezisetyenzisiweyo ezisetyenziswayo, inkqubo yokulungiselela kunye neepolphenol ezakhiweyo kunye nemveliso yazo. I-Puer tea, izakhiwo ezixhamlayo kunye nokuchasene nokubaluleka kokubangela ingqalelo, ukwenzela ukuba ungalimazi impilo yakho, inomdla kunye ne-multifaceted taste, ukuze ukwazi ukwahlula inqaku leenkuni, i-walnut ne-prunes. Emva kokusetyenziswa, kusekho i-aftertaste e-sweet-tart enobuhlungu obunobunzima. Abantu abaninzi banomdla kwiyiphi i-Puer tea ehlabayo, kwaye ke wonke umntu unokuziva ukuvumba ngeendlela ezahlukeneyo. Ngokuqhelekileyo ithelekiswa ne-chernozem, intlanzi kunye neesokisi.

Ukusela njani itiye lePuer?

Abantu abaninzi baqhele ukusela itiye ngamacenge, i-jam kunye nezinye izinto, kodwa lo mkhwa awufanelekile abo bafuna ukuzonwabisa kunye nokunambitha i-puer. AmaTshayina akacebisi ukusetyenziswa kweziphi izongezo. Ngokwesiko, isiselo sithululelwa kwisitya kwaye sinxiliswe kwi-sips encinci ukuze ujabulele i-taste androma. Ukufumana ukungonwabi kuphela, kodwa kunye nezixhobo ezixhamlayo, isiphuzo sokuphuza, sinike imigaqo ethile.

  1. Awunakuyidla itiye ngobuninzi, ngoko kulunge ukuzincitshela ezintathu kwiikomityi ezincinane ngosuku. Iingcaphephe zincoma ukuba ziphulaphule ukunyuka komzimba wakho ukuze ungabandakanyi ukuchasene kwaye, ukuba kuyimfuneko, ukunciphisa umyinge.
  2. Ukususela ekubeni iPower inefuthe elimangalisayo, kulungile ukulisela phantsi kwesidlo sakusihlwa. Ngokusetyenziswa kwexesha lokuhlwa, ukulala ngenxa yokulala. Unxile kwiminithi engama-20. ngaphambi nangemva kokutya.
  3. I-Puer tea, izakhiwo ezixhamlayo kunye nokuchaswa okufunyanwa ngabagqirha baseTshayina, akufanele kusetyenziswe ushukela, njengoko kungabonakalisi kuphela intlekele, kodwa kuqhubise ngakumbi inzuzo. Kwiimeko ezigqithiseleyo, unokusebenzisa ubuncinane obusi.

Itiye eGreen Puer yokulahleka kwesisindo

Kulabo bafuna ukujamelana nokunyuka ngokweqile, isiselo saseChina sokuqala siya kuba yindlela efanelekileyo yokuphucula iziphumo ezivela kwisondlo esifanelekileyo. I-Puer tea, izakhiwo ezixhamlayo kunye nokuchaswa kwazo ezihlolwe ngabaososayensi, zichaphazela kakuhle umsebenzi wendlela yokugaya inyama, ihamba ngokukhawuleza i-metabolism iphinde ikhuthaze ukutya kokutya okungcono. Inceda ukulungelelanisa i-acidity, ukunciphisa inani le-cholesterol kunye noshukela egazini. I-Puer tea yokulahlekelwa isisindo inokubaluleka kwiindawo zayo ezincedo, kucoca umzimba wezinto ezinobungozi nokunciphisa ukutya. Kwakhona unesifo esihle sokuxhatshazwa kwabathengayo.

Ungayiphuza njani itiye yePuer ukuze unciphise umzimba?

Kukho iindlela ezimbini zokusetyenziswa, eziza kunceda ukuqala iinkqubo zokuphelisa amafutha agcinwe emzimbeni. Kuqala ukhetho, kubalulekile ukuphuza itiye elivuthiweyo ngamanzi abilisiwe kwaye ugxininise isiqingatha seyure. Ukusela isiselo sokusela ngaphambi kokutya kunye nesiqingatha seyure emva kwayo. Ukudibanisa itiye ye-Chinese Puer yokulahlekelwa isisindo kunye needyuli ezinqatshelwe. Inketho yesibini ibandakanya ukuthatha enye yokutya ngetayi ewusizo.

I-Puer tea - ingqinano

Ukusela akulimazi umzimba, kubalulekile ukucinga ukuba kwabanye abantu kuyingozi. Ukuchasana kukukhathalela abasetyhini kwindawo kwaye ngexesha lokutya, ngoko kufuneka banciphise inani elidliwayo. Kulabo abanomdla kwiyiphi ingozi ye-Puer tea, kubalulekile ukwazi ukuba kufuneka ishiywe ngabantu abanezilonda, i-gastritis, i-blood pressure kunye ne-atherosclerosis. Awukwazi ukuwasela kwimigangatho emikhulu kunye nezifo zesisu nokuzila ukutya. Ukungqinelana kusebenza kubantwana.