Ngokuqinisekileyo, unokulungiselela iintlanzi ngesiFrentshi ngendlela ebizwa ngokuba yiFrench ngesiFrench, okungekho nto yokudla ngesiFrentshi. Nangona kunjalo, siyamthanda iincwadi zokupheka ezithembekileyo, ngoko ke iintlanzi phantsi kwe-mayonnaise kunye noshizi zikhetha izitya kunye nefleur elula yeProvence.
Intlanzi ngesiFrentshi kwi-ovini ngesinkwa sezonka
Izithako:
- izibophezelo zeentlanzi ezimhlophe - ii-4 ii-pcs.;
- isonka esimhlophe esimhlophe - iinqununu ezingama-6;
- i-shallots - 130 g;
- i-clove;
- iparsley (fresh herbs) - 26 g;
- ioli yomnquma - 35 ml;
- ijusi ye-lemon - 18 ml;
- Iwayini elomileyo elimhlophe - 115 ml;
- Ibhotela - 23 g.
Ukulungiselela
Sihlambulula ii-clove kunye ne-shallots, zonke zigaya kwaye zidlulise umxube weoli ngomzuzu we-3-4. Gcwalisa iziqulatho zepenji yefry kunye newayini uze ulinde umzuzu xa amanzi ephuphuma ngokupheleleyo.
Sizisa ukushisa kwe-ovini ukuya kuma-180 ° C. Isonka esomileyo sidibene kunye kunye ne-anyanisi ebomvu, iitrob, ijusi lemon kunye neziqholo.
Hlola iintlanzi zeentlanzi ngamathambo kwaye, xa kuyimfuneko, zisuse. Faka ifayile kwiphepha lesikhumba, usasaze isonka esivela phezulu kwaye ufefe i-dish ngeoli. Intlanzi ebhakawa ngesiFrentshi, iya kuba ilungele malunga nemizuzu engama-18-20, kodwa ixesha lingahluka ngokuxhomekeke kubukhulu beflett.
I-recipe yentsholongwane yesiFrentshi kwipani yokucoca
Izithako:
I intlanzi:
- umgubo wengqolowa - 75 g;
- izibophezelo zeentlanzi ezimhlophe - ii-4 ii-pcs.;
- ioli yohlaza - 35 ml;
- ibhotela - 38 g.
I-sauce:
- ibhotela - 75 g;
- Umxube weprovencal weerbs (omisiwe) - 5 g;
- ijusi lemon - 10 ml.
Ukulungiselela
Sidibanisa umgubo wokutywina ngetyuwa kunye nepilisi - oku kukubunjwa okuyisiseko, kodwa ungayitshintsha ngokudibanisa ezinye i-seasonings ezomileyo ezivela kwi-pantry yakho. Intlanzi yeflanzi nayo ihlelwe kakuhle, emva kokuqinisekisa ukuba akukho mathambo asele kuyo, kwaye isikhumba sisuswa. Siphonsa intlanzi ngomgubo, esiwagubungelayo ngokugqithiseleyo, ukuze bangatshisi ngexesha lokugcoba.
Ngomxube obushushu wamafutha, gaza i-fillet imizuzu engama-2-3 kwicala ngalinye (kuxhomekeke kububunzima beqhekeza) kwaye uyithumele kwiphilisi yephepha.
Beka ibhotile epanini kwaye udibanise kunye nemifuno. Xa i-oli iyancibilika kwaye imifuno iyakhupha iphunga - i-sauce isondele, iyakuthi yongezwe ngejusi ye-lemon kwaye iyakunikwa.
Ewe, intlanzi ngesiFrentshi nayo iyakulungiswa kwi-multivark: setha i "Fry" okanye "Bake" imodeli kwaye ufake iifomthi njengoko ziza kwenza kule pan.
Iitapile kunye nentlanzi ngesiFrentshi
Siye saqulunqa indlela yokupheka iintlanzi ngesiFrentshi ngokuzimela, kodwa inxalenye malunga neentlanzi zeentlanzi zihlala ziyimfihlelo. Enye yeendlela zokulula kunye nezomdabu zepatato i-casserole kunye nekhodi (kwi-original-branda), siza kuxubusha ngaphezulu.
Izithako:
- iikhowudi eziyi-750 g;
- ishidi le-laurel kunye neqabunga le-thyme;
- ii-clove ze-garlic - 6 ii-pcs.;
- ii-tuber tubers - 480 g;
- ubisi - 55 ml;
- ijusi ye-1 lemon;
- ioli yomnquma - 145 ml;
- iintlanzi.
Ukulungiselela
Cod ekhutshwe kwikhodi efakwe epeni kunye neqabunga le-laurel, thyme uze ulethe umbane kwi-thumba. Emva kwemizuzu emi-5, susa intlanzi kunye ne-chill, uze ususe isikhumba uze udibanise ikhodi ngokwayo.
Iibhubesi nazo zihlambulukile kunye nam, zigawulwe ngamabhabhu kwaye zibilise. Yongeza ubisi olufudumeleyo kumazambane uze uhlabe kwi-puree, ungalibali ukufaka iziqholo kunye nebhotela. Sifaka kwimifuno ye-puree, sidlula kwi-press yoglikhi kwaye siyithulule kwijisi lemon. Hlanganisa amazambane kunye neentlanzi uze uzifake kwisitya sokupheka. Ukucoca i-casserole yesikhathi esizayo kunye namaqhekeza uze ufake imizuzu ye-15-18 kwi-oven yangaphambili. Ngomzuzu wokugqibela, vula i-grill ukuze i-breadcrumbs kwi-grab surface.